BALLance Method USA

BALLance Method USA Special equipment for recovery, relaxation and massage

The pain that changed everything...Imagine: a young, strong, successful athlete.Running toward her dreams - until one da...
07/11/2025

The pain that changed everything...

Imagine: a young, strong, successful athlete.

Running toward her dreams - until one day, her own spine said “Stop.”

No massage helped.

No strength training worked.

The pain stayed.

And that’s when Dr. Tanja Kühne - a professional runner - decided to change the game.

Not just for herself, but for thousands of people around the world.

💡 She asked a simple but revolutionary question:

What if healing the spine wasn’t about building more muscle… but about letting go?

The real cause?

👉 Too much pressure on the spine.

👉 Constant tension in deep muscles.

👉 Postural collapse we don’t even notice anymore.

🔬 After 12 years of research, and working hand in hand with top experts from sports medicine and rehabilitation, the BALLance Method was born.

It’s a method that changed everything.

✨ Two patented spring-loaded balls.

✨ 5 minutes a day.

✨ Relief you can feel.

✨ Posture you can see.

✨ Confidence you carry.

🏆 Winner of international awards — NEOS 2017 «Product of the Year» and FIBO 2019 in «Health and Prevention».

💬 And thousands of people worldwide who say: “I finally feel free in my body again.”

🎯 Or check our Highlight “Before/After” for real results.

And maybe... yours is next?

📩 DM us to get started.

Look at this amazing result! 🔥📢 Parents, Pay Attention!Is your child slouching? 😞 Poor posture isn’t just about appearan...
03/30/2025

Look at this amazing result! 🔥

📢 Parents, Pay Attention!

Is your child slouching? 😞

Poor posture isn’t just about appearance. It can lead to chronic pain, breathing issues, and even impact overall development!

But here’s the good news: You CAN fix it at home! 🎯

🔺 Just 10 minutes a day.

With BALLance equipment, your child (and your whole family!) can naturally improve posture, relieve tension, and feel better without expensive treatments.

DM to order your set.

✨ Special offer: Free shipping across the USA! ✨

🤰 Back pain during pregnancy isn’t just discomfort - it can make daily activities exhausting, disrupt your sleep, and ev...
03/23/2025

🤰 Back pain during pregnancy isn’t just discomfort - it can make daily activities exhausting, disrupt your sleep, and even lead to long-term posture issues.

🔺The further your pregnancy progresses, the greater the strain on your body. Ignoring these changes can result in even more tension, misalignment, and discomfort postpartum.

💡 Here’s the good news: The BALLance Dr. Tanja Kuhne Method is designed to gently release tension in the spine, reduce pressure, and improve posture - all without strain or discomfort.

⏱️Just a few minutes a day can bring noticeable relief, allowing you to move with more ease and feel more balanced.

📝The BALLance equipment can be used not only for their ✔️back but also for the:
✔️shoulder girdle
✔️glutes
✔️pelvis
✔️a soothing buttock massage.


💰With BALLance equipment, you have a reliable solution at your fingertips every single day - no need for frequent costly visits to specialists.


✅Designed for durability, it’s a one-time investment in your comfort and well-being, supporting you not just during pregnancy, but long after.


📩 DM us to order your set!

According to the International Association for the Study of Pain, more than 1 in 4 working adults suffer from back pain,...
03/01/2025

According to the International Association for the Study of Pain, more than 1 in 4 working adults suffer from back pain, with pilots, drivers, and other professionals in prolonged sitting positions at the highest risk.
📌 Did you know?
Sitting for long hours in a fixed posture puts intense pressure on your spine and lower back muscles, leading to stiffness, discomfort, and chronic pain over time.
💡 But here’s the good news!
Even a short break can make a difference! Just a few minutes with BALLance Dr. Tanja Kühne method equipment can instantly relieve muscle tension, restore spinal alignment, and bring deep relaxation.
✨ Top-level professionals are already experiencing the game-changing relief of BALLance. Follow their lead and prioritize your spinal health today!
💆‍♂️Do you want to have a personal massage therapist with you—one that fits right in your bag?
✨ If you want to feel instant relief and have the same smile as our pilot in the photo - DM us for more info or to get your set today!
DM us for more info or to get your set today.
Check out the Before and After results in our Highlights or

How long do you sit each day?Did you know that prolonged sitting is one of the leading causes of hyperkyphosis (excessiv...
01/13/2025

How long do you sit each day?

Did you know that prolonged sitting is one of the leading causes of hyperkyphosis (excessive rounding of the upper back)?

🔬According to a study by the German insurance company DKV, the average person in Germany spends 7.5 hours a day sitting—whether it’s in an office chair, a car seat, or on a sofa.

🥺The effects of long sitting hours on our health are alarming:

• Spinal Issues: Constant pressure on the lower back and spinal discs.

• Weakened Lungs: Poor posture limits breathing capacity.

• Muscle Imbalance: Tight hips and weak core muscles etc.

‼️Over time, these factors contribute to pain, stiffness, and decreased mobility.

🙅Don’t waste your precious time on ineffective exercises, massages, and pills to ease your condition.

🔺There’s a solution!

💡 What can you do to reverse the damage?

⚡️The BALLance Method can help relieve back tension, improve posture, and restore your body’s balance—all in just 15 minutes a day.

📝Learn more

✔️Check out the before and after results in our Highlights

📩 DM us to order your set today and bring health back to your spine tomorrow!

🎥You will get a video tutorial with the basic BALLance exercises together with the order.

🧐Let’s do a quick poll: Do you spend more than 7 hours in sitting position?

Address

New York, NY

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+16468938084

Website

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