What are the opening hours?

Monday 9am - 5pm Tuesday 3pm - 8pm Wednesday 9am - 5pm Thursday 3pm - 8pm Friday 9am - 5pm Saturday 9am - 4pm

Staten Island Center For Alternative Therapies

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United States
New York, NY
Staten Island Center For Alternative Therapies

Our mission is to provide high quality one-on-one patient care in an environment that promotes wellness and improves the lives of those we treat.

We specialize in providing hands-on manual therapy for low back and neck injuries, car accidents, work injuries, sports injuries and just about any other pain that is keeping you from enjoying life.

08/07/2025

https://www.msn.com/en-us/health/other/how-weight-training-strengthens-your-heart-and-four-exercises-to-try/ar-AA1JzTNr?ocid=socialshare

When we think about heart health, cardio exercises like running, cycling or swimming often come to mind. But what if lifting weights could be just as effective – or even better – for your heart? While most people associate weight training with building muscle or improving strength, research show...

02/05/2024

https://www.amtamassage.org/publications/massage-therapy-journal/massage-shoulder-back-pain/

Massage therapy can offer some relief for the millions of people who suffer from back and shoulder pain.

10/12/2023

https://www.massagemag.com/advanced-pain-management-vs-massage-144425/

What differentiates pain-management massage from massage therapy? It is important to work with the client’s pain, perspective and expectations.

05/10/2023

https://ptproductsonline.com/exercise-rehab/exercise-releases-chemical-signals-that-boost-brain-health/?utm_term=PTP%20SOAP%20Notes%20May%202023&utm_campaign_type=newsletter&utm_hsid=11801263&utm_medium=email&_hsmi=257628964&_hsenc=p2ANqtz-9FuTfgWGljnOZYOp3hPxK1q7LWzOPOW2bfxqhAKeE6JD3m47uYOU54H0-wvvkJ4-W9gcVlbKvb6_PBTVUCcV4vvk2UMw&utm_source=newsletter

New research on how exercise boosts brain health could help PTs develop more effective exercise regimens for cognitive disorders.

06/08/2022

https://www.amtamassage.org/publications/massage-therapy-journal/massage-for-functional-pain/?utm_source=informz&utm_medium=email&utm_campaign=members&utm_content=hands-on-june-7-2022-full-membership

The role massage therapy plays in helping manage functional pain.

03/11/2021

https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fgetpocket.com%2Fexplore%2Fitem%2Fresistance-training-here-s-why-it-s-so-effective-for-weight-loss%3Futm_source%3Dpocket-newtab&data=04%7C01%7C%7Ca6bacd77fc1e4ab515b908d8e49c2707%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637510706622182684%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=B2HUAmMjFh2Ua9YUo3W0d%2B07MIlAXP4gwuMmb8OP0xs%3D&reserved=0

Unlike endurance exercises, evidence shows resistance training not only has beneficial effects on reducing body fat, it also increases muscle size and strength.

02/05/2021

https://www.massagemag.com/massage-therapy-is-essential-especially-right-now-127241/

Safe, healthy human touch is a hallmark of a healthy society. As the novel coronavirus (COVID-19) pandemic continues, it is clear that the reason massage therapy and massage therapists are essentia…

12/30/2020

https://ptproductsonline.com/pain-management/why-is-exercise-for-low-back-pain-beneficial/

Exercise is scientifically proven to provide relief from chronic low back pain (CLBP), BUT researchers are still unsure as to why it's beneficial, according to researchers from UNSW Medicine and NeuRA (Neuroscience Research Australia), published in Musculoskeletal Science and Practice.

10/09/2020

https://www.massagemag.com/myofascial-trigger-points-what-are-they-really-123877/

The term “myofascial trigger points” certainly describes a phenomenon: sore, stiff, aching spots. Evidence-based massage encourages the integration of current research into our practices, this requ…

09/12/2020

https://www.massagemag.com/functional-fitness-helps-you-do-the-things-you-do-every-day-but-better-125185/

If I had to guess, the reason most people start a fitness program is because they want to get slim enough to fit into the jeans they wore five years ago, or because they want to gain muscle so they…

07/21/2020

https://getpocket.com/explore/item/the-three-strength-exercises-everyone-should-do?utm_source=pocket-newtab

Even if you’re not trying to get swole, these movements will help you with everyday movements.

07/03/2020

https://www.massagemag.com/you-tell-your-clients-to-drink-water-but-do-you-123953/

Health is a continuum from illness to wellness to thriving. Our goal with proper hydration is not just lack of disease but making sure we are thriving so we can work with our clients to help them o…

Address

520 Bloomingdale Road
New York, NY
10309

Opening Hours

Monday	9am - 5pm
Tuesday	3pm - 8pm
Wednesday	9am - 5pm
Thursday	3pm - 8pm
Friday	9am - 5pm
Saturday	9am - 4pm

Telephone

+17186051300

Website

http://spinehealthplus.com/

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