Mindful Psychotherapy Services

08/24/2025

https://www.mindful.nyc/blog/2025/8/24/svl86nk016z6g1jalppne9irhahm04

Introduction Healing is not escape. It is not the promise of leaving pain behind. In therapy, the deepest work is to return—into the very places we once abandoned: the wounds that split us, the shame we buried, the parts of ourselves we exiled. What is buried does not die; it waits, shaping us in

08/03/2025

🎙 New Podcast Alert! 🎙

Check out this thought-provoking conversation featuring Mindful’s founder, Yoon Im Kane LCSW, PC, along with co-author/editor Weiss and Dr. Angelo Ciliberti, on Group Dynamics Dispatch, as they discuss their groundbreaking new book on the intersectionality of women, leadership, and the transformative power of groups.

✨ Listen now: https://lnkd.in/eCHwaZHU

Let's connect! Share your insights and takeaways in the comments below.

This link will take you to a page that’s not on LinkedIn

07/10/2025

New from Mindful Psychotherapy NYC! ✨

Embodiment: Speaking from Self
by our Director of Training, Manpreet Singh, LMFT!

Whether deepening intimacy in relationships or guiding transformative therapeutic work, true embodiment invites us into courageous vulnerability and powerful authenticity—unlocking profound wisdom that lives within our bodies.

👉 LInk: https://www.mindful.nyc/blog/2025/7/9/embodiment-speaking-from-self

💫 What does embodiment mean to you?
Share your reflections below—we’d love to hear your thoughts!

Whether navigating intimate relationships or facilitating therapeutic breakthroughs, the path of embodiment invites us into profound vulnerability and truth, enabling us to access the deepest wisdom our bodies have to offer.

04/20/2025

Happy Easter to our friends and family!

Today reminds us of renewal, hope, and the healing power of forgiveness. As Pope Francis beautifully shares:

“The light quietly shines forth, even though we are in darkness; the promise of new life and a world finally set free awaits us; and a new beginning, however impossible it might seem, can take us by surprise”

May we continue to follow what enlivens our hearts, stay true to our deepest calling, and always hold space for that "small seed of light" to be nurtured and protected through forgiveness, laughter, and grace -Yoon Im Kane LCSW, PC

Read Part 3! After the Fire: https://www.mindful.nyc/blog/2025/4/12/9j5xar8ofo7vqgxl0ta7m9phzn0lc6?

Wishing you peace, love, and abundant blessings today and always

04/01/2025

Mindful founder Yoon Im Kane LCSW, PC shares powerful insights into the hidden invitations of heartbreak and loss in relationships.

Most people view loss as an ending—but what if it’s really an opening? Relationships, whether they last or dissolve, invite us toward deeper honesty, vulnerability, and authentic self-discovery.

True love isn’t measured only by permanence; it’s about courageously embracing a tender self reborn through loss…
Read more here:

https://www.mindful.nyc/blog/2025/3/31/s52xxafhrxv54ae4jvniwm92v6szdj

What wisdom have your experiences with love and loss taught you?

Share your thoughts below.👇

In Part One, we explored loss not as an ending but as an opening for transformation. When relationships end or change profoundly, we're invited into deeper, more authentic versions of ourselves. Most people view loss as emptiness left behind. But in couples therapy, we discover loss is often a nec

04/01/2025

Mindful’s founder, Yoon Im Kane, shares thoughtful guidance on navigating emotional wounds, loss, and heartbreak in relationships.

Heartbreak can feel like the end—but in couples therapy, it’s often a doorway toward deeper honesty, intimacy, and self-discovery. Difficult relationships show us who we truly are, what we genuinely need, and how deeply we can heal.

What have relationship challenges taught you?

👇 Continue reading... A link to the Mindful Blog

https://lnkd.in/gt2BtBqu

Feel free to share your thoughts and ideas!

Mindful’s founder, Yoon Im Kane, shares thoughtful guidance on navigating emotional wounds, loss, and heartbreak in relationships. Heartbreak can feel like the end—but in couples therapy, it’s often a doorway toward deeper honesty, intimacy, and self-discovery. Difficult relationships show us ...

04/01/2025

Mindful’s founder, Yoon Im Kane, shares thoughtful guidance on navigating emotional wounds, loss, and heartbreak in relationships.

“Heartbreak can feel like the end—but in couples therapy, it’s often a doorway toward deeper honesty, intimacy, and self-discovery. Difficult relationships show us who we truly are, what we genuinely need, and how deeply we can heal.”

What have relationship challenges taught you?

Share your reflections below.👇

Mindful’s founder, Yoon Im Kane, shares thoughtful guidance on navigating emotional wounds, loss, and heartbreak in relationships. Heartbreak can feel like the end—but in couples therapy, it’s often a doorway toward deeper honesty, intimacy, and self-discovery. Difficult relationships show us ...

03/03/2025

https://www.mindful.nyc/blog/2025/3/3/intimacy-and-its-discontents

Freedom and love are inseparable. We long for love to liberate us, yet we use it to hide. It has the power to reveal but also to deceive, to awaken but also to lull us into comfort. It can make us feel seen, yet just as easily cloud our vision.

02/11/2025

https://www.mindful.nyc/blog/2025/2/11/after-the-fire

Listen. A silent voice whispers: You have nothing to let go of—because nothing ever belonged to you. But I have so much. I’ve always believed in what I want. Everything that is mine is within my power. Then understand: you already have everything, because what is truly yours can never be

10/22/2024

Check out what Yoon Im Kane LCSW, PC , the founder of Mindful NYC, has in store for her upcoming publication!

Beyond the Therapy Office: Truth about the Myth of Success

In my roles as a therapist and BIPOC woman navigating life's complexities, I have come face to face with what can only be described as the formidable "Great Wall of Midlife."

09/23/2024

Feeling a bit lost when it comes to making a change in your life? Totally understandable! Check out this post by MPS founder and therapist Yoon Im Kane LCSW, PC on

Finding the Courage to Change: Cutting Through the Gordian Knot.
https://www.mindful.nyc/blog/2024/9/23/finding-the-courage-to-change-cutting-through-the-gordian-knot

The truth, rather than setting us free, often burdens the present with the weight of history’s debts. It doesn’t release us from the past, but if your spirit can endure both its raw harshness and beauty, it grants you a strength that transcends mere survival.

09/13/2024

https://www.mindful.nyc/blog/2024/9/9/bridging-the-mind-and-spirit-spiritual-growth-and-psychological-maturation-in-therapy

In therapy, bridging the mind and spirit—exploring the intersection of adult development, psychological maturity, and spirituality—can offer profound insights. It can help individuals not only understand their current spiritual beliefs but also recognize the potential for growth and transformati...