Park Avenue Endocrinology and Nutrition, PLLC

Park Avenue Endocrinology and Nutrition, PLLC At Park Avenue Endocrinology and Nutrition, we believe that personalized preventive care is of utmost

As Board Certified Endocrinologists, our team has particular expertise in the treatment of thyroid disease. Individuals ...
12/05/2023

As Board Certified Endocrinologists, our team has particular expertise in the treatment of thyroid disease. Individuals may present different symptoms, including thyroid nodules and/or signs of underactive or overactive function. It is our job to do the investigative work necessary to understand each person’s thyroid function. Schedule your appointment today! https://www.parkavendo.com/treatment-specialties/thyroid/

Confidence is the sexiest thing a woman can wear. Sometimes, all you need is a little help to get you there! Call today ...
12/04/2023

Confidence is the sexiest thing a woman can wear. Sometimes, all you need is a little help to get you there! Call today to schedule an appointment!

A few crunchy carrots on your menu could be the very catalyst you need for serious weight loss as you age. Carrots are a...
12/01/2023

A few crunchy carrots on your menu could be the very catalyst you need for serious weight loss as you age. Carrots are a great source of beta-carotene, a potent antioxidant that has been linked to reduced obesity-promoting inflammation.

When it comes to extreme weight loss, it's all about planning. Create exercise goals, monitor what you're eating, and fi...
11/29/2023

When it comes to extreme weight loss, it's all about planning. Create exercise goals, monitor what you're eating, and find a support system to encourage you during the tough days. You've got this!

At Park Avenue Endocrinology & Nutrition PLLC, we provide body composition analysis to existing patients. A body composi...
11/28/2023

At Park Avenue Endocrinology & Nutrition PLLC, we provide body composition analysis to existing patients. A body composition examination can accurately show changes in muscle mass, fat mass, and body fat percentage. The analyzer helps our team of physicians identify what the body is made of. Comparatively speaking, the body composition analyzer also describes weight more accurately than BMI. https://www.parkavendo.com/body-composition/

Use your plate as a portion guide! Protein and complex carbs should each cover about a quarter of your plate while veget...
11/27/2023

Use your plate as a portion guide! Protein and complex carbs should each cover about a quarter of your plate while vegetables should cover the other half. High-fat foods like butter or cheese should be used in moderation, about half a tablespoon.

Who doesn’t love snacking while watching a favorite show or movie?! To avoid over-snacking, portion your snack into a bo...
11/24/2023

Who doesn’t love snacking while watching a favorite show or movie?! To avoid over-snacking, portion your snack into a bowl or container instead of eating straight from the package. It’s easy to overeat when your attention is focused elsewhere!

There is always something to be thankful for, but, today, we want to give thanks to you!
11/23/2023

There is always something to be thankful for, but, today, we want to give thanks to you!

Did you know that people who eat a bigger breakfast in the morning tend to lose more weight? Starting your day with a hi...
11/22/2023

Did you know that people who eat a bigger breakfast in the morning tend to lose more weight? Starting your day with a high-protein, healthy meal helps you feel fuller and less hungry later in the day. Shoot for 300-400 calories with at least 25 grams of protein!

Do you want to get rid of stubborn fat areas? What do you see when you imagine your ideal appearance? Don’t wait another...
11/20/2023

Do you want to get rid of stubborn fat areas? What do you see when you imagine your ideal appearance? Don’t wait another day to get your dream body!

The body achieves what the mind believes. You can do this!
11/17/2023

The body achieves what the mind believes. You can do this!

Your body decides where and when it loses fat, not you. Do your best with your exercise and diet and allow your body to ...
11/15/2023

Your body decides where and when it loses fat, not you. Do your best with your exercise and diet and allow your body to respond to that.

Herbs and spices can make a huge difference between an amazing meal and one that’s just okay. If you find yourself strug...
11/13/2023

Herbs and spices can make a huge difference between an amazing meal and one that’s just okay. If you find yourself struggling to eat the meals that you’ve planned out, try incorporating your favorite herbs and spices to make the dishes more exciting! Additionally, many herbs and spices have health benefits associated with them -- that’s a win-win!

To those in uniform serving today and to those who have served in the past, we honor you today and every day!
11/11/2023

To those in uniform serving today and to those who have served in the past, we honor you today and every day!

Food addiction can be associated with co-occurring disorders, like eating disorders or substance abuse. Because food add...
11/10/2023

Food addiction can be associated with co-occurring disorders, like eating disorders or substance abuse. Because food addiction is a complex mental health issue that can have serious complications if left untreated, we highly recommended professional help to effectively heal from this disorder. Give us a call today.

Reach your goal with love and compassion!
11/09/2023

Reach your goal with love and compassion!

Confidence is important, but sometimes we don’t feel confident in our own skin. We can help you take back your body and ...
11/08/2023

Confidence is important, but sometimes we don’t feel confident in our own skin. We can help you take back your body and feel confident in it once again with a healthy diet and exercise! Call us today to get started!

At Park Avenue Endocrinology & Nutrition, we want to change that for our patients. Good nutrition is the key to good hea...
11/07/2023

At Park Avenue Endocrinology & Nutrition, we want to change that for our patients. Good nutrition is the key to good health — both mental and physical. How many times have you binged on something like a bag of potato chips only to feel poorly 10 minutes later? Truth is, the kinds of foods, and, of course, the amount you eat affects the way you feel and how your body functions. https://www.parkavendo.com/nutrition-wellness/

It's never too late to get the body you've always wanted…Call us today to get started!
11/06/2023

It's never too late to get the body you've always wanted…Call us today to get started!

