Clinical Psychologists
Operating as usual
10/11/2022
Not all tips on social media are helpful. Here’s how to consume mental health content in a safe way.
How to vet mental health advice on TikTok and Instagram Not all information about mental health on TikTok, Instagram and YouTube is helpful and true. Here are six questions to ask as you scroll.
08/12/2022
We are excited to announce the opening of our new office in Coconut Grove, Miami this Fall. We will continue to see all our New York clients via teletherapy. If any of your patients reside in Florida for part of the year, we would be happy to see them at the Miami office. Find our Summer 2022 Newsletter here.
Newsletters | CBT/DBT Associates Summer 2022
07/26/2022
Spots available in new Adult DBT Skills Group beginning August 3rd!
Spots available in new Adult DBT Skills Group beginning August 3rd! Dear Friends and Colleagues, There are still some spots open in our new Adult DBT Skills Group. This group will be led by me, Dr. Lisa Napolitano, on Wednesdays, 6-7:30PM, beginning August 3rd. Skills Groups are a core component of our DBT programs and benefit individuals with a wide array of ...
07/14/2022
I am pleased to remind you that there is a NEW Adult DBT Skills Group. This group will be led by Dr. Lisa Napolitano beginning July 26th.
REMINDER: NEW ADULT DBT SKILLS GROUP BEGINNING JULY 26TH Dear Friends and Colleagues, I am pleased to remind you that there is a NEW Adult DBT Skills Group. This group will be led by me, Dr. Lisa Napolitano, on Wednesdays, 6-7:30PM beginning July 26th. Skills Groups are a core component of our DBT programs and benefit individuals with a wide array ...
07/05/2022
I am pleased to introduce our incoming doctoral candidates and postdoctoral fellow who will be joining us for the 2022-2023 training year. Please keep them in mind for your patients seeking lower fee .
CBT/DBT Associates 2022-2023 Trainees Alexandra (Allie) Page earned her Psy.D. in clinical psychology from Adler University in Chicago, Illinois. Prior to attending Adler, Allie graduated from the University of Wisconsin-Madison with B.A. in psychology and a minor in Spanish. Allie has experience in the evidence-based treatment of anxi...
05/23/2022
OCD and Toxic Positivity: Can Positive Thinking Be a Compulsion?
Toxic Positivity and OCD: When Positive Thinking Becomes a Compulsion Positive thinking may be good for you but when does it become toxic? Toxic positivity can become an obsession or a compulsion in OCD. Here's why.
04/19/2022
TikTok Tics?: Explanation and Treatment for a Mysterious Modern Illness
https://www.cbtdbtassociates.com/%EF%BF%BCtiktok-tics-explanation-and-treatment-for-a-mysterious-modern-illness/
03/29/2022
There's a Mental Health Crisis Among American Children-the pandemic is not the only reason
There’s a Mental-Health Crisis Among American Children. Why? The pandemic is not the only reason.
02/17/2022
I am pleased to announce that our 10-week OCD and Exposure Group is returning Wednesday, March 23rd from 6 - 7pm.
Take Control of Your OCD is returning! Dear Friends and Colleagues, I am pleased to announce that our 10-week OCD and Exposure Group led by Shimon Littman, Psy.D, is returning Wednesday, March 23rd from 6 - 7pm.
02/09/2022
Olympians are embracing as the 2022 Winter progress
How Olympians Embraced Mental Health After Biles Showed the Way Simone Biles’s public struggles gave other Olympians tacit permission to share their vulnerabilities. Some of them have.
02/08/2022
Introducing a NEW Adult DBT Skills Group beginning February 28th!
NEW Adult DBT Group! Mondays, 7:00PM Dear Friends and Colleagues, I am pleased to announce that there is a NEW, Adult DBT Skills Group. This group is led by Dr. Shimon Littman, on Mondays, 7-8:30PM beginning February 28th. Skills Groups are a core component of our DBT programs and benefit individuals with a wide array of psycho...
01/31/2022
DBT Skills Group for Adults 40 Plus because life after 40 is different
I am pleased to announce DBT Skills for Adults 40 Plus! Dear Friends and Colleagues, I am pleased to announce a DBT Skills training group specifically for individuals aged 40 and over. To some extent, the human condition is universal, and we’re all going through the same things. But with age comes more life experience and different challenges. C...
01/25/2022
The Link Between Social Media Use and Mental Health
The Link Between Social Media Use and Mental Health - CBT/DBT Associates With the original idea of social media being one that was centered around connectedness, it has now become a technological addiction that many of us face today. What we may…
01/11/2022
Want to make your life a little more interesting? Get curious. By Dr. Lisa Napolitano
Get curious! - Dr. Lisa A. Napolitano Want to make your life a little more interesting? Get curious. Curiosity is an inner drive to know or understand. It motivates us to seek out the answers to previously unanswered questions and find solutions for unsolved problems. Studies show that because naturally curious people enjoy the search f...
01/05/2022
We are excited to announce that our 10-week OCD and Exposure Group is returning Sunday, February 13th at 7pm.
