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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Rivia Mind

Rivia Mind is proud to provide Mental Healthcare You Can Trust. Convenient telehealth appointments are available in NY, NJ, CT, MA and FL.

In-person availability in NY by appointment. Most major insurances accepted. Follow us to learn more! We are a group of psychiatry and psychotherapy providers who are passionate about the patient experience. Learn more about our mission and the values we share below.

11/24/2025

Our office will be closed on Thursday, November 27th and Friday, November 28th in observance of Thanksgiving. We will return to normal operating hours on Monday, December 1st.

11/14/2025

You can hold a whole career, a whole family, a whole LIFE together… and still feel like you’re falling apart inside.

How often do you look “fine” on the outside but feel like you’re seconds from snapping?

Anxiety doesn’t care how capable you are. It just cares that you never stop scanning for danger.

You double-check the stove. Then double-check the email. Then replay that conversation from two days ago, wondering, “Did I say something wrong?”

Your body aches, your chest feels tight, your heart races at night.

You’ve blamed it on stress. On aging. On needing a better routine.

But what if it’s not just stress?

What if your brain has labeled peace as dangerous?

Hi, I’m Dr. Luke Hartstein, a psychiatrist who helps high-achieving adults break the hidden cycles of anxiety, panic, and OCD.

If you’re in Massachusetts and ready to start healing, call or click to learn more and book a session with me now:

🔗 https://buff.ly/G4DeKSS

You don’t have to live life on the edge of collapse. You can get off the mental hamster wheel. You can trust your body again. And you can reclaim calm, clarity, and connection, with support that sees all of you.

11/11/2025

On this Veteran’s Day, we pause to honor the strength, courage, and sacrifice of those who have served. 🇺🇸

We also recognize that many veterans face challenges long after their service ends. At Rivia Mind, we believe no one should face those struggles alone. Support, compassion, and healing are always within reach. 💙

To all veterans and their families, thank you. Today and every day.

11/07/2025

Ever found yourself wondering, “Is my phone making it harder to focus?” Or asking if screen time could be why your child is struggling with attention?

This blog breaks down what the science really says about smartphones and ADHD. No scare tactics. Just clear answers from psychiatrist Dr. Raymond Raad.

✨ Learn what’s myth vs. fact, and how to support attention in a digital world.

🔗 Read now: https://buff.ly/pkF8IiL

11/06/2025

Do you look like you’ve got it all together, but inside, it’s a different story?
That spiral of overthinking, people-pleasing, or second-guessing every decision… it’s exhausting. And it’s not just you.

✨ Meet Lindsay, LCSW, a therapist now seeing patients in New York (in-person & virtual) and Florida (virtual).
She helps adults like you manage anxiety, ADHD, OCD, and the emotional overload that comes from being the one who holds it all together — at work, at home, and everywhere in between.

✔ Whole-body, strengths-based approach
✔ Expertise in anxiety, neurodivergence, life transitions, and more
✔ Safe, non-judgmental support that helps you stop spiraling and start healing

Ready to take the next step?
📲 Call/text 212-203-1773
📧 Email info@riviamind.com
🔗 Read her spotlight and book online: https://buff.ly/flNnR7d

11/05/2025

💙 One month in, and we already feel at home in Albany! 💙

Thank you for welcoming us with open arms as we begin offering in-person psychiatric care in the Capital Region. We’re proud to be part of this community and look forward to continuing to serve.

💬 Tell us in the comments: What makes Albany feel like “home” to you?

10/31/2025

Ever feel like you're carrying it all?

You're the one holding it together.
For your partner.
For your kids.
For your job.
For your aging parents.

And somewhere in between the work emails, the carpools, the bills, and the late-night worry spirals, you've started wondering:
"When did I stop feeling like me?"

Meet Danielle Berju, a psychiatric nurse practitioner who gets it.
She's not just about prescriptions; she takes a whole-person approach to help you feel balanced, present, and in control again.
From stress management to sleep hygiene, from therapy to lifestyle support, Danielle is here to guide you without judgment.

💬 "My goal is to make clients feel safe, heard, and supported in their treatment." – Danielle

If your brain needs a reset and your heart needs a little peace, Danielle might be the partner you've been looking for.

📖 Read her story and book your first appointment today: https://buff.ly/79Zo6P2

🛡️Most major insurance plans accepted, and most patients pay $35 or less for psychiatric appointments.

10/28/2025

Tired of being told to “just go to bed earlier”? For people with ADHD, sleep isn’t that simple.

As Dr. Raymond Raad, psychiatrist and Rivia Mind Co-Founder, explains:
🗣️ “It’s not just about getting enough sleep — it’s about getting good sleep.”

Poor sleep can mimic or worsen ADHD symptoms like poor focus, irritability, and mood swings. But with the right tools, you can break the cycle.

In our latest blog, you’ll learn:
✅ Why ADHD brains struggle with sleep
✅ How poor rest impacts daily functioning
✅ Practical steps to improve sleep quality

👉 Read the full blog and book your appointment today: https://buff.ly/mLCyg7l

10/24/2025

💬 “The meds helped... but I still felt overwhelmed.”
It’s a story we hear all the time.

ADHD medication is powerful, but it’s not designed to teach routines, build structure, or improve self-esteem.

In our new blog post, Rivia Mind Co-founder Dr. Raymond Raad explains why the most effective ADHD care goes beyond prescriptions and into therapy, executive function coaching, and community support.

Inside, you’ll learn:
✅ What ADHD meds help with (and what they don’t)
✅ Why therapy closes the gap between knowing and doing
✅ How the right tools can change lives, even years into adulthood

👉 Read the full blog and explore care options here: https://buff.ly/1asfZ24
📢 Share this if someone you love is navigating ADHD.

10/23/2025

Feeling emotionally maxed out, but still trying to show up for everyone else?

Meet Bella Prime, PMHNP-BC, a psychiatric nurse practitioner providing virtual care to adults in NY & CT. Whether you're navigating anxiety, parenting stress, or just trying to keep it together, Bella offers support that fits into your busy life.

What makes her approach different:
✔️ Culturally sensitive, trauma-informed care
✔️ Medication & therapy from the same provider
✔️ Judgment-free, collaborative support

🛡️ Most patients pay $35 or less with insurance.

Ready to take the next step?
Click here to read Bella’s spotlight + book your first session: https://buff.ly/9yUUgRc
📱 Or call/text 212-203-1773 to get started.

10/22/2025

“Just go to bed earlier” doesn’t work for ADHD brains, and here’s why.

Between racing thoughts, time blindness, and impulsivity, sleep challenges are real.

But they’re not unsolvable.

📚 In honor of ADHD Awareness Month, we’re breaking down practical sleep strategies that work with the ADHD brain, not against it.

💡 You’ll learn:
✔ Why traditional advice backfires
✔ Sleep hacks designed for neurodivergence
✔ Small habits that lead to big change
✔ When to seek support from a clinician

🧠 Let’s shift from blame to better sleep.
📖 Read the full blog & discover actionable tools that make a difference.
🔗 https://buff.ly/VYCBspt

Address

NY/NJ/FL/Court/MA
New York, NY
10016

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.riviamind.com/

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