04/24/2026
"🧘♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.
🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.
✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.
💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.
💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.
📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).
🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan
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