Yoga Bliss

08/11/2025

This week's yoga schedule -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

08/06/2025

So looking forward to sharing class tonight. If you need a wind-down and a refresher then you will love this class. We'll blend gentle twists, forward bends and breath-centered movements to leave you feeling calm, grounded and restored. Join us! www.thisisyourbliss.com

07/30/2025

Tonight we play. I hope you can join us (www.thisisyourbliss.com) as we explore new, fun and interesting choices in downward dog. Let's take an old favorite and make it new, and maybe we'll even throw in a new way into dog to give your brain a little puzzle to figure out.

07/27/2025

I know your days are packed, so I’ll keep it short... Tonight, we’re offering our Pure Bliss Restorative Yoga class (www.thisisyourbliss.com)—and it’s truly something special.

This isn’t about working harder. It’s about experiencing how deeply good it feels to just rest. For 60 soul-soothing minutes, we step away from the hustle and into stillness. So if your body is craving deep rest, your heart desires peace, or your mind is ready to tune out the noise, meet us tonight for Pure Bliss. Tag a friend who could use the pause 💜

07/25/2025

✨ Yoga On Your Terms ✨www.thisisyourbliss.com
When life gets busy, making it to a studio isn’t always easy. That’s why I created the Yoga Bliss Video Library—so you can practice anytime, anywhere.
💫 Strength & Balance 🌿 Grounding & Centering 😌 Deep Relaxation & Release
Choose the practice that fits your mood and schedule. Rent individual videos or get unlimited access for less than the cost of a drop-in class!
www.thisisyourbliss.com 🧘‍♀️💖

07/11/2025

✨ Rest is never selfish

I’ve just added a NEW restorative yoga practice to the Video Library—designed to help you let go, find stillness, and reconnect with deep rest. 🌿💖 You can check it out here: https://www.thisisyourbliss.com/online_store/rest-is-never-selfish

We all need rest—whether we admit it or not. Rest, my friends, is necessary for our mental, physical, and emotional well-being. So, join us as we take good care of ourselves and enjoy an hour of conscious rest. You won't regret it!

💫 Access anytime, anywhere 🌿 Rent individually for 2 weeks 😌 Or enjoy unlimited access with our Video Library Membership

I hope you give yourself the gift of deep rest and relaxation. Let me know how it goes! 🧘‍♀️✨

From my home to yours... Rest gets a bad rap: it's selfish, lazy, indulgent... But rest, my friends is necessary for our mental, physical, and emotional well-being. So, join us as we take good care of ourselves and enjoy an hour of conscious rest. you won't regret it1 Remember to turn off your ph...

07/04/2025

Yoga On the Go—Anytime, Anywhere! 🌍
Traveling this summer? No worries—I’ve got you covered! I’ve just added a new section to our Video Library designed to get you moving mindfully in just 30 minutes. It's the perfect way to start your day before you get out exploring.

With our Video Library Membership, you get full access to on-demand yoga sessions wherever life takes you. And this summer, enjoy unlimited access for less than the cost of a drop-in class!

💫 Practice anytime, anywhere 🌿 Morning stretch or nighttime unwind 😌 Your yoga, your schedule

www.thisisyourbliss.com to check out the Video Library Membership—your practice is waiting! ✨🧘‍♀️