Irina Firstein LCSW

12/17/2019

Here’s How to Respond to the Silent Treatment (Without Acting Like You’re in Third Grade)

09/11/2019

09/06/2019

Do you think you might be ready to say "I love you" but aren't sure? Here's an article by Irina Firstein on when to say those three special words for the first time:

You do not want to mess this up.

05/21/2019

Think you’re ready for a baby? Here are things you and your spouse should consider before it has a negative impact on your marriage.

04/17/2018

If you suffer from panic attacks, here are some helpful tips to help you cope with them. http://www.nyccouplestherapists.com/blog/anxiety/coping-with-a-panic-attack/

02/28/2018

Did you know that Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy which enables people to heal from distressing symptoms and neutralize triggers caused by disturbing experiences or traumatic events? Irina Firstein, LCSW has been practicing EMDR for 4 years and uses some form of this treatment in most of her sessions with individual clients. Learn more:
http://www.nyccouplestherapists.com/emdr.html

02/26/2018

In this article singer Rick Springfield discusses his struggles with depression and multiple attempts of su***de. If you are experiencing symptoms of depression or thoughts of su***de it’s important to seek immediate help. http://extratv.com/2018/01/25/rick-springfield-on-his-struggles-with-depression-plus-the-inspiration-behind-his-new-album/
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02/23/2018

“A big part of depression is feeling really lonely, even if you're in a room full of a million people.” - Lilly Singh

02/21/2018

Are you making one of these common dating mistakes at the beginning of a relationship? Read this article for some advice: https://www.iol.co.za/lifestyle/love-sex/relationships/dating-mistakes-people-make-at-the-start-of-a-relationship-12316158

02/19/2018

How to deal with a grown up mean girl. Irina Firstein, LCSW offers her advice in this article on how to deal with mean women. http://www.sheknows.com/health-and-wellness/articles/1135415/grown-up-mean-girl

02/16/2018

There are different types of anxiety disorders. The most common one is Generalized Anxiety Disorder, which if untreated, it can evolve in a Panic Disorder. Other kinds of Anxiety Disorders include phobias, Obsessive Compulsive Disorder and Post Traumatic Stress Disorder. Learn more: http://www.nyccouplestherapists.com/anxiety.html
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02/14/2018

Are you being manipulative without even knowing it? Here are 6 ways you’re being manipulative without realizing it. https://greatist.com/live/ways-you-might-be-manipulative