Pelvic Rehabilitation Medicine

Pelvic Rehabilitation Medicine Patients demanded a better way, our founder demanded a better way, a better way to treat pelvic pain is why we’re here.

At Pelvic Rehabilitation Medicine, we treat whole human beings, not symptoms. In the body, everything is connected; and the pelvic region.

As we prepare to welcome Endometriosis Awareness Month this March, we’re proud to begin by highlighting our partnership ...
02/28/2026

As we prepare to welcome Endometriosis Awareness Month this March, we’re proud to begin by highlighting our partnership with Endo Black for the upcoming Healing Through the Arts event 💛

This collaboration reflects a shared mission: improving access to timely, high-quality endometriosis care for communities that have historically faced longer diagnostic delays, barriers to treatment, and underrepresentation in research. Together, we’re working to raise awareness, provide meaningful education, and help patients feel seen, heard, and believed in their journey to healing.

📍 March 7–8 | Hyattsville, MD

Join us for this powerful, community-centered experience that uplifts Black and brown patients through art, conversation, and connection.

✨ Hear from PRM excision specialists Dr. Ashley Davis and Dr. Mariah Sankey-Thomas
✨ Learn more about navigating endometriosis care
✨ Connect with a supportive community

🔗 Register for the event by clicking the link: https://bit.ly/4tXFIcH

At PRM, our mission is to reduce the time patients suffer in pain, and partnerships like this move that mission forward.

Follow along all March as we amplify patient voices, share education, and advocate for equitable pelvic pain care.

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Her pain was a 10.Today, it’s almost zero.After years of questioning her own experience, Pranati finally heard the words...
02/27/2026

Her pain was a 10.
Today, it’s almost zero.

After years of questioning her own experience, Pranati finally heard the words every pelvic pain patient deserves:

“Your pain is real.”

Validation is powerful.
The right care is life-changing.
And getting your quality of life back is everything. ✨

We’re so honored to be part of your journey. 💛

If you’re still searching for answers, you don’t have to do it alone.
✨ Click the link to schedule a consultation and take the first step toward relief. https://bit.ly/4aL6SL6

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02/26/2026

Childbirth is powerful, and it places a lot of demand on your pelvic floor. 🩵

Berkley Stephens, WHNP at Pelvic Rehabilitation Medicine, explains how preparing your pelvic floor before and during pregnancy can help support your body, aid recovery, and protect long-term wellness. Small steps now can make a big difference later.

Your pelvic floor works hard for you, let’s give it the care it deserves. 💛

Learn more about Berkley by clicking the link! https://bit.ly/3MOxAKS

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The pelvic floor is a group of muscles most people are never taught about — until something starts to hurt.When these mu...
02/25/2026

The pelvic floor is a group of muscles most people are never taught about — until something starts to hurt.

When these muscles become tight, guarded, or inflamed, they can cause:

• Pelvic pain
• Pain with sitting or exercise
• Pain with intimacy
• Urinary urgency or frequency

Pelvic pain is not always coming from an organ.
Sometimes it’s coming from the muscles and nerves that surround them.

And that changes how treatment should look.

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Patient advocacy. Expert insight. Real-time connection. 💛PRM patient and advocate Taylor Heaton, founder of Mom on the S...
02/24/2026

Patient advocacy. Expert insight. Real-time connection. 💛

PRM patient and advocate Taylor Heaton, founder of Mom on the Spectrum, is bringing her community into an important conversation about endometriosis.

In her newest YouTube premiere, Taylor sits down with PRM's Endometriosis Excision Surgeon, Dr. Amro Elfeky, to talk diagnosis, treatment options, and how patients can advocate for themselves after years of being dismissed.

✨ PRM providers will be in the live chat during the premiere answering questions and engaging directly with the community in real time.

🗓 Feb 25 • 2 PM CT
🎥 Watch on Taylor’s YouTube channel: https://bit.ly/47b3wzU

We’re honored to support her mission and help bring this education to the patients who need it most.

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For so many people living with pelvic pain, the hardest part isn’t just the symptoms, it’s the dismissal.Being told it’s...
02/24/2026

For so many people living with pelvic pain, the hardest part isn’t just the symptoms, it’s the dismissal.

Being told it’s normal.
Being told it’s stress.
Being told the scans are fine.

And slowly starting to question your own body.

This is your reminder: your pain was real the whole time.
You were never “too sensitive.”
You were never “making it up.”
You were never asking for too much.