Take Control of Your OCD is returning on Sundays! Dear Friends and Colleagues, I am pleased to announce that our 10-week OCD and Exposure Group led by Shimon Littman, Psy.D, is returning Sunday, February 13th at 7pm.
01/03/2022
Our Adult DBT Intensive Workshop is returning February 7th!
REMINDER: OUR ADULT DBT INTENSIVE WORKSHOP IS RETURNING! Dear Friends and Colleagues, I am pleased to remind you that our Adult DBT Intensive Workshop, led by Shimon Littman, Psy.D., is returning on Monday, February 7th. The accelerated, twice-weekly Adult DBT Intensive Workshop is a part of our expanded teletherapy offerings and will cover the ...
12/13/2021
Warmest thoughts and best wishes for a wonderful holiday season and a Happy New Year! CBT/DBT Associates
12/06/2021
Tackling Social Anxiety At Work
Tackling Social Anxiety At Work | CBT/DBT Associates Social anxiety is more than an uneasy feeling in the back of your mind. It’s a fear of dealing with unfamiliar people or facing scrutiny for your actions.
12/02/2021
Boys eating disorders are on the rise, social media fueling the the disorder
Boys Have Eating Disorders, Too. Doctors Think Social Media Is Making It Worse. Pediatric wards are seeing more eating-disorder cases, with boys making up an increasing share of patients. Anorexia nervosa and other disordered eating often goes unnoticed in boys until they are far along, in part because the disorders are widely thought to mostly affect young women.
11/28/2021
As Thanksgiving weekend 2021 comes to an end, we want to share a Gratitude Meditation led by Dr. Lisa Napolitano. Enjoy, let us know how you like it!
IMG_1836.JPG Video made on Kapwing
11/23/2021
DBT Graduate Groups at CBT/DBT Associates
11/04/2021
REMINDER: Our Adult DBT Intensive Workshop is returning on Monday, November 8th
REMINDER: OUR ADULT DBT FALL INTENSIVE WORKSHOP IS RETURNING! Dear Friends and Colleagues, I am pleased to remind you that our Adult DBT Intensive Workshop, led by Shimon Littman, Psy.D., is returning on Monday, November 8th. The accelerated, twice-weekly Adult DBT Intensive Workshop is a part of our expanded teletherapy offerings and will cover the ...
09/27/2021
Reminder: Our Adult DBT Fall Intensive Workshop is Returning Monday October 4th! This workshop is for adults of all ages.
OUR ADULT DBT FALL INTENSIVE WORKSHOP IS RETURNING NEXT WEEK! Dear Friends and Colleagues, I am pleased to announce our Adult DBT Intensive Workshop, led by Shimon Littman, Psy.D., is returning on Monday, October 4th! The accelerated, twice-weekly Adult DBT Intensive Workshop is a part of our expanded teletherapy offerings and will cover the five DBT...
09/24/2021
Mindset Matters: How Businesses Can Transform In A New Age Of Anxiety
Mindset Matters: How Businesses Can Transform In A New Age Of Anxiety This column discusses how the role of anxiety can be a transformational tool in the culture of business. By reframing this hidden disability, businesses can explore management practices, employee engagement and customer experience in a whole new way.
09/21/2021
REMINDER: Our College DBT Intensive is beginning on Monday September 27th. Sign up here!
REMINDER - COLLEGE DBT INTENSIVE WORKSHOP STARTING NEXT WEEK! Dear Friends and Colleagues, I am pleased to announce our College DBT Intensive Workshop, led by Kristen Roman, Psy.D. is starting on September 27th! The accelerated, twice-weekly College DBT Intensive Workshop is a part of our expanded teletherapy offerings and will cover the five DBT...
09/14/2021
Join us for a free webinar: Re-emerge: A Webinar for Returning High School Students
Re-emerge: A Webinar for Returning High School Students! Join Dr. Haley Rottenberg to navigate returning to high school amidst the global pandemic. With the pandemic continuing, our ways of living must shift, and we have to adjust to new expectations on a weekly basis. For teenagers, we were expecting this year to be a return to normal as we knew it, ...
09/09/2021
We are pleased to announce our new College DBT Intensive
Workshop is starting on September 20th!
NEW START DATE- COLLEGE DBT INTENSIVE WORKSHOP! Dear Friends and Colleagues, I am pleased to announce our new College DBT Intensive Workshop, led by Kristen Roman, Psy.D. is starting on September 20th! The accelerated, twice-weekly College DBT Intensive Workshop is a part of our expanded teletherapy offerings and will cover the five....
09/03/2021
Yesterday Dr. Kristen Roman led a Webinar "Finding Focus For the Fall Semester" to help students recenter and refocus before the new school year begins. Watch the full webinar here.
FINDING FOCUS FOR THE FALL SEMESTER IN THE NEW NORMAL Academic success depends on a variety of skills that are not directly taught in the classroom. Time management, organization, concentration, attention, and m...
09/02/2021
How schools are addressing students' needs due to trauma of #
How schools are addressing students' mental health needs due to trauma of COVID-19 As students return for a third school year affected by the pandemic, trauma and grief support are top of mind to address the wide-reaching impacts of the crisis.
