Manhattan Meditation Center - Brahma Kumaris

Manhattan Meditation Center - Brahma Kumaris We help busy New Yorkers find peace through ancient meditation techniques.

Raja Yoga Meditation School

Free meditation classes in Manhattan
Find inner peace, reduce stress, and discover your spiritual identity

All welcome - no experience needed Whether you're dealing with stress, anxiety, or just want more balance, our free classes welcome everyone.

Join us for a transformative talk.
03/06/2026

Join us for a transformative talk.

03/05/2026

In honor of International Woman’s Day.

03/05/2026

"πŸ§˜β€β™€οΈ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit β€” all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

πŸ’» Join online from anywhere – NO registration, NO COST, NO prior experience needed.

πŸ’œ Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

πŸ“ž For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

πŸ”— Stay connected and inspired:
πŸ‘‰ Facebook: https://www.facebook.com/BrahmaKumarisManhattan
πŸ‘‰ Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

03/04/2026

"πŸ§˜β€β™€οΈ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit β€” all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

πŸ’» Join online from anywhere – NO registration, NO COST, NO prior experience needed.

πŸ’œ Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

πŸ“ž For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

πŸ”— Stay connected and inspired:
πŸ‘‰ Facebook: https://www.facebook.com/BrahmaKumarisManhattan
πŸ‘‰ Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

03/03/2026

"πŸ§˜β€β™€οΈ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit β€” all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

πŸ’» Join online from anywhere – NO registration, NO COST, NO prior experience needed.

πŸ’œ Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

πŸ“ž For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

πŸ”— Stay connected and inspired:
πŸ‘‰ Facebook: https://www.facebook.com/BrahmaKumarisManhattan
πŸ‘‰ Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

This retreat is designed for those looking for a few clear and practical steps. It also offers deeper insights for those...
03/03/2026

This retreat is designed for those looking for a few clear and practical steps. It also offers deeper insights for those striving to rise above daily challenges and getting clarity about personal aim and identity.
Whether you are looking for practical wisdom, or wanting to start or deepen your meditation practice, this retreat will give some accessible tools and relevant experiences.
With lightness, fun, and ease, enrich your spiritual growth.

Topics and Questions to be covered:
4 Steps to meditate
Who am I?
The ego-game
Healing the mind
What is real freedom?

Included in the Sessions:
Meditation experiments
Breakout discussions
Facilitator: Rona Schweitz
Register Today: Tiny.cc/MiniRetreat

03/02/2026

"πŸ§˜β€β™€οΈ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit β€” all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

πŸ’» Join online from anywhere – NO registration, NO COST, NO prior experience needed.

πŸ’œ Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

πŸ“ž For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

πŸ”— Stay connected and inspired:
πŸ‘‰ Facebook: https://www.facebook.com/BrahmaKumarisManhattan
πŸ‘‰ Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

In honor of International Woman’s DayIn-Person EventTo join the event on Zoom - http://tiny.cc/WisdominAction Zoom Meeti...
03/02/2026

In honor of International Woman’s Day

In-Person Event
To join the event on Zoom - http://tiny.cc/WisdominAction
Zoom Meeting ID: 921 2337 9388

Tuesday Series    Renewal and Transformation6:00 - 6:30 pm (EST) Guided Meditation6:30 - 7:30 pm (EST) SessionIn-Person ...
03/01/2026

Tuesday Series
Renewal and Transformation
6:00 - 6:30 pm (EST) Guided Meditation
6:30 - 7:30 pm (EST) Session
In-Person Event
To join the event on Zoom - http://tiny.cc/TuesdaySeriesZM
Zoom Meeting ID: 892 0551 6928

This 7-session online course offers a powerful and experiential jump-start for anyone looking to begin or deepen their m...
02/28/2026

This 7-session online course offers a powerful and experiential jump-start for anyone looking to begin or deepen their meditation practice.

What you will learn

Know your true spiritual identity
Connect with the Divine
Explore the secrets of karma
Practical methods to bring spirituality into daily life
Tools to build your own meditation practice

Zoom Meeting ID: 878 3724 4358

02/27/2026

"πŸ§˜β€β™€οΈ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit β€” all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

πŸ’» Join online from anywhere – NO registration, NO COST, NO prior experience needed.

πŸ’œ Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

πŸ“ž For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

πŸ”— Stay connected and inspired:
πŸ‘‰ Facebook: https://www.facebook.com/BrahmaKumarisManhattan
πŸ‘‰ Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

02/27/2026

Address

306 Fifth Avenue, 2nd Floor
New York, NY

Opening Hours

Monday 9am - 2pm
4pm - 6pm
Tuesday 9am - 2pm
4pm - 6pm
Wednesday 9am - 2pm
4pm - 6pm
Thursday 9am - 2pm
4pm - 6pm
Friday 9am - 2pm
4pm - 6pm
Saturday 9am - 1pm

Telephone

+12125644335

Alerts

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BRAHMA KUMARIS

The Manhattan Meditation Center is an oasis of calm in the middle of the β€œcity that never sleeps”. Our serene and tranquil environment, with friendly and experienced staff, provides the ideal space for you to learn to meditate and gain spiritual insights and experience the joy of elevated living.

The Meditation Center has a history spanning over 20 years having started operations in 1997.

Visit our site at https://manhattanmeditationcenter.org

Visit the Brahma Kumaris International site at http://www.brahmakumaris.org