Cheri

09/15/2023

Today I bump into Raaka Chocolate factory. Excited! Raaka is one of my favorite chocolates, pink sea salt and 100% cocoa 🩷! They use the most ingredients in organic and use unroasted cocoa. I always keep dark cocoa as my on hand snack, I pick Raaka! Choose the right Ingredients is always come 1st.

05/21/2023

Despite what popular magazines might say, if you think you can exercise your way to weight loss without changing your diet, I am sorry to say you are in for a big disappointment.⁣

01/23/2021

12/21/2020

creamy protein rich veggie and banana smoothies for this cold December day with avocados 🥑 egg 🍳 toast 🤩this Gluten free, keto friendly, 8 ingredients Superfood Bread 🍞

for making delicious safe foods for those of us with alternative diet needs.

it’s taste good and it will toast! Those are major things if you’ve tried gluten-free bread, preservative-free and what’s even better is it’s only 2g Net Carbs, plus 11g healthy fat, 6g protein, and 9g of fiber per slice! 🔥

If you want to try and enjoy this bread like me you can order your starter bundle and get a free loaf by using the code : CHERI
or click the link https://glnk.io/3026/cheri
to get $12 off 😋

11/27/2020

Colorful breakfast plate to brighten up this gloomy day! 🌈💕

bringing my own sunshine to this gloomy day with this rainbow toasts breakfast plate this wonderful Thanksgiving!

Happy Thanksgiving from our family to yours!


: Angelic Bakehouse Bread Alone Bakery sour dough + 7-grain bread, egg cucumber slices, tomato slices, clinator, blueberries, avocado and a sprinkle h**p seeds!

11/01/2020

Happy Halloween everyone! Stay safe and enjoy the day! 👻 🎃S P O O K Y B R O W N I E S 🎃👻If you love brownies and love low-sugar brownies. Check this out CarbRite extra rich & fudge Brownies with chocolate chips Easy baking mix 🥣

You will need: 3 eggs, 1/2 cup of softened butter, 1 teaspoon of water
Recipe:
1. PREHEAT the oven to 400 degrees Fahrenheit
2. 2. BEAT eggs and then add dry ingredients. Combine and beat until well bended.
3. MIX in softened butter and 1 tsp water
4. POUR into greased 8" square glass dish and set into a larger baking dish. Pour enough hot water into the larger baking dish to come 1 inch up side of square glass dish. Place both dishes into preheated oven.
5. BAKE at 400 degrees for about 40-50 minutes
6. CHILL in refrigerator for 1 hour and serve.

11/01/2020

Friday PIZZA🍕🍕🍕🍕 night. Have you ever tried chickpeas pizza ? Glad to be one of the 1st try it. Yum Banza 😋

09/19/2020

Five ingredient pasta lunch. Rotini chickpea pasta with broccoli, carrot, peas, egg and shrimp, toasted h**pseeds and olive oil. Heat avocado oil in a medium pan until hot then add garlic, broccoli, carrot, h**p seeds as much or little as you like and sauté for 3-4 minutes until the broccoli, carrot, peas, is wilted . Mix egg and shrimp into cooked pasta and add olives salt and pepper to taste. This can be eaten hot or cold. It was so darn good!
go back to my previous sharing to see why I choose Banza
Hope you’re having a great evening ☺️

: eggs Pete and Gerry's Organic Eggs shrimp Rastelli's and chickpeas rotini
: chickpeas rotini Banza
: broccoli, carrot, peas
: avocado Primal Kitchen

08/23/2020

🌱MEATLESSSunday 🌱
I received an amazing package from Pure Farmland Pure Farmland last week and couldn’t wait to whip up some yummy plant-based dishes. They have a bunch of delicious plant-based proteins and they’re products aren’t just a great meatless option, they are making a HUGE impact on the environment. Pure Farmland is on a mission to protect vital American farmland. Every time you purchase a Pure Farmland product, they donate the cost of protecting one square foot* of farmland. I love that!
Love our Homemade fries 🍟 !
⠀
Check out my Sweet & Spicy Asian-style “Meatball” Bowl and let me know if you try it!!
⠀
Bowl ingredients:
meatballs
Chickpeas
Cucumbers
Corn
Cherry tomatos 🍅
Hempseeds Manitoba Harvest
Fresh lemon
Fresh mint 🍃
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Sweet & Spicy “Meatball” Sauce & Dressing:
½ cup toasted sesame oil
2 cloves garlic, minced
Juice from 1 lemon
1 tbsp maple sympe
1.25 inch fresh ginger, minced
½ cup apple cider vinegar - I love bragglivefoodproducts
½ cup rice wine vinegar
½ cup coconut aminos (from
1 tsp garlic powder
~1 tsp hot sauce - I’m a Tapatío Hot Sauce girl 😉
Black pepper to taste
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Airfyer frozen meatballs in oven at 365 degrees for roughly 15 minutes, flip sides throughout
Add all sauce ingredients to a food processor or high-speed blender and blend well. Taste test and add more seasoning if needed.
Use roughly 1 cup of the sauce per 6-7 meatballs. Add sauce and cooked meatballs to a saucepan and heat on medium until the sauce thickens and coats the meatballs well.
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Add all bowl ingredients to a large bowl and add the remaining dressing as desired.
ENJOY!! ☺️😋🤤
What are your weekend cooking plans?! 💕