Brooklyn Hypnosis

Brooklyn Hypnosis This page is dedicated to hypnotherapy, hypnosis, blogs from me, and other related personal growth or holistic information.

Brooklyn Hypnosis provides hypnosis (hypnotherapy) for you to evolve, change, heal, and reach your potential. Owner Herve Boisde is a certified hypnosis practitioner and clinical medical support hypnotist who helps people reach their goals of weight management, smoking cessation, job performance, sports performance, stress management, improved sleep, changing habits, spiritual & personal growth, past life regression, and more. Contact Herve today for more information!

New blog post about grounding techniques to relieve anxiety and stress.
09/02/2021

New blog post about grounding techniques to relieve anxiety and stress.


by Hervé Boisdé

There's so much potential for hypnosis in medicine and health overall. We haven't even begun to scratch the surface.
06/26/2021

There's so much potential for hypnosis in medicine and health overall. We haven't even begun to scratch the surface.

Medical hypnosis is a valid alternative to conscious sedation in patients unable to undergo MRI exams due to claustrophobia, according to new research published Friday.

I've told clients this, in a battle between willpower and the emotional mind, the emotional mind almost always wins.
06/09/2021

I've told clients this, in a battle between willpower and the emotional mind, the emotional mind almost always wins.

Lockdown seemed the ideal time to attempt to become one of those people who hits their deadlines while eating mindfully. Who knew my inner elephant could actually be tamed?

"As we grow to adulthood, the ability to easily change and form neural pathways begins to reduce, and only very specific...
03/02/2021

"As we grow to adulthood, the ability to easily change and form neural pathways begins to reduce, and only very specific and rare catalysts stimulate heightened opportunity for the brain to change. One of these is processing information in a deeper state of consciousness, and one way to get there without the use of psychedelic drugs is hypnosis. "

FEATURE — The first time I saw a hypnotherapist, I was nervously trying it as a last resort. I’d seen some results after four years of traditional therapy, but I felt like I’d come up against a wall that was keeping me from necessary progress. In that first session, hypnotherapy surprised me b...

Psychedelics have been undergoing a revolution in how they are perceived for mental health applications. It reminds me t...
01/12/2021

Psychedelics have been undergoing a revolution in how they are perceived for mental health applications. It reminds me that hypnotherapy is also becoming much more mainstream once we recognize that standard psychiatric medications like SSRI antidepressants only mask the symptoms and don't treat the root causes of mental disorders.

Psychedelics: The scientific renaissance of mind-altering drugsWatch the newest video from Big Think: https://bigth.ink/NewVideoLearn skills from the world's...

"Much like meditation, hypnosis is a predominantly auditory therapy that works as well over Zoom as it does in person, s...
12/29/2020

"Much like meditation, hypnosis is a predominantly auditory therapy that works as well over Zoom as it does in person, says Cynthia Sholes, a neuroscientist and CEO of the Mind Wave Institute in Menlo Park, Calif. It may even work better at home, Dr. Sholes says, because people are more comfortable in their home environment with less novelty to distract their attention."

Very good article about some of the misconceptions and useful aspects of hypnotherapy in the Wall Street Journal.

Hypnosis, now going virtual, is gaining more acceptance from doctors, researchers and entrepreneurs. But potential patients remain skeptical.

"Those with a healthy self-esteem believe they are worthy and competent, and strive for intimate, meaningful connections...
11/23/2020

"Those with a healthy self-esteem believe they are worthy and competent, and strive for intimate, meaningful connections with others, but do not necessarily see themselves as superior to others. In contrast, narcissists think they are superior to others, but they don't necessarily view themselves as worthy. Indeed, because they often lack an inner stable sense of self-security, the narcissists' sense of self-esteem is often almost entirely dependent on the validation of others. Could it be that people are confusing the two? "

Why people form such positive first impressions of narcissists.

“Reportedly, hypnosis has a 93% success rate with less sessions than both behavioral and psychotherapy, according to res...
11/05/2020

“Reportedly, hypnosis has a 93% success rate with less sessions than both behavioral and psychotherapy, according to research studies. This led researchers to believe that for changing habits, thought patterns, and actual behavior, hypnosis was not only the most effective method but that it needed less time/sessions than other forms of therapy. (Alfred A. Barrios/1970).”

Hypnosis is extreme physical relaxation coupled with an elevated state of mental awareness. It's something that has helped people like Serena Williams, Dr Seuss and Tiger Woods achieve peak performance. It helps the elites keep their head in the game so they can succeed at the highest level.

It's election day and many of us are stressed and anxious, for good reason. Here is a great TED Talk I just watched.
11/03/2020

It's election day and many of us are stressed and anxious, for good reason. Here is a great TED Talk I just watched.

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. "If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with unmet needs," Hari s...

Kind of humorous but this won't work unless the boyfriend actually wants to be vegan. Hypnosis isn't mind control.
10/09/2020

Kind of humorous but this won't work unless the boyfriend actually wants to be vegan. Hypnosis isn't mind control.

She even pledged to pay up to $1,000 to "cure" her partner of his vegan "phobia" ahead of diner with her carnivore-hating family.

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