Coach Stephanie

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United States
New York, NY
Coach Stephanie

NASM & NAMS Certified/Online Nutrition & Fitness coaching Her running came to a halt after an accident in 2005.

Stephanie is a certified personal trainer, nutrition coach, NPC bikini competitor, wife, and mother of 3. She has been an athlete most of her life beginning at the age of 9 with morning runs alongside her dad. Since then, she has run hundreds of races including marathons, Pikes Peak Ascent, and an ultra-marathon. After 2 surgeries, time to heal, and needing to fill the void of running, she discove

red a passion for weight training and nutrition with Flexible Dieting and knew she wanted to share this knowledge with others. In 2017, Stephanie earned her certification with the National Academy of Sports Medicine (NAMS) and has helped multiple men and women improve their physique and quality of life with evidence-based training and nutrition coaching. She wants others to find the passion of discovering that balance with food and how to love your body again through proper resistance training and nutrition. Stephanie is a firm believer of “everything happens for a reason” and knows she found a new passion of helping others. She encourages her clients in their current life and fitness journey, whether a beginner or experienced, you CAN enhance your life, enjoy outings, become stronger and confident at any age.

03/26/2025

Had an amazing time with my clients and team this weekend at Command the Stage! Being able to have genuine time with my clients and SEE them in person fills my heart ❤️

Thank you to everyone that made this weekend happen! I even found a police horse on the beach 🤩

03/24/2025

Meet my client and your new Miss Kansas 🤩

During our consultation call, Asia shared her dream of becoming Miss USA. Unlike the fit model or bikini divisions of competing, Miss USA has its own set of criteria. While there are many similarities, there are also significant differences. I could tell from her passion and determination that she was serious about this goal, and I’m so grateful she chose to work with me on her journey.

We had a LOT to do in a short amount of time. This is not what I recommend or usually take on for someone new to counting macros and tracking food. We started by building some basic habits, learning how to track and plan food with hitting macros and maintaining a healthy lifestyle for a couple of months before moving into the cutting phase. She has a busy job as a sports reporter and she knew it wasn’t going to necessarily be easy.

Asia was an absolute pro at taking my feedback and making necessary changes, asking questions, and communicating effectively.

I have no words to express how proud and excited I am for what’s next!

I can confirm I peed a little with the jumping and excitement. 😳🤪🤣 Huge shout out to the Hampton Inn bartender and random person at the bar for celebrating and capturing the video.

03/17/2025

Happy St Patrick’s Day from me to you 🍀💚🍀
☘️ ☘️🌈🎩

03/16/2025

St Patty’s Parade fun 🍀🌈
Huge shoutout to my amazing daughter, .bytannah for giving me the most amazing pot of gold hair to enjoy my favorite holiday.

🍀

11/04/2024

October photo dump 🍁👻🥰

05/19/2024

Congratulations .herndon
K-State Bound 👨🏼‍🎓💜

03/18/2024

Happy Saint Patrick’s Day! ☘️
A toast to the patron saint of Ireland, whose legacy continues to inspire us all. May your day be filled with luck, laughter, and lots of green! 🍀

03/01/2024

THROWBACK to last year’s Arnold and wishing all that are there lots of fun and excitement!

Also, is having 20% o off their whole site this weekend with an additional 5% using my discount code MCKIBBAN Don’t miss out! 👊🏼

12/14/2023

Reminder…Anything you do takes time away from something else. Focus on prioritizing actions that matter, but don’t miss out on the little moments.
❣️
Make time for playing in the snow, watch a sunrise or sunset, snuggle on the couch, or just be present with yourself. You matter❣️

11/04/2023

⭕️lympia 2023 💪🏼

10/01/2023

The moments that made September and the end of summer unforgettable.

Anyone else ready for Fall?🍁

🍁

09/23/2023

Mother/DaughterNail Day with manicures at .nails.spa.derby

Also, why wouldn’t I take a photo when my Flexing Flamingo shirt matches? 🩷🦩🩵

Address

New York, NY

Website

https://linktr.ee/CoachStephTPP

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Magnus Wellness
16 E 40th Street, Fl 4

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About Steph

I’ve been physically active my entire life, starting with morning runs along side my dad at the age of 9. Running became my life and since then I’ve ran hundreds of races including half marathons, marathons, Pikes Peak and a 50K. In August of 2015, my passion for running came to a halt. While attending a local baseball game, I was hit in the head by a line drive foul ball. After 2 surgeries and time to heal, running was going to be out of the question for a long while. I needed to find something that would fill that running void. During my healing I discovered weight lifting, and fell in love with it. I had dabbled in weights before, but never knew what to do or why. I couldn’t do too much cardio, so I thought this would be the answer. It was!! I filled that void and also learned how to live a healthier lifestyle with loving food. I knew I wanted that for other people!! So, I enrolled to become a personal trainer. I’m a firm believer that everything happens for a reason. What started as a hobby and void filler became something more. So! Enough about me! With my passion for helping others, I want to help YOU reach your fitness and lifestyle goals.