02/04/2020
Perimenopause and Mental Health | Mind Body Seven
https://www.mindbody7.com/news/2019/6/16/perimenopause-and-mental-health
mindbody7.com
Did you know that perimenopause can be as turbulent as menopause and start as early as your mid- thirties? Often women at this stage in life experience extreme physical and emotional duress as a result of hormone imbalance. Read about how imbalance sets in and what you can do to achieve optimal mind
01/21/2020
Menopause and Mental Health | Mind Body Seven
https://www.mindbody7.com/news/2019/6/17/anxiety-and-depression-after-menopause
mindbody7.com
By 2050, women over 50 will make up about 23% of the US population. Considering that the average age of menopause is 51 for western women, the majority of that 23% will be menopausal or post menopausal. Wherever you are in life, having an understanding of the state of your body, what your ‘normal
01/06/2020
EMDR Treatment for PTSD | Mind Body Seven
https://www.mindbody7.com/news/2019/6/23/emdr-for-ptsd
mindbody7.com
Learn about EMDR and why the World Health Organization recommends it as the leading therapy for treating trauma.
12/18/2019
Complementary & Alternative Treatments During Breast Cancer Treatment | Mind Body Seven
https://www.mindbody7.com/news/2019/6/5/complementary-amp-alternative-treatments-during-breast-cancer-treatment
mindbody7.com
Complementary and alternative breast cancer treatments augment the body’s self- healing capacity and provide relief from the side effects of conventional cancer treatments such as nausea, headache, and fatigue.
12/10/2019
How to Feel More Fulfilled in Your Career | Mind Body Seven
https://www.mindbody7.com/news/2019/5/3/how-to-feel-more-fulfilled-in-your-career
mindbody7.com
Feeling stuck in your career? Read about 5 things you can do today to make a change.
11/27/2019
Childhood PTSD and Treatments | Mind Body Seven
https://www.mindbody7.com/news/2019/6/4/childhood-ptsd-and-treatments
mindbody7.com
More than 65% of children and adolescents are estimated to experience one or more traumatic life event by age 16, and of these about 16% will develop post-traumatic stress disorder (PTSD). Read about how integrative psychiatry and psychotherapy is providing healing and relief for children and fami
11/12/2019
Integrative Treatment Options for Seasonal Affective Disorder (SAD) | Mind Body Seven
https://www.mindbody7.com/news/2019/6/3/integrative-treatment-options-for-seasonal-affective-disorder-sad
mindbody7.com
Cooler temperatures can drain you of your energy and affect your mood, particularly in the fall and winter months following daylight savings time. Many interpret these feelings as a case of the “winter blues” but if they persist, the feelings could be related to a clinical condition called seaso...
10/29/2019
Treatment of Depression During Pregnancy and Postpartum | Mind Body Seven
https://www.mindbody7.com/news/2019/2/1/treatment-of-depression-during-pregnancy-and-postpartum
mindbody7.com
Between 12-15% of pregnant and postpartum women experience depression. If you are pregnant or recently had a baby and are experiencing symptoms of depression or anxiety, consult a licensed healthcare professional. Dr. Beata Lewis and Moriya Jakobov, NP of Mind Body Seven in New York specia
10/16/2019
Can the Imago Dialogue Help Your Relationship? | Mind Body Seven
https://www.mindbody7.com/news/2018/12/14/review-of-the-imago-dialogue
mindbody7.com
This is another blog in the Mind Body Seven series on couples counseling which we hope will help you to navigate the therapeutic options that exist for couples seeking support. Here we break down the specific of the Imago Dialogue step by step in order to give you a better sense of how and why it wo
10/02/2019
Psychotherapy and Cancer | Mind Body Seven
https://www.mindbody7.com/news/2019/4/25/psychotherapy-and-cancer
mindbody7.com
The process of fighting cancer can be overwhelming and cause emotional distress. Research shows there are great options and benefits for seeking mental health therapy as part of a comprehensive mind-body cancer treatment plan. Keep reading and learn more.