You were asking to be heard. 🤍

We stand with every patient who spent years searching for answers, every person who was told to wait, and every voice that is still fighting to be believed.

We see you. We hear you. We believe you.

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Myth: Pelvic pain is only related to your cycle.Pelvic pain can happen at any time, not just during a period. Many peopl...
02/23/2026

Myth: Pelvic pain is only related to your cycle.

Pelvic pain can happen at any time, not just during a period. Many people notice symptoms when they’re sitting for long stretches, exercising, using the bathroom, or even during times of increased stress.

That’s because the pelvis is home to muscles, nerves, joints, and organs that all work together. When one part becomes irritated or sensitive, it can affect daily activities far beyond one time of the month.

Understanding your triggers is an important step toward understanding your body. For many people, the pattern of their pain has nothing to do with their cycle, and everything to do with how these systems are functioning together.

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If you’ve been living with pelvic pain for a while, you might notice something weird, small movements feel harder, littl...
02/21/2026

If you’ve been living with pelvic pain for a while, you might notice something weird, small movements feel harder, little aches feel bigger, and even things you’ve done a hundred times before can suddenly feel different.

That’s because long-term pain doesn’t just sit in your body, it changes how your brain experiences movement and tension. Your muscles can tighten without you realizing it, and your nervous system stays on high alert, trying to protect you.

It can be frustrating, and it can feel like your body is working against you, but it’s really just doing its best 🌱.

Understanding this connection is the first step to finding ways to move, breathe, and care for yourself in a way that actually helps ✨

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🎵 Follow us on TikTok!Are you tired of feeling dismissed, misunderstood, or left to navigate pelvic pain and endometrios...
02/20/2026

🎵 Follow us on TikTok!

Are you tired of feeling dismissed, misunderstood, or left to navigate pelvic pain and endometriosis on your own? 💛 You’re not alone, and you don’t have to figure it out by yourself.

At PRM, we’re bringing expert pelvic health education, real patient stories, and practical tips straight to your feed. From understanding your symptoms to learning about treatments and how to advocate for yourself, we’re here to help you feel seen, validated, and supported every step of the way.

✨ Follow us on TikTok to join the PRM community, get bite-sized education, and discover ways to take back control of your pelvic health. Knowledge is power, and the pain stops here.

Click the link to follow our TikTok: https://bit.ly/4tMoHSu

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So many of us were taught that we have to push through,to prove how much pain we’re in,to justify needing help,to wait u...
02/20/2026

So many of us were taught that we have to push through,
to prove how much pain we’re in,
to justify needing help,
to wait until things are “bad enough.”

But pelvic pain doesn’t have a worthiness test.
And neither do you.

You don’t have to:
• minimize your symptoms
• delay care
• explain your exhaustion
• earn someone’s belief

Rest is not a reward.
Care is not a privilege.
Answers are not something you have to fight for.

Inside this community, we unlearn that together 🤍
You are already worthy, on the hard days, the flare days, and the days no one else sees.

Tag a warrior who needs this reminder today.

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💛 Coming Soon: A Month of Pelvic Health, Education & Empowerment🗓 Endometriosis Month | March 1 – March 31Are you tired ...
02/20/2026

💛 Coming Soon: A Month of Pelvic Health, Education & Empowerment
🗓 Endometriosis Month | March 1 – March 31

Are you tired of being misdiagnosed?
Are you tired of being misunderstood?
Are you tired of your pain being ignored?

At PRM, we see, hear, and understand what you’re going through. As experts in pelvic pain and endometriosis, we’re here to educate, empower, and guide you every step of the way.

This March, we’ll be sharing:
🔹 How to recognize and understand pelvic pain and endometriosis
🔹 Insights on symptoms that are often misunderstood or overlooked
🔹 Practical tips to support daily comfort and wellness
🔹 Real experiences from patients and guidance from experts

Your pain is real. Your body deserves understanding, and relief starts with knowledge.

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02/19/2026

Endo pain isn’t just about lesions, inflammation in your pelvic floor can make it worse. 💛

Lauren Warznie, PA-C, shares how to take control:
✨ Excision surgery removes lesions
✨ Anti-inflammatory diet to ease pain
✨ Pelvic floor PT & the PRM protocol calm muscles + nerves
✨ Hormonal options like birth control & IUDs

Small steps + the right care = real relief. You’re not alone. 🌸

Click the link to learn more about Lauren: https://bit.ly/4qKejbl

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Address

18 East 41st Street
New York, NY
10017

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5am

Telephone

+16464814998

Website

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