CALM - Create Art Live Mindfully

CALM - Create Art Live Mindfully Whether you see yourself as artistic or not, CALM is a unique approach that brings out your innate expressive abilities. Join me for a free consultation today!

CALM is art and mindfulness and works well with a wide range of medical approaches you might currently be using. CALM requires only a small amount of time and can provide a huge benefit. Stress interferes with our body's natural ability to heal itself. Mindful practices like CALM have been scientifically proven to help reduce stress and cultivate a feeling of well-being.

Day #3551 seeing the world through different lenses.
11/25/2025

Day #3551 seeing the world through different lenses.

Day #3550 taking care of once self shouldn’t be the last thing on your list.
11/24/2025

Day #3550 taking care of once self shouldn’t be the last thing on your list.

Day #3549 TikTok, TikTok, enjoy today.
11/23/2025

Day #3549 TikTok, TikTok, enjoy today.

Day #3548 When your life is full you can see all the colors.
11/22/2025

Day #3548 When your life is full you can see all the colors.

Day #3547 Things may seem one way but when critically thinking and researching they change.
11/21/2025

Day #3547 Things may seem one way but when critically thinking and researching they change.

Day #3546 we make mistakes but do we learn from them?
11/20/2025

Day #3546 we make mistakes but do we learn from them?

Day #3545 Life is like a trip on the road, enjoy the ups, downs, and turnarounds.
11/19/2025

Day #3545 Life is like a trip on the road, enjoy the ups, downs, and turnarounds.

Day #3544 Find something you love to do and do it everyday.
11/18/2025

Day #3544 Find something you love to do and do it everyday.

Day 3543 stretching in yoga pose amongst the chaos
11/17/2025

Day 3543 stretching in yoga pose amongst the chaos

Day #3542 A calm mind helps us see things with clarity instead of magnifying them.
11/16/2025

Day #3542 A calm mind helps us see things with clarity instead of magnifying them.

Day #3541 Beyond the chaos there is calm.
11/15/2025

Day #3541 Beyond the chaos there is calm.

Day #3540: We all have problems, and we all have things to be grateful for. Stay grateful while you work through each p...
11/14/2025

Day #3540: We all have problems, and we all have things to be grateful for. Stay grateful while you work through each problem, one step at a time.

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New York, NY

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Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 9am - 12pm

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+19176918390

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CALM is art and mindfulness. It works well with a wide range of medical approaches you might currently be using. CALM requires only a small amount of time and can provide a huge benefit. Stress interferes with our body's natural ability to heal itself. Mindful practices like CALM have been scientifically proven to help reduce stress and cultivate a feeling of well-being. Join me for a free consultation today!