Tribeca Physical Therapy

Tribeca Physical Therapy Doctors of physical therapy guiding you to high level care with focus on preventative health and wel

Your pelvic floor is the silent powerhouse that supports you through every laugh, lift, and step. 😉 Train it, protect it...
08/14/2025

Your pelvic floor is the silent powerhouse that supports you through every laugh, lift, and step. 😉 Train it, protect it, and feel the difference in your strength, posture, and confidence. 💪

Ready to stop settling for “just okay” and start feeling like yourself again? When pain keeps holding you back and becom...
07/25/2025

Ready to stop settling for “just okay” and start feeling like yourself again?

When pain keeps holding you back and becomes part of your daily routine, that’s your signal a breakthrough is due. 😉

Real progress begins when you choose to CHANGE - diet, exercise, sleep, mindfulness. We’re here to help you move forward with strength, support, and purpose. 💪

Let’s stop normalizing pain and silence around pelvic health. 🙅‍♀️You shouldn’t have to brush off discomfort or stay qui...
07/15/2025

Let’s stop normalizing pain and silence around pelvic health. 🙅‍♀️

You shouldn’t have to brush off discomfort or stay quiet about symptoms that affect how you move, live, and connect. Pelvic wellness isn’t taboo — it’s essential. 💯

If something feels off, trust your body. You deserve answers, support, and care that sees the whole you. 👍

👉 Visit https://tribecaphysicaltherapy.com/request-an-appointment or call us at (212) 406-8080 to book a session with Dr. Monica and take the first step toward feeling better in your body, for good!

Pelvic floor dysfunction isn’t always obvious — but the signs are there if you know what to look for. 👀From core disconn...
06/27/2025

Pelvic floor dysfunction isn’t always obvious — but the signs are there if you know what to look for. 👀

From core disconnect to posture shifts, from leaks to low back pain — your body might be asking for help. The good news? You don’t have to wait until it’s “bad enough” to get better. 💪

👉 Swipe to learn who can benefit from pelvic floor PT (hint: it’s more people than you think!)

The little things you do daily add up to big results. Stay consistent, be patient, and trust the process—your body will ...
02/20/2025

The little things you do daily add up to big results. Stay consistent, be patient, and trust the process—your body will thank you.

💖 Sweat, stretch, and celebrate love this Valentine’s! 💖This Valentine’s week, show your heart and your muscles some lov...
02/10/2025

💖 Sweat, stretch, and celebrate love this Valentine’s! 💖

This Valentine’s week, show your heart and your muscles some love! 💪❤️

Book a class at Tribeca View, and your friend joins FOR FREE!

Because workouts are better together! 👯‍♂️🔥

📩 Claim your free class now!

Email fitness@tribecaview.com and let’s get moving! 💃🏽

Your pelvic floor is the powerhouse that supports your body’s essential functions. You need it strong and healthy as you...
01/21/2025

Your pelvic floor is the powerhouse that supports your body’s essential functions. You need it strong and healthy as you age and it’s not just for pre or postpartum care! 💯

✅ Core Strength & Stability – helps you move actively and injury-free
✅ Bladder & Bowel Control – Take control of leaks and discomfort.
✅ Sexual Health – Enhance intimacy and boost your confidence.
✅ Prevention Over Treatment – prevents pain, dysfunction, and future complications.

Have you had your pelvic floor checked? It’s the new year, time to add it to your wellness to-do list, just like your annual check-up or dental appointment. 👍️

At Tribeca Physical Therapy, we believe in providing expert care for every stage of your journey. Whether you’re navigating motherhood, recovering from an injury, or looking to prevent future issues, we’re here to support you. 💪

🌟 Did You Know? 🌟The top New Year’s resolution for 2025 is Health and Wellness, according to a recent survey!💪 Make THIS...
01/17/2025

🌟 Did You Know? 🌟
The top New Year’s resolution for 2025 is Health and Wellness, according to a recent survey!

💪 Make THIS YEAR the one where you prioritize YOU! Whether it’s improving your fitness, nurturing your mental health, or adopting a balanced lifestyle, investing in your health is the best gift you can give yourself.

✨ Start small, dream big, and let every choice bring you closer to your healthiest and strongest self. Let’s make 2025 your breakthrough year!

Address

225 Broadway, Ste 2735
New York, NY
10007

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+12124068080

Website

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