What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 9am - 6pm

Prenatal Massage Center of Manhattan

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New York, NY
Prenatal Massage Center of Manhattan

Anne Heckheimer's exclusive upper westside location is a sanctuary for pregnant women looking to ease the tensions of their pregnancy.

Each session is specifically designed to address the symptoms of their pregnancy. Women leave their sessions relaxed, re Women leave their sessions relaxed, renewed and rejuvenated.

11/12/2025

There is no greater joy than earning the trust of our clients during their pregnancy and postpartum journeys.🤰 We are filled with gratitude to receive 5-star reviews that let us know that we are providing the exceptional care that you deserve! 💕

A special thank you to our team members for the exceptional support they provide:
⭐️ Lisa: For providing what one client calls "THE BEST" care. We're thrilled to hear her prenatal massages were "crucial" and that her postpartum massage "sped up my recovery, I’m sure of it!!"
⭐️ Jessica: For being "amazing" at making clients feel "so comfortable both emotionally and physically," and for her commitment to "continue adjusting until she gets it right."
⭐️ Oumdath: For having "absolute magic hands"! We are so happy she provided significant relief for back and hip pain, helping a client at 7.5 months pregnant feel "like a completely new person" with results that lasted for days.

Hearing that our clients feel supported, comfortable, and find long-lasting relief is our greatest reward. Thank you for trusting the Prenatal Massage & Movement Center to support your pregnancy journey — bumps, babies, and all. 🌸

11/04/2025

I’m honored to be speaking on the Certified Spinning Babies Aware Practitioner Approach to Optimal Fetal Positioning at this month’s Perinatal Connection meeting! Grateful for the opportunity to share this work that supports easier, more comfortable births for families.

10/29/2025

Curious about what a lymphatic drainage massage feels like? 💆‍♀️✨

During your MLD session, expect gentle, rhythmic strokes that calm the body and support circulation. Our therapists create a soothing environment and adjust pressure to keep you completely comfortable throughout.

Book an appointment by clicking the link in our bio!

10/22/2025

Every pregnancy is unique—and so is every body. At the Prenatal Massage & Movement Center, we take the time to listen to your needs, your comfort, and your changing body. Each massage is thoughtfully tailored to support you and your baby, so you can relax, release tension, and feel truly cared for.

10/15/2025

“Pregnancy is a process that invites you to surrender to the unseen force behind all life.” ✨

Pregnancy is more than physical change—it’s a gentle reminder to trust, release control, and embrace the mystery unfolding within you. 💛

Take a deep breath, soften, and let this journey guide you. 🌿🤍

10/08/2025

✨ Living with PCOS can feel overwhelming—irregular cycles, fertility challenges, acne, and all the conflicting advice. 💛 That’s why compassionate, root-cause care matters.

At Prenatal Massage & Movement Center, our gentle abdominal massage helps:
🌿 Support hormone balance
💆‍♀️ Improve circulation & digestion
🤍 Reduce tension & inflammation

Every session is personalized to your unique body and symptoms—helping you feel more connected, supported, and empowered on your PCOS journey.

Book your session today. Click the link in our bio!

10/01/2025

Choose Your Relaxation ✨

Whether you’re preparing for baby, recovering postpartum, or looking for labor support — there’s a massage designed just for you. 🤰🤱

🌸 Prenatal Massage – melt away tension & ease pregnancy aches
🌸 Postpartum Massage – restore, rebalance & recover
🌸 Labor Enhancement Massage – support your body as it prepares for birth

Because every stage of motherhood deserves comfort, care, and a moment of you-time. 💗

Ready to book your relaxation? Click the link our bio to book!🌿

09/24/2025

Because sometimes happiness is as simple as finally finding relief from that one spot that’s been nagging you all week.

Prenatal massage is more than relaxation — it’s targeted care that melts away tension, eases aches, and gives your body (and baby) the comfort it deserves. 🤰💗

You carry the baby, we’ll carry the stress. 😉

Welcome relaxation and relief by clicking the link in our bio to book an appointment with us!

09/17/2025

“Best decision I've made since I've been pregnant…”

Nothing makes us happier than hearing how much relief and rest our clients feel after their session. 🤰💆‍♀️ Pregnancy can be tough on the body, and taking time out for self-care during this precious time is so important. 🌸

So glad you finally treated yourself - and we can’t wait to welcome you back! 💗

Book an appointment with us now by clicking the link in our bio!

09/10/2025

Breech Baby: What To Do ✨🤰

Finding out your baby is breech can feel overwhelming - but there are gentle, supportive ways to encourage baby into an optimal position before birth. 💗

What may help:
🔹 Spinning Babies® Body Balancing
🔹 Body Ready Method®
🔹 Prenatal Massage

These holistic techniques can create more space and balance in the body, helping your little one find their way head-down. Always consult with your care provider, and remember - your body and baby are working together beautifully. 🌸

Book a session with us by clicking the link in our bio!

09/03/2025

🌿✨ From Fertility to Fourth Trimester — Acupuncture Supports Every Step

Parenthood begins long before baby arrives — and acupuncture is here to support you at every stage of the journey. Whether you're trying to conceive, navigating pregnancy, or healing postpartum, this time-tested practice offers natural, gentle, and effective support tailored to your body’s needs.

💫 FERTILITY
Struggling to conceive? Acupuncture can:
🌸 Support IVF & IUI outcomes
🌸 Regulate cycles (even with PCOS)
🌸 Ease pelvic pain & endometriosis
🌸 Address subtle imbalances in unexplained infertility

🤰 PREGNANCY
From the first trimester to the final weeks, acupuncture offers:
🌿 Relief from nausea & morning sickness
🌿 Support for back, hip, and pelvic pain
🌿 Headache & migraine relief
🌿 Help with stress, anxiety & insomnia
🌿 Digestive support (bye, reflux & constipation!)
🌿 Breech baby support (32–36 weeks) using moxibustion

🤱 POSTPARTUM
Once baby is here, your body still needs care. Acupuncture helps with:
🌼 Aches, pains, & C-section healing
🌼 Regulating milk supply & mastitis discomfort
🌼 Rebuilding energy & addressing fatigue
🌼 Mood support & hormonal rebalancing

Your body is doing incredible things. Acupuncture offers a grounded, holistic way to honor and support that transformation — every step of the way.

Book an acupuncture session with us. Visit the link in our bio!

08/27/2025

We recently had the pleasure of being featured in Mommy Poppins, taking the #1 place for the best spot to have a prenatal massage in Manhattan.

Mommy Poppins had this to say about our service: “This business offers prenatal and postpartum massage, and has been supporting expectant mothers through every step of the journey and beyond since 2001. The Labor Enhancement Massage & Movement session is a 90-minute targeted experience meant to prepare the body for birth through gentle fascia stretching, acupressure, and massage. The Center also offers Spinning Babies Body Balancing sessions, which combine on-site massages with at-home activities to encourage optimal positioning for an easier birth, as well as Manual Lymphatic Drainage services to boost immunity, reduce swelling, and promote relaxation. In short, this is your one-stop shop for every kind of relaxation and relief you might need before, during, and after birth.”

Thank you Mommy Poppins for featuring our business!

Mommy Poppins
Spinning Babies

Address

124 W 79th Street Suite 1E
New York, NY
10024

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	9am - 6pm

Website

http://www.prenatalmassagecenter.com/

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