09/18/2019
Treating Postpartum Depression with Cognitive Behavioral Therapy | Mind Body Seven
https://www.mindbody7.com/news/2019/4/25/treating-postpartum-depression-with-cognitive-behavioral-therapy
mindbody7.com
About 1 in 9 women will experience symptoms of postpartum depression. Read to find out why psychotherapy is a valuable, non- pharmaceutical treatment option for those needing care.
08/21/2019
A Traditional Chinese Medicine Approach to Anxiety | Mind Body Seven
https://www.mindbody7.com/news/2019/3/29/tcm-for-anxiety
mindbody7.com
Anxiety manifests in the body and mind, and integrative treatments like acupuncture can be ideal. As part of our series on acupuncture, today we discuss how acupuncture addresses both the physical and emotional aspects of anxiety.
08/06/2019
A Traditional Chinese Medicine Approach to PMS
https://www.mindbody7.com/news/2019/3/29/pms-and-tcm
mindbody7.com
If you are someone who suffers from PMS or PMDD, you likely already know how important it is to have effective treatment options that address often painful and disruptive symptoms. Read on to learn more about the causes PMS and PMDD and the ways that Chinese Medicine is providing relief for women th
07/24/2019
A Traditional Chinese Medicine Approach to Insomnia
https://www.mindbody7.com/news/2019/3/29/tcm-for-insomnia
mindbody7.com
If you suffer from sleep problems, acupuncture may be able to help. Today we continue our series on Chinese Medicine and explore how acupuncture is providing relief for many suffering from insomnia.
07/10/2019
A Traditional Chinese Medicine Approach to Wellness
https://www.mindbody7.com/news/2019/3/29/acu-for-wellness
mindbody7.com
This is the first in a 5 part series on Chinese Medicine. Learn about the history and application of this incredible healing technique.
07/10/2019
Is Nutritional Deficiency Causing Your Depression?
https://www.mindbody7.com/news/2019/4/25/is-a-nutritional-deficiency-causing-your-depression-XRYrW
mindbody7.com
Learn about the 10 most common nutrient deficiencies linked to depression and the foods that can be incorporated into your diet to address them.
06/25/2019
How to Empower Your Child to Manage School-Related Anxiety
https://www.mindbody7.com/news/2019/2/27/how-to-empower-your-child-to-manage-school-related-anxiety
mindbody7.com
Empowering your child to manage school-related anxiety will help to identify and strengthen their self-healing abilities. Here are some ways you can help.
06/11/2019
Imago Relationship Therapy and the Imago Dialogue
https://www.mindbody7.com/news/2018/12/14/imago-relationship-therapy-and-the-imago-dialogue
mindbody7.com
Today we are exploring one of several therapeutic options available to couples looking for relationship support- Imago Therapy. The team at Mind Body Seven knows that mental healthcare is not ‘one size fits all,’ and we hope that this series on couples counseling will give you insight into some ...
06/04/2019
Ketogenic Diet and Dementia
https://www.mindbody7.com/news/2018/12/23/concerned-about-dementia-consider-a-ketogenic-diet
mindbody7.com
Could a high fat, low carb diet be an effective approach to dementia prevention and care? Rates of dementia are the highest they have ever been and scientists are still looking for a cure. In this article we explore how a ketogenic diet may be an effective integrative treatment for this debilitating
05/08/2019
Vitamin D for Depression
https://www.mindbody7.com/news/2018/12/23/vitamin-d-for-depression
mindbody7.com
At least 25% of Americans are deficient in Vitamin D. Find out why vitamin D is important for your mental health and how to meet the recommended daily dose. While sunlight provides the most vitamin D naturally, too much sun exposure provides its own risks and so many people turn to vitamin D supplem
05/02/2019
Long-Term Medication Use and Recommendations for Discontinuation
https://www.mindbody7.com/news/2018/12/23/long-term-medication-use-and-recommendations-for-discontinuation
mindbody7.com
Discontinuing psychotropic medication can be a difficult process, sometimes inducing what is called “discontinuation syndrome” wherein people experience headaches, nausea, dizziness, and other negative withdrawal effects. If you are considering tapering off of your medication, learn what to expe...
