New York Yoga

New York Yoga Sign Up For Class Now! www.newyorkyoga.com

New York Yoga is a neighborhood yoga studio that specializes in Vinyasa and Hot Yoga.We also are one of the first studios to offer On-Demand Yoga Internet videos, so that yogis can practice the discipline anytime, anywhere.

Practice getting upside down before Saturday night does it for you.Join us for two inversion workshops designed to help ...
02/27/2026

Practice getting upside down before Saturday night does it for you.

Join us for two inversion workshops designed to help you build strength, confidence, and technique in headstand + handstand.

✨ Headstand | March 7th | 6:00 PM
Break down the fundamentals of Sirsasana A (headstand) with targeted core, arm, and forearm strengthening drills. After a short warmup, we’ll explore proper alignment and technique with time to practice and experiment — with or without the wall.

✨ Handstand | March 21st | 6:00 PM
Learn the foundations of Adho Mukha Vrksasana (handstand), including how to safely enter, hold, and exit. We’ll warm up, drill key components, and explore kicking up from a stable base — practicing at the wall and in the center of the room. (This workshop will not include pressing up into handstand.)

👉 You do NOT need to attend Headstand to take Handstand.
Each workshop can be taken on its own — come to one or come to both.

💜 Why sign up?
• Build real inversion strength
• Refine your technique
• Overcome fear + build confidence
• Try something new
• Have fun + ask questions

Students are encouraged to come with some yoga experience, an open mind, and a playful attitude.
Please refrain if you have current or past neck, shoulder, hand, arm, or wrist injuries.
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02/17/2026

Our Crow Series continues with Part 2 on 2/21 — open to all, no Part 1 required.

✨ Crow Series | Part 2 | 2/21
Build strength and confidence with smoother entries and exits, stronger holds, playful variations, and integrating crow seamlessly into a sequence.

💜 Why sign up?
• Level up your asana
• Learn to arm balance
• Try something new
• Have fun + ask questions

Some yoga experience recommended.
Please refrain if you have current or past hand, arm, or wrist injuries.
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Nothing says “I love you” like yoga 💌Give your Valentine a gift they won’t exchange this year.Buy more, get more Valenti...
02/03/2026

Nothing says “I love you” like yoga 💌
Give your Valentine a gift they won’t exchange this year.

Buy more, get more Valentine’s Day gift card special:
• Buy $100 → Get $120
• Buy $250 → Get $300
• Buy $500 → Get $600

Available in-studio from 2/4–2/14.
Last-minute gifters — we’ve got you 🤍

LNothing says “I love you” like yoga 💌 Give your Valentine a gift they won’t exchange this year.Buy more, get more Valen...
02/03/2026

LNothing says “I love you” like yoga 💌
Give your Valentine a gift they won’t exchange this year.

Buy more, get more Valentine’s Day gift card special:
• Buy $100 → Get $120
• Buy $250 → Get $300
• Buy $500 → Get $600

Available in-studio from 2/4–2/14.
Last-minute gifters — we’ve got you 🤍

21 classes in 30 days is a true commitment, and these 13 yogis were unstoppable.Join us in congratulating our winners 🙏💜...
02/03/2026

21 classes in 30 days is a true commitment, and these 13 yogis were unstoppable.

Join us in congratulating our winners 🙏

💜 Winners: your challenge T-shirts are ready for pickup at the front desk.
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Let’s talk crow.Join us for our two-part Crow Series designed to help you build strength, confidence, and technique in c...
01/29/2026

Let’s talk crow.

Join us for our two-part Crow Series designed to help you build strength, confidence, and technique in crow + crane pose.

✨ Part 1 | 2/7
Break down the fundamentals of entering and amplifying crow (kakasana) and crane (bakasana) through warm-up flow, drills, and plenty of time to practice + explore.

✨ Part 2 | 2/21
Build on those foundations with smoother entries and exits, stronger holds, playful variations, and flowing crow seamlessly into a sequence.

👉 You do NOT need to attend Part 1 to take Part 2.
Each workshop can be taken on its own — come to one or come to both!

💜 Why sign up?
• Level up your asana
• Learn how to arm balance
• Try something new
• Have fun + ask questions
Link in bio!

Students should have some yoga experience, an open mind, and a playful attitude.
Please refrain if you have current or past hand, arm, or wrist injuries.
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💜 Teacher Feature: Dylan! 💜Practice with Dylan: Mondays at 4:30 PM and Fridays at 9:30 AM 🙏
01/22/2026

💜 Teacher Feature: Dylan! 💜

Practice with Dylan: Mondays at 4:30 PM and Fridays at 9:30 AM 🙏

01/08/2026

Last call on our New Year offer ⏰
No challenge required, just a great reason to get on your mat.

And if you do want an extra layer of motivation, our January Challenge is still underway!

21 hot yoga classes in one month can mean stronger muscles, better mobility, deeper sleep, clearer focus, and a steadier routine ✨

You don’t need to start on January 1 to feel the impact.
You just need to start.
See you on the mat 🤍
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01/01/2026

Happy New Year ✨
Start your year where strength, mindfulness, and community meet:

Hot yoga increases strength, mobility, and endurance while helping release stress and reset your nervous system. You’ll sweat, you’ll shake, you’ll feel challenged… and you’ll walk out lighter than you walked in.

This January, we’re inviting you into our January Challenge:
21 classes in one month, different teachers, and a whole community showing up together.

Come as you are. We’ll meet you there 🤍
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The January Challenge starts tomorrow✨ 🧘‍♀️ How it works: • Take 21 classes in the month of January • Practice with at l...
12/31/2025

The January Challenge starts tomorrow✨

🧘‍♀️ How it works:
• Take 21 classes in the month of January
• Practice with at least 3 different teachers
• Finish strong and earn a challenge tee (plus bragging rights)

To help you get started, we’re also offering a New Year Special ✨
• Enjoy 10% off all class packs, 1-month unlimited, and annual paid-in-full memberships.
• January 1–10 with code HAPPYNY26

We’ll see you on the mat 🤍

New year, new you ✨ And it starts right here.Kick off January at New York Yoga with our January Challenge + a limited-ti...
12/27/2025

New year, new you ✨
And it starts right here.

Kick off January at New York Yoga with our January Challenge + a limited-time New Year offer.

🧘‍♀️ The January Challenge
• Take 21 classes in the month of January
• Practice with 3 different teachers
• Finish strong and earn a challenge tee (plus bragging rights)

✨ New Year Special
• Enjoy 10% off all class packs, 1-month unlimited, and annual paid-in-full memberships.
• January 1–10 with code HAPPYNY26

Whether you’re recommitting to your practice or stepping on the mat for the first time, January is your moment and New York Yoga is your place.
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12/19/2025

Last-minute gift givers, this one’s for you ✨

💜 Gift Cards (Buy More, Get More):
Buy $100 → Get $120
Buy $250 → Get $300
Buy $500 → Get $600

💜 Class Pack Deals:
10-Class Pack → 5% off + FREE YogiToes
25-Class Pack → 5% off + FREE Manduka
Paid-in-Full Membership → 5% off + FREE 5-Class Pack to gift

Come in, grab it, done.

Address

1629 York Avenue
New York, NY
10028

Opening Hours

Monday 6:20am - 10:20pm
Tuesday 6am - 10:20pm
Wednesday 6am - 10:20pm
Thursday 6am - 9:30pm
Friday 6:20am - 7:55pm
Saturday 7am - 7pm
Sunday 7am - 9:30pm

Telephone

+12127179642

Website

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