Do you want to master the field of nutrition so that you and your family can be healthier, live longer, and not rely on ...
11/03/2023

Do you want to master the field of nutrition so that you and your family can be healthier, live longer, and not rely on medications? Then you have come to the right place!

Diet and nutrition are important contributors to your treatment plan for ulcerative colitis (UC). Your diet may be more ...
11/01/2023

Diet and nutrition are important contributors to your treatment plan for ulcerative colitis (UC). Your diet may be more restricted during active UC flares, but once your UC is in remission, a healthy, well-balanced diet, including fiber, is important.

If you've got it, haunt it! Happy Halloween!
10/31/2023

If you've got it, haunt it! Happy Halloween!

Meal planning tip: Invest in quality storage containers! Glass containers are microwave safe and eco-friendly. We also r...
10/30/2023

Meal planning tip: Invest in quality storage containers! Glass containers are microwave safe and eco-friendly. We also recommend keeping a variety of sizes for different types of food and meals. The more organized you are, the easier it will be to meal prep!

We want you to be your own kind of beautiful! Call us today to find out how we can help!
10/27/2023

We want you to be your own kind of beautiful! Call us today to find out how we can help!

Soak in as much of today as you possibly can – the sights, the sounds, the smells, the emotions, the triumph, and the so...
10/26/2023

Soak in as much of today as you possibly can – the sights, the sounds, the smells, the emotions, the triumph, and the sorrow. Live in the present moment!

Portion control tip: Use your hands as a serving guide! High-protein foods should be about the size of your palm, vegeta...
10/25/2023

Portion control tip: Use your hands as a serving guide! High-protein foods should be about the size of your palm, vegetables should be at least a fist-sized portion, and high-carb foods should be one cupped-hand portion.

At Park Avenue Endocrinology and Nutrition, we are expert diabetologists. We use state-of-the-art equipment to diagnose ...
10/24/2023

At Park Avenue Endocrinology and Nutrition, we are expert diabetologists. We use state-of-the-art equipment to diagnose and manage patients with diabetes, Type 1 and 2. Guided by initial history and physical exam, our team performs a panel of comprehensive tests including Hemoglobin A1c, insulin, and C-peptide levels to properly diagnose diabetes. We can closely monitor patients by downloading blood sugar monitoring device measurements onto our computers. https://www.parkavendo.com/treatment-specialties/diabetes-insulin-pump-training/

Cooking for yourself instead of going out to eat has a lot of great benefits! One of the biggest ones is being able to c...
10/23/2023

Cooking for yourself instead of going out to eat has a lot of great benefits! One of the biggest ones is being able to control the ingredients that go into your meal, and being able to choose healthy, nutritious options. Making delicious and nutritious meals for yourself is a key part of a healthy lifestyle!

Did you know? Eating fish is a good source of protein, along with many vitamins and minerals! Oily fish, like salmon or ...
10/20/2023

Did you know? Eating fish is a good source of protein, along with many vitamins and minerals! Oily fish, like salmon or sardines, are high in omega-3 fats, which offer many health benefits.

It’s no secret that physical activity is an important part of a healthy lifestyle. However, it can be hard to find an ac...
10/18/2023

It’s no secret that physical activity is an important part of a healthy lifestyle. However, it can be hard to find an activity you actually enjoy doing! Consider looking for fitness classes at the local recreation center or a gym in your area! Many times they offer classes for a variety of ages and skill levels. You never know what you might find!

Sudomotor Scans diagnose the onset of peripheral neuropathy before it has affected the major nerves. Early detection all...
10/17/2023

Sudomotor Scans diagnose the onset of peripheral neuropathy before it has affected the major nerves. Early detection allows you to delay or prevent the neuropathy from spreading to the nerves, therefore reducing the incidence of full-blown neuropathy, infections, and possible amputations. This is a non-invasive, painless state-of-the-art test that gives instant results. https://www.parkavendo.com/sudomotor-scan/

Eating healthy means following an eating pattern that includes a variety of nutritious foods. Everyone’s individual nutr...
10/16/2023

Eating healthy means following an eating pattern that includes a variety of nutritious foods. Everyone’s individual nutrient needs are different, but maintaining a balanced diet is essential to staying healthy!

Many people only consider improving their diet and exercise routine when they want to lose weight. Diet and exercise, ho...
10/13/2023

Many people only consider improving their diet and exercise routine when they want to lose weight. Diet and exercise, however, should not be forgotten once weight loss goals are achieved. Make healthy living a lifelong goal!

Take full advantage of life's opportunities whenever they present themselves!
10/12/2023

Take full advantage of life's opportunities whenever they present themselves!

Both light exercise and aerobic exercise help the lymph vessels move lymph out of the affected limb and decrease swellin...
10/11/2023

Both light exercise and aerobic exercise help the lymph vessels move lymph out of the affected limb and decrease swelling. Patients who have lymphedema should consult with us before beginning an exercise routine. Schedule an appointment today!

To keep weight off after your weight loss surgery, it’s recommended that you eat very small meals with lots of protein. ...
10/09/2023

To keep weight off after your weight loss surgery, it’s recommended that you eat very small meals with lots of protein. Overeating is a huge contributing factor in weight gain after surgery!

Remember, you can’t pour from an empty cup. It’s okay to take the time to meet your own needs and take care of yourself ...
10/06/2023

Remember, you can’t pour from an empty cup. It’s okay to take the time to meet your own needs and take care of yourself first.

Address

103 East 75th Street
New York, NY
10021

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

(212) 772-7628

Website

Alerts

Be the first to know and let us send you an email when Park Avenue Endocrinology and Nutrition, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Nearby clinics


Other New York clinics

Show All