The Nerd Psychologist NYC

The Nerd Psychologist NYC Welcome to The Nerd Psychologist NYC, where I work to blend two seemingly different worlds - mental health and all things nerdy.

Pop culture and mental health intersect, with important lessons we can learn about resilience and coping with life.

Who can relate? 🤣 🦝
08/04/2025

Who can relate? 🤣 🦝

Wise words to live by 🤓
07/25/2025

Wise words to live by 🤓

Video games can be such a big source of healing for those struggling with things like depression and anxiety. It’s alway...
07/23/2025

Video games can be such a big source of healing for those struggling with things like depression and anxiety. It’s always nice to see examples of games promoting positive mental health. What are some video game moments that have made a lasting impact on you?

It’s so important to have a support system of family, friends, and others. When you’re feeling down, they can help pick ...
07/22/2025

It’s so important to have a support system of family, friends, and others. When you’re feeling down, they can help pick you up. Who’s someone you look to when times are tough?

We could all stand to be a little more like this cool sloth 🦥
07/18/2025

We could all stand to be a little more like this cool sloth 🦥

Don’t forget to commit to a regular sleep schedule! 😅
07/17/2025

Don’t forget to commit to a regular sleep schedule! 😅

It’s always important to stay hydrated, especially in the summer!
07/11/2025

It’s always important to stay hydrated, especially in the summer!

Self care can be tough when life is so busy. But that’s all the more reason to take little moments throughout the day to...
07/09/2025

Self care can be tough when life is so busy. But that’s all the more reason to take little moments throughout the day to be kind to yourself!

Happy Fourth! 🇺🇸
07/05/2025

Happy Fourth! 🇺🇸

Good sleep is key to good mental health. When it’s time to go to bed, our minds can sometimes be cluttered by anxiety, s...
07/03/2025

Good sleep is key to good mental health. When it’s time to go to bed, our minds can sometimes be cluttered by anxiety, shame, or fear. Try engaging in some deep breathing exercises or practicing mindfulness to set your brain at ease before sleep.

The LGBTQ+ community has high rates of depression and anxiety. From bullying to lack of acceptance, there are many facto...
07/01/2025

The LGBTQ+ community has high rates of depression and anxiety. From bullying to lack of acceptance, there are many factors behind this. As therapists, the best thing we can do to support this community is to provide care that’s understanding and compassionate.

Some easy ways you can get involved with Pride!
06/26/2025

Some easy ways you can get involved with Pride!

Address

New York, NY

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 10am - 7pm
Friday 9am - 5pm

Telephone

+13477082920

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