Joy of Living Yoga

01/15/2026

To find relief for lung and nasal issues, try using steam and herbs, including red clover, spearmint, lemongrass, mullen, hibiscus, and eucalyptus. Boil 5-8 cups of water and herbs. Let herb tea simmer for 5 minutes then strain and empty into a large bowl. Position your head over the bowl with a towel and inhale slowly.

01/11/2026

01/11/2026

Had a need for vegan pizza today and against all odds, it happened. Made with flatbread, sautéed zucchini, mushrooms & green peppers, topped with nutritional yeast, tomato sauce and vegan mozzarella cheese prepared stovetop.

01/02/2026

With serious & focused intention, this chef prepares his nutritious meal with such precision.

01/01/2026

WARNING!! 2026 Intentions.. protecting my peace & presence by all means necessary

12/30/2025

Rest in eternal peace Carmen de Lavallade 🙏🏾

12/29/2025

Celebrate Kwanzaa. Ujamaa Cooperative Economics ❤️🖤💚

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12/25/2025

Happy Holidays Facebook fam 🎄

12/21/2025

So happy I’m finally getting this air fry bbq mushroom thing. It took a minute to get it crispy on the outside and a LITTLE moist on the inside. Won’t she do it?

12/20/2025

Musicality, movement & grace

12/19/2025

Chili dinner made with mushrooms, jackfruit, spicy seasonings, red beans, tomatoes, tomato sauce, spinach and nachos, vegan-style