Therapy Group of NYC

Therapy Group of NYC The Therapy Group of NYC invites you to see how your biggest challenges can be overcome. We are a group of NYC therapists dedicated to Evidence-Based Treatment.

We are proud to be NYC's Therapy Innovators who recognize strengths and believe in potential. THERAPISTS IN NYC

The Therapy Group of NYC invites you to see how your biggest challenges can be overcome. That means we:

1 - emphasize confidential, personalized access to our caring expert therapists in Manhattan NYC,
2 - use data-driven treatments and proven science tailored to you, and
3 - offer help and guidance throughout, from before your first appointment to after your last session. OUR NYC THERAPISTS OFFER:
-Individual Therapy
-Career Counseling
-GLBT Affirming Therapy
-Diversity/Cultural Identity Therapy

Here are some effective self-care practices to help you manage your mental wellness, regain strength, and find a better ...
05/31/2022

Here are some effective self-care practices to help you manage your mental wellness, regain strength, and find a better balance as an entrepreneur.

The entrepreneurial hustle is real, but self-care can help you prioritize your mental health without sacrificing success.

If you're feeling socially isolated and/or lonely, it's important to remember that mental health care is available. Here...
05/17/2022

If you're feeling socially isolated and/or lonely, it's important to remember that mental health care is available. Here's how to manage social isolation and loneliness and take care of your health.

Social isolation can make it harder to function in daily life, meet basic needs, and maintain physical health.

Even though being "always-on" might seem like a marker of self-worth, pushing your mental health to the side can take a ...
05/06/2022

Even though being "always-on" might seem like a marker of self-worth, pushing your mental health to the side can take a toll. Here's how to manage symptoms of depression.

If you're constantly overloading your schedule, chronic stress can contribute to mental and physical exhaustion and depression for some.

Body shaming can manifest in several ways, from criticizing your own body to leaving hurtful comments on social media. W...
04/19/2022

Body shaming can manifest in several ways, from criticizing your own body to leaving hurtful comments on social media. Whether you're stuck in a rut or constantly putting yourself down, here's how to combat body dissatisfaction, boost your self-esteem, and work toward a healthier body image.

A negative body image can stop you from trying new things, hanging out with friends, and appreciating your body for everything it can do.

Living with irrational fear can feel incredibly draining, but you don't have to do it alone. Whether you're experiencing...
04/05/2022

Living with irrational fear can feel incredibly draining, but you don't have to do it alone. Whether you're experiencing social anxiety, a fear of failure, or a diagnosable mental health condition, psychotherapy can provide a safe space to work through your fears. Schedule an appointment with a therapist today.

Sometimes, anxiety and fear can become debilitating problems when the stress you feel is no longer in proportion to the situation.

We all know that dating in NYC can be incredibly challenging, and research suggests that "swiping for love" can exacerba...
03/08/2022

We all know that dating in NYC can be incredibly challenging, and research suggests that "swiping for love" can exacerbate the symptoms of depression. Therapy can help you develop a healthier relationship with online dating and provide a safe space to explore your thoughts, feelings, and behaviors.

Dating apps are commonly associated with body image issues and low self-esteem—and research suggests that "swiping for love" can exacerbate depression.

Searching for practical, go-to coping strategies for dealing with trauma and its effects? Check out our latest blog post...
02/28/2022

Searching for practical, go-to coping strategies for dealing with trauma and its effects? Check out our latest blog post.

If you're searching for everyday coping strategies, grounding can help you calm your mind and focus on the present moment.

Learn more about finding a trauma-informed therapist in NYC.
02/01/2022

Learn more about finding a trauma-informed therapist in NYC.

Stressful situations and past traumas can make everyday life feel overwhelming, but it's important to remember that help is available.

Address

18 E 41st Street , Suite 1409
New York, NY
10017

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+12122346167

Website

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