Joy of Living Yoga

Joy of Living Yoga Expert Yoga practitioner offering Gentle Yoga, Yoga Nidra, & Healthy lifestyle options for Seniors. Age inclusive yoga.

Private and semi-private gentle mindfulness, movement and meditation practices for seniors and retirees.

Lunch service includes: vegan chicken nuggets served with vegan tomato soup.
03/04/2026

Lunch service includes: vegan chicken nuggets served with vegan tomato soup.

❤️
03/04/2026

❤️

02/27/2026
How some native New Yorkers spend a snow day ❄️❄️
02/23/2026

How some native New Yorkers spend a snow day ❄️❄️

02/22/2026

Snow day in NY

02/21/2026

Nature’s Backdrop was so soothing for today’s Yoga Nidra Meditation

Grilled vegetables served over a bed of Mediterranean couscous is so good.
02/18/2026

Grilled vegetables served over a bed of Mediterranean couscous is so good.

While others may be excited about a steak dinner, I have a strong affinity for sautéed mixed greens & curried couscous. ...
02/16/2026

While others may be excited about a steak dinner, I have a strong affinity for sautéed mixed greens & curried couscous.

Happy Valentine’s Day Loved Ones
02/15/2026

Happy Valentine’s Day Loved Ones

We will rest … together. A Yoga Nidra practice for Elders & Caretakers
02/12/2026

We will rest … together. A Yoga Nidra practice for Elders & Caretakers

A gentle Yoga Nidra program for elders focused on deep rest, relaxation, and renewal. No yoga experience required.

Address

50 Broadway
New York, NY
10004

Opening Hours

Wednesday 9:45am - 11:45am
Thursday 9:45am - 11:45pm
Friday 12:30pm - 2:30pm
Saturday 11am - 12pm

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