Rivia Mind

Rivia Mind Rivia Mind provides mental healthcare you can trust. Most major insurances accepted. Follow us to learn more!

We offer in-person care in New York City, Albany, and Boston, with telehealth available across NY, NJ, MA, CT, and FL. We are a group of psychiatry and psychotherapy providers who are passionate about the patient experience. Learn more about our mission and the values we share below.

02/27/2026

Instead of “What’s wrong with me?”, it’s “What happened to you?”

That’s the difference with trauma-informed care.

A shift in the question can change the entire path to healing.

Check out our trauma-informed approach here: https://buff.ly/oj2xkw0

02/27/2026

The constant flow of headlines, notifications, and updates can take a real toll on your mental health.

If you’ve been feeling mentally exhausted or on edge lately, you’re not alone.

Dr. Raymond Raad shares practical ways to stay grounded when the world feels overwhelming.

Learn more here: https://buff.ly/PnpjDcM

Eating disorders are not about “willpower.”They’re often rooted in control, trauma, anxiety, and shame.Disordered eating...
02/25/2026

Eating disorders are not about “willpower.”

They’re often rooted in control, trauma, anxiety, and shame.

Disordered eating can escalate over time — and early support makes a difference.

If something feels off, you don’t have to navigate it alone.

Free 15-minute consultations available.
Learn more here: https://buff.ly/RXkKVNx

When distress levels increase, care must evolve. For healthcare professionals, it goes beyond just making a diagnosis. I...
02/23/2026

When distress levels increase, care must evolve.

For healthcare professionals, it goes beyond just making a diagnosis.

It's about modifying our approaches, and understanding the systemic stressors influencing care.

Our latest guide offers actionable insights towards more intentional care for immigrant patients. Discover the full article here: https://buff.ly/R2IdHJO

02/21/2026

Worrying about what’s happening in Minnesota and elsewhere is human. But when it begins to impair your daily life, it may be a sign that your nervous system is overloaded.

In this video, Dr. Raymond Raad, MD shares how we think about emotional regulation during periods of political stress — and how to stay grounded without disengaging.

If this resonates, feel free to share it with someone who may need it.

Happy Lunar New Year.Wishing our team members, patients, and community prosperity, health, and happiness in the Year of ...
02/19/2026

Happy Lunar New Year.

Wishing our team members, patients, and community prosperity, health, and happiness in the Year of the Horse.

Ramadan can shift sleep, routine, and emotional balance.For those observing, what has this month historically taught you...
02/18/2026

Ramadan can shift sleep, routine, and emotional balance.

For those observing, what has this month historically taught you about your mental health?

If you’re navigating anxiety, depression, or stress during Ramadan, culturally informed support matters.

Learn more here: https://buff.ly/r4rWfvp

If therapy hasn’t worked in the past, the approach may matter more than you think. Our clinicians are trained to work be...
02/16/2026

If therapy hasn’t worked in the past, the approach may matter more than you think.

Our clinicians are trained to work beneath the surface. Focusing on the emotions driving stress, anxiety, and relational patterns.

Learn how our approach is different: https://buff.ly/R53Zuw5

One month in Boston. Grateful to be here. ❤️We’ve already met with many wonderful patients, and we’re looking forward to...
02/11/2026

One month in Boston. Grateful to be here. ❤️

We’ve already met with many wonderful patients, and we’re looking forward to continuing to expand access to mental health care across Boston and Massachusetts.

Learn more about our in-person and virtual therapy options: https://buff.ly/lGzjdNC

Stress and anxiety can look similar, but they don’t behave the same. When things calm down but your body doesn’t, it hel...
02/10/2026

Stress and anxiety can look similar, but they don’t behave the same. When things calm down but your body doesn’t, it helps to understand why.

Learn more here: https://buff.ly/ourUztp

Ever notice yourself repeating patterns you thought you’d outgrown?Intergenerational trauma describes how psychological ...
02/09/2026

Ever notice yourself repeating patterns you thought you’d outgrown?

Intergenerational trauma describes how psychological stress and coping patterns from one generation can influence the mental health of the next — shaping relationships, emotional regulation, and well-being.

Our latest blog explores how these cycles form and what research-backed approaches can help interrupt them.

Read more here: https://buff.ly/IiQsfbS

Address

NY/NJ/FL/Court/MA
New York, NY
10016

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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