Tribeca Physical Therapy

Tribeca Physical Therapy Doctors of physical therapy guiding you to high level care with focus on preventative health and wel

10/10/2025

Take the time for your wellness — don’t delay it no matter how life gets in your way. 👍 The more you move, the more you can do for yourself and your family. 😉

At Tribeca, we believe Movement is Medicine. Through Clinical Pilates, we help you build strength, balance, and resilience from the inside out. 💯

Your wellness can’t wait — Tribeca Physical Therapy is calling. Prioritize it. Be stronger. 💪

10/02/2025

Grateful words from one of our amazing moms-to-be! 💙

We’re honored to be part of your prenatal journey, helping you feel strong, confident, and supported every step of the way. 🤰😉

At Tribeca Physical Therapy, our prenatal care empowers moms to move with ease, ease discomfort, and prepare for delivery with confidence. 💯👍

The strength and energy you have today are gifts. 🎁 Nurture them with movement and intention and your future self will t...
09/05/2025

The strength and energy you have today are gifts. 🎁 Nurture them with movement and intention and your future self will thank you. 💯

Curious about Pelvic Physical Therapy? 🤔 answers one of the most commonly asked questions about Pelvic PT! 😉👍Pelvic PT i...
08/26/2025

Curious about Pelvic Physical Therapy? 🤔

answers one of the most commonly asked questions about Pelvic PT! 😉👍

Pelvic PT isn’t just about simple exercises — it’s a personalized, whole-body approach. It’s about resilience, strength, and freedom in movement. 💪💯

👉 Ready to start your healing journey? Book your session today!

Your pelvic floor is the silent powerhouse that supports you through every laugh, lift, and step. 😉 Train it, protect it...
08/14/2025

Your pelvic floor is the silent powerhouse that supports you through every laugh, lift, and step. 😉 Train it, protect it, and feel the difference in your strength, posture, and confidence. 💪

Ready to stop settling for “just okay” and start feeling like yourself again? When pain keeps holding you back and becom...
07/25/2025

Ready to stop settling for “just okay” and start feeling like yourself again?

When pain keeps holding you back and becomes part of your daily routine, that’s your signal a breakthrough is due. 😉

Real progress begins when you choose to CHANGE - diet, exercise, sleep, mindfulness. We’re here to help you move forward with strength, support, and purpose. 💪

Let’s stop normalizing pain and silence around pelvic health. 🙅‍♀️You shouldn’t have to brush off discomfort or stay qui...
07/15/2025

Let’s stop normalizing pain and silence around pelvic health. 🙅‍♀️

You shouldn’t have to brush off discomfort or stay quiet about symptoms that affect how you move, live, and connect. Pelvic wellness isn’t taboo — it’s essential. 💯

If something feels off, trust your body. You deserve answers, support, and care that sees the whole you. 👍

👉 Visit https://tribecaphysicaltherapy.com/request-an-appointment or call us at (212) 406-8080 to book a session with Dr. Monica and take the first step toward feeling better in your body, for good!

The little things you do daily add up to big results. Stay consistent, be patient, and trust the process—your body will ...
02/20/2025

The little things you do daily add up to big results. Stay consistent, be patient, and trust the process—your body will thank you.

💖 Sweat, stretch, and celebrate love this Valentine’s! 💖This Valentine’s week, show your heart and your muscles some lov...
02/10/2025

💖 Sweat, stretch, and celebrate love this Valentine’s! 💖

This Valentine’s week, show your heart and your muscles some love! 💪❤️

Book a class at Tribeca View, and your friend joins FOR FREE!

Because workouts are better together! 👯‍♂️🔥

📩 Claim your free class now!

Email fitness@tribecaview.com and let’s get moving! 💃🏽

Your pelvic floor is the powerhouse that supports your body’s essential functions. You need it strong and healthy as you...
01/21/2025

Your pelvic floor is the powerhouse that supports your body’s essential functions. You need it strong and healthy as you age and it’s not just for pre or postpartum care! 💯

✅ Core Strength & Stability – helps you move actively and injury-free
✅ Bladder & Bowel Control – Take control of leaks and discomfort.
✅ Sexual Health – Enhance intimacy and boost your confidence.
✅ Prevention Over Treatment – prevents pain, dysfunction, and future complications.

Have you had your pelvic floor checked? It’s the new year, time to add it to your wellness to-do list, just like your annual check-up or dental appointment. 👍️

At Tribeca Physical Therapy, we believe in providing expert care for every stage of your journey. Whether you’re navigating motherhood, recovering from an injury, or looking to prevent future issues, we’re here to support you. 💪

🌟 Did You Know? 🌟The top New Year’s resolution for 2025 is Health and Wellness, according to a recent survey!💪 Make THIS...
01/17/2025

🌟 Did You Know? 🌟
The top New Year’s resolution for 2025 is Health and Wellness, according to a recent survey!

💪 Make THIS YEAR the one where you prioritize YOU! Whether it’s improving your fitness, nurturing your mental health, or adopting a balanced lifestyle, investing in your health is the best gift you can give yourself.

✨ Start small, dream big, and let every choice bring you closer to your healthiest and strongest self. Let’s make 2025 your breakthrough year!

Address

225 Broadway, Ste 2735
New York, NY
10007

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+12124068080

Website

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