Mind Body Seven

Mind Body Seven is a group mental health and wellness practice consisting of psychiatrists, psychiat

Mind Body Seven is a group mental health and wellness practice consisting of psychiatrists, psychiatric nurse practitioners, psychotherapists and psychologists in Brooklyn, New York. We focus on integrative, holistic and evidence-based mental health care. We collaborate in patient care and share a common approach and a common goal of providing excellent care to our patients and clients. Dr. Beata Lewis, MD started and directs Mind Body Seven and Mind Body Psychiatry.

Operating as usual

mindbody7.com 02/04/2020

Perimenopause and Mental Health | Mind Body Seven


mindbody7.com Did you know that perimenopause can be as turbulent as menopause and start as early as your mid- thirties? Often women at this stage in life experience extreme physical and emotional duress as a result of hormone imbalance. Read about how imbalance sets in and what you can do to achieve optimal mind

mindbody7.com 11/27/2019

Childhood PTSD and Treatments | Mind Body Seven


mindbody7.com More than 65% of children and adolescents are estimated to experience one or more traumatic life event by age 16, and of these about 16% will develop post-traumatic stress disorder (PTSD). Read about how integrative psychiatry and psychotherapy is providing healing and relief for children and fami

mindbody7.com 11/12/2019

Integrative Treatment Options for Seasonal Affective Disorder (SAD) | Mind Body Seven


mindbody7.com Cooler temperatures can drain you of your energy and affect your mood, particularly in the fall and winter months following daylight savings time. Many interpret these feelings as a case of the “winter blues” but if they persist, the feelings could be related to a clinical condition called seaso...

mindbody7.com 10/16/2019

Can the Imago Dialogue Help Your Relationship? | Mind Body Seven


mindbody7.com This is another blog in the Mind Body Seven series on couples counseling which we hope will help you to navigate the therapeutic options that exist for couples seeking support. Here we break down the specific of the Imago Dialogue step by step in order to give you a better sense of how and why it wo

mindbody7.com 08/21/2019

A Traditional Chinese Medicine Approach to Anxiety | Mind Body Seven


mindbody7.com Anxiety manifests in the body and mind, and integrative treatments like acupuncture can be ideal. As part of our series on acupuncture, today we discuss how acupuncture addresses both the physical and emotional aspects of anxiety.

mindbody7.com 08/06/2019

A Traditional Chinese Medicine Approach to PMS


mindbody7.com If you are someone who suffers from PMS or PMDD, you likely already know how important it is to have effective treatment options that address often painful and disruptive symptoms. Read on to learn more about the causes PMS and PMDD and the ways that Chinese Medicine is providing relief for women th

mindbody7.com 05/08/2019

Vitamin D for Depression


mindbody7.com At least 25% of Americans are deficient in Vitamin D. Find out why vitamin D is important for your mental health and how to meet the recommended daily dose. While sunlight provides the most vitamin D naturally, too much sun exposure provides its own risks and so many people turn to vitamin D supplem

mindbody7.com 05/02/2019

Long-Term Medication Use and Recommendations for Discontinuation


mindbody7.com Discontinuing psychotropic medication can be a difficult process, sometimes inducing what is called “discontinuation syndrome” wherein people experience headaches, nausea, dizziness, and other negative withdrawal effects. If you are considering tapering off of your medication, learn what to expe...

mindbody7.com 05/01/2019

Treatments for ADHD: From Medication to Melatonin


mindbody7.com In this blog we discuss treatment options for adolescents with ADHD. A combination of medication and behavioral therapy is thought to be most effective treatment approach, while supplementation with melatonin could improve your child’s sleep patterns. If you are curious about additional integrativ...

psychologytoday.com 03/26/2019

Why You Can’t Think Straight When You’re Sleep Deprived

It’s difficult to identify a cognitive skill that isn’t affected by sleep and compromised by sleep deprivation.

psychologytoday.com After a bad night of sleep, we feel off our mental game.


Mind Body 7 clinicians provide psychotherapy, couples counseling and family therapy to assist individuals navigating through various relationship concerns. Book an appointment now: https://bit.ly/2GTSB3h

mindbody7.com 03/20/2019

Treatment of Depression During Pregnancy and Postpartum

Between 12-15% of pregnant and postpartum women experience depression at least once in their lives during this period.

mindbody7.com Between 12-15% of pregnant and postpartum women meet with depression at least once in their lives during this period. If you are pregnant or recently had a baby and are experiencing symptoms of depression or anxiety, consult a licensed healthcare professional.

shape.com 03/14/2019

6 Ways to Start Eating Mindfully—For Real This Time

“It's not about what you eat; it's about how you eat”

shape.com You know you SHOULD. But here's how.

mindbody7.com 03/12/2019

Internet Gaming Disorder in Children and Adolescents

Although internet gaming is a normal recreational activity, frequent overuse can have serious consequences--the most common being internet gaming disorder.

mindbody7.com If you feel overwhelmed or frustrated about how to help your child overcome internet gaming disorder, schedule an appointment with Mind Body Seven. Our team of licensed professionals specializes in work with children, teens and young adults in and around Brooklyn, New York to provide sensitive,


Difficulty with getting pregnant is emotionally challenging, and our clinician’s goal is to equip you with the knowledge and skills you need to stay emotionally balanced on your journey to having a baby. Learn more: https://bit.ly/2TeCYtW

mindbody7.com 03/04/2019

Therapies for Children and Adolescents with PTSD

Remember, each child or teen processes their feelings resulting from a traumatic life event differently.

mindbody7.com Remember, each child or teen processes their feelings resulting from a traumatic life event differently. Due to the subjective nature of this disorder, it is vitally important to work with a licensed mental health professional.


March is National Nutrition Month! Did you know poor nutrition has been linked to many conditions, including depression, anxiety, sleep disorders, fibromyalgia and inflammation-related conditions? Schedule an appointment for evaluation of your nutritional status and how diet may be contributing to mental health symptoms.


We are here to help you reclaim a healthy relationship with your body. Learn more: https://bit.ly/2sZ0Kuf

mindbody7.com 02/25/2019

How Post-Traumatic Stress Affects Children and Adolescents

The care team at Mind Body Seven in Brooklyn, New York, specializes in working with child, teens and young adults with PTSD as well as a variety of mood, anxiety, attention and adjustment difficulties. For more information, call (212) 621-7770.

mindbody7.com More than 65% of children and adolescents are estimated to experience one or more traumatic life events by age 16, and of those, about 16% will develop post-traumatic stress disorder.

psychologytoday.com 02/21/2019

Why Is Checking in so Important?

This simple action can make a lasting difference for the health of your relationship.

psychologytoday.com Daily connection counteracts the cultural forces pushing couples apart.

mindbody7.com 02/21/2019

Anxiety in Pregnancy and Postpartum: You Are Not Alone

Did you know that an estimated 13% of pregnant women and new moms experience some form of anxiety?

mindbody7.com It is natural to worry during pregnancy and in the postpartum period that follows, but postpartum anxiety is much more intense and persistent than typical new parent concerns. Here’s how you can tell the difference.




200 Prospect Park West
New York, NY

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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