05/01/2019
Treatments for ADHD: From Medication to Melatonin
https://www.mindbody7.com/news/2018/12/23/melatonin-and-adhd-treatment
mindbody7.com
In this blog we discuss treatment options for adolescents with ADHD. A combination of medication and behavioral therapy is thought to be most effective treatment approach, while supplementation with melatonin could improve your child’s sleep patterns. If you are curious about additional integrativ...
04/30/2019
Internet Gaming Disorder in Children and Adolescents
https://www.mindbody7.com/news/2019/2/1/internet-gaming-disorder-in-children-and-adolescents
mindbody7.com
If you are dealing with internet gaming disorder there are treatment options available. Our team of licensed professionals specializes in psychotherapy with children, teens and young adults in and around Brooklyn, New York to provide sensitive, confidential and effective help.
03/26/2019
Why You Can’t Think Straight When You’re Sleep Deprived
It’s difficult to identify a cognitive skill that isn’t affected by sleep and compromised by sleep deprivation.
psychologytoday.com
After a bad night of sleep, we feel off our mental game.
03/22/2019
Mind Body 7 clinicians provide psychotherapy, couples counseling and family therapy to assist individuals navigating through various relationship concerns. Book an appointment now: https://bit.ly/2GTSB3h
03/20/2019
Treatment of Depression During Pregnancy and Postpartum
Between 12-15% of pregnant and postpartum women experience depression at least once in their lives during this period.
mindbody7.com
Between 12-15% of pregnant and postpartum women meet with depression at least once in their lives during this period. If you are pregnant or recently had a baby and are experiencing symptoms of depression or anxiety, consult a licensed healthcare professional.
03/14/2019
6 Ways to Start Eating Mindfully—For Real This Time
“It's not about what you eat; it's about how you eat”
shape.com
You know you SHOULD. But here's how.
03/12/2019
Internet Gaming Disorder in Children and Adolescents
Although internet gaming is a normal recreational activity, frequent overuse can have serious consequences--the most common being internet gaming disorder.
mindbody7.com
If you feel overwhelmed or frustrated about how to help your child overcome internet gaming disorder, schedule an appointment with Mind Body Seven. Our team of licensed professionals specializes in work with children, teens and young adults in and around Brooklyn, New York to provide sensitive,
03/06/2019
Difficulty with getting pregnant is emotionally challenging, and our clinician’s goal is to equip you with the knowledge and skills you need to stay emotionally balanced on your journey to having a baby. Learn more: https://bit.ly/2TeCYtW
03/04/2019
Therapies for Children and Adolescents with PTSD
Remember, each child or teen processes their feelings resulting from a traumatic life event differently.
mindbody7.com
Remember, each child or teen processes their feelings resulting from a traumatic life event differently. Due to the subjective nature of this disorder, it is vitally important to work with a licensed mental health professional.
03/01/2019
March is National Nutrition Month! Did you know poor nutrition has been linked to many conditions, including depression, anxiety, sleep disorders, fibromyalgia and inflammation-related conditions? Schedule an appointment for evaluation of your nutritional status and how diet may be contributing to mental health symptoms.
02/27/2019
We are here to help you reclaim a healthy relationship with your body. Learn more: https://bit.ly/2sZ0Kuf
02/25/2019
How Post-Traumatic Stress Affects Children and Adolescents
The care team at Mind Body Seven in Brooklyn, New York, specializes in working with child, teens and young adults with PTSD as well as a variety of mood, anxiety, attention and adjustment difficulties. For more information, call (212) 621-7770.
mindbody7.com
More than 65% of children and adolescents are estimated to experience one or more traumatic life events by age 16, and of those, about 16% will develop post-traumatic stress disorder.
02/21/2019
Why Is Checking in so Important?
This simple action can make a lasting difference for the health of your relationship.
psychologytoday.com
Daily connection counteracts the cultural forces pushing couples apart.
02/21/2019
Anxiety in Pregnancy and Postpartum: You Are Not Alone
Did you know that an estimated 13% of pregnant women and new moms experience some form of anxiety?
mindbody7.com
It is natural to worry during pregnancy and in the postpartum period that follows, but postpartum anxiety is much more intense and persistent than typical new parent concerns. Here’s how you can tell the difference.