CALM - Create Art Live Mindfully

CALM - Create Art Live Mindfully Whether you see yourself as artistic or not, CALM is a unique approach that brings out your innate expressive abilities. Join me for a free consultation today!

CALM is art and mindfulness and works well with a wide range of medical approaches you might currently be using. CALM requires only a small amount of time and can provide a huge benefit. Stress interferes with our body's natural ability to heal itself. Mindful practices like CALM have been scientifically proven to help reduce stress and cultivate a feeling of well-being.

Day #3603 Use your senses to gain peace in your mind.
01/15/2026

Day #3603 Use your senses to gain peace in your mind.

Day #3602 Pay attention to your actions.
01/14/2026

Day #3602 Pay attention to your actions.

Day #3601 Be mindful what you plant; it’s what you’ll be tending tomorrow.
01/13/2026

Day #3601 Be mindful what you plant; it’s what you’ll be tending tomorrow.

Day #3600 Find your peace amongst all the stuffffff.
01/12/2026

Day #3600 Find your peace amongst all the stuffffff.

Day #3599 quick relaxing exercise: 6 deep breaths slow exhale. Focus on the circles of this drawing. Relax
01/11/2026

Day #3599 quick relaxing exercise: 6 deep breaths slow exhale. Focus on the circles of this drawing. Relax

Day #3598 Take a few deep breath, look within and channel your inner power to over come your challenges.
01/10/2026

Day #3598 Take a few deep breath, look within and channel your inner power to over come your challenges.

Day #3597 become more mindful to reality.
01/09/2026

Day #3597 become more mindful to reality.

Day #3596 Seeing is believing but not everyone sees the same way
01/08/2026

Day #3596 Seeing is believing but not everyone sees the same way

Day #3595Being mindful can bring joy from the most unexpected places.
01/07/2026

Day #3595
Being mindful can bring joy from the most unexpected places.

Day #3594 what are some of the things you value? ☺🍀🌸🍀
01/06/2026

Day #3594 what are some of the things you value? ☺🍀🌸🍀

Day #3592 Believe in yourself.
01/05/2026

Day #3592 Believe in yourself.

Day #3591: Keep exploring your path, claim what’s meant for you, and don’t let go of your dreams.
01/04/2026

Day #3591: Keep exploring your path, claim what’s meant for you, and don’t let go of your dreams.

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New York, NY

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Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 9am - 12pm

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+19176918390

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CALM is art and mindfulness. It works well with a wide range of medical approaches you might currently be using. CALM requires only a small amount of time and can provide a huge benefit. Stress interferes with our body's natural ability to heal itself. Mindful practices like CALM have been scientifically proven to help reduce stress and cultivate a feeling of well-being. Join me for a free consultation today!