09/01/2021
SIGN UP TO JOIN OUR FREE WEBINAR TOMORROW MORNING: FINDING FOCUS FOR THE FALL SEMESTER IN THE NEW NORMAL!
https://www.cbtdbtassociates.com/12358-2/
08/30/2021
A Free Webinar: Finding Focus for the Fall Semester in the New Normal
A FREE Webinar: Finding Focus for the Fall Semester in the New Normal! Join Dr. Kristen Roman in finding focus for the upcoming Fall Semester. The New Normal has created anxiety and stress for students and Dr. Roman is here to help you recenter and refocus. Academic success depends on a variety of skills that are not directly taught in the classroom. Time management,...
08/19/2021
Our Adult DBT Intensive Workshop is returning on Monday, October 4th! Learn more about this accelerated group here.
OUR ADULT DBT FALL INTENSIVE WORKSHOP IS RETURNING OCTOBER 4TH! Dear Friends and Colleagues, I am pleased to announce our Adult DBT Intensive Workshop, led by Shimon Littman, Psy.D., is returning on Monday, October 4th! The accelerated, twice-weekly Adult DBT Intensive Workshop is a part of our expanded teletherapy offerings and will cover the five DBT...
07/19/2021
Introducing RE-EMERGE: A Group for High School Students starting Wednesday July 21st. This group will teach students skills to manage anxiety and emotions, and skills to manage stress.
RE-EMERGE: A GROUP FOR HIGH SCHOOL STUDENTS Dear Friends and Colleagues, I am pleased to announce our new group Re-Emerge, led by Haley Rottenberg, Psy.D., is beginning on Wednesday July 21st.
07/14/2021
Green Bay Packers quarterback 'thankful' for opportunity to work on
Rodgers: Offseason focus was on mental health Green Bay Packers quarterback Aaron Rodgers spoke at length Monday about the steps taken to improve his mental health amid questions about his long-term future with the NFL franchise.
06/15/2021
Our Adult DBT Intensive Workshop, led by Shimon Littman, Psy.D., is returning on Monday, June 28th! The accelerated, twice-weekly Adult DBT Intensive Workshop is a part of our expanded teletherapy offerings and will cover the five DBT skill training modules in 9 weeks.
OUR ADULT DBT SUMMER INTENSIVE WORKSHOP IS RETURNING JUNE 28TH! Dear Friends and Colleagues, I am pleased to announce our Adult DBT Intensive Workshop, led by Shimon Littman, Psy.D., is returning on Monday, June 28th! The accelerated, twice-weekly Adult DBT Intensive Workshop is a part of our expanded teletherapy offerings and will cover the five DBT s...
06/07/2021
Helping Kids Manage Anxiety and Ease Back Into Activities This Summer
Helping Kids Manage Anxiety and Ease Back Into Activities This Summer As kids start to get back out in the world as the pandemic recedes, some are anxious. Here are concrete ways to help them.
06/01/2021
Naomi Osaka withdraws from French Open hoping to open the dialogue about mental health for other athletes. Thank you Naomi!
Naomi Osaka's withdrawal from the French Open highlights the tenuous relationship between athletes and the media Osaka's withdrawal will reverberate throughout sports and could prompt the powers that be to rethink how athletes and the press interact.
05/28/2021
Prince Harry and Oprah Winfrey hosted "a town hall-style conversation special" for Apple TV+ tied to their recent five-part series "The Me You Can't See. Prince Harry says- listening is the best first step to help mental health.
Prince Harry: Listening is the best first step to help mental health - CNN Video Prince Harry and Oprah Winfrey have hosted "a town hall-style conversation special" for Apple TV+ tied to their recent five-part series "The Me You Can't See. CNN's Max Foster reports.
05/20/2021
Introducing our Young Adult DBT Summer Intensive 2021 beginning on June 14th!
INTRODUCING 2021 YOUNG ADULT DBT SUMMER INTENSIVE- JUNE 14TH! Dear Friends and Colleagues, I am pleased to announce that our Young Adult DBT Summer Intensive program, led by Kristen Roman, Psy.D. | Director of the Young Adult Program, is returning Monday, June 14th. The Young Adult DBT workshop runs for 8.5 weeks, as compared to our standard 20-week time...
05/04/2021
Check out our April/May Newsletter to find out what CBT/DBT Associates has been up to!
CBT/DBT Associates April/ May Newsletter! The Young Adult DBT Summer Intensive program, led by Kristen Roman, Psy.D. | Director of the Young Adult Program, is returning June 14th. The accelerated, twice-weekly DBT Summer Intensive Workshop for Young Adults will cover the five DBT skill training modules: mindfulness, emotion regulation...
04/22/2021
Anxiety About Returning to “Normal” Life, written by Kristen Roman, Psy.D. Director of the Young Adult Program at CBT/DBT Associates
Anxiety About Returning to “Normal” Life - CBT/DBT Associates Kristen Roman | Director of the Young Adult Program: Lately I’ve been thinking about how strange it is that many of us have transitioned from being eager to return to “normal…
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