Soho Integrative EMDR

Soho Integrative EMDR We are a team of Clinical Pychologists who integrate EMDR into our work to help people break free from the grips of trauma.

We specialize in binge eating, insomnia, anxiety, confidence & self-esteem.

You are more than what happened to you.If there’s one thing every trauma survivor deserves to hear on repeat, it’s this:...
01/23/2026

You are more than what happened to you.

If there’s one thing every trauma survivor deserves to hear on repeat, it’s this: your symptoms are not proof that you’re broken. They’re proof your mind and body adapted the best way they could to get you through. With understanding, support, and trauma-informed care, those survival strategies can soften, not through pressure, but through safety and integration.

Healing isn’t about becoming someone new. It’s about reconnecting with who you’ve always been beneath what you had to carry.

Pause. Breathe. Return.A gentle breathing ritual can help you come back to yourself when the world feels loud or overwhe...
01/22/2026

Pause. Breathe. Return.

A gentle breathing ritual can help you come back to yourself when the world feels loud or overwhelming. Slowing your breath signals safety to the nervous system, creating space for clarity, calm, and presence. Even a few mindful breaths can help you feel more grounded, regulated, and connected to yourself again.

Some seasons feel heavy, uncertain, and lonely. But your light is still there, quiet strength, steady resilience, and th...
01/21/2026

Some seasons feel heavy, uncertain, and lonely. But your light is still there, quiet strength, steady resilience, and the choice to keep showing up even when it’s hard. You don’t have to be perfect to shine. You just have to keep going.

Feeling stuck in a cycle of substance over-reliance? Dr. Andrew Curreri uses EMDR alongside CBT and exposure-based techn...
01/02/2026

Feeling stuck in a cycle of substance over-reliance? Dr. Andrew Curreri uses EMDR alongside CBT and exposure-based techniques to address the root trauma fueling these patterns.

By reprocessing painful memories and transforming core beliefs, his work helps clients reclaim control, reduce dependency, and build lasting resilience.

Learn how you can begin the journey toward freedom and self-trust: https://www.sohointegrativeemdr.com/therapists/andrew-curreri.

Every healing journey is unique. Some people begin to feel relief after just a few EMDR sessions, while others benefit f...
12/30/2025

Every healing journey is unique. Some people begin to feel relief after just a few EMDR sessions, while others benefit from a longer process, especially when addressing complex or long-standing trauma. What’s remarkable is that EMDR often helps clients experience meaningful change faster than many traditional methods.

Healing takes time, but every step forward counts. Learn more about how EMDR can support your recovery: https://www.sohointegrativeemdr.com/specialties/emdr-trauma-ptsd

Your worth isn’t up for debate, it’s constant, unchanging, and not defined by anyone else’s perception. Healing means le...
12/29/2025

Your worth isn’t up for debate, it’s constant, unchanging, and not defined by anyone else’s perception. Healing means learning to see yourself clearly again, to honor your own light, and to stop shrinking to fit someone else’s view.

Navigating emotional dysregulation can feel like riding a wave you have little control over, racing thoughts, intense fe...
12/25/2025

Navigating emotional dysregulation can feel like riding a wave you have little control over, racing thoughts, intense feelings, unstable relationships. Dr. Jamie Diamond uses EMDR as a cornerstone of treatment, helping clients access and reprocess the hidden memories and beliefs that fuel emotional chaos.

By integrating EMDR with CBT, DBT, and ACT, she guides individuals toward greater stability, deeper self-understanding, and meaningful change.

Learn more about her methods at https://www.sohointegrativeemdr.com/therapists/jamie-diamond

Growth rarely happens in comfort. Stepping off the familiar path, whether that means healing old wounds, setting boundar...
12/23/2025

Growth rarely happens in comfort. Stepping off the familiar path, whether that means healing old wounds, setting boundaries, or exploring who you are beyond expectations, can feel uncertain, but it’s where true transformation begins.

If your to-do list feels endless, pause and take a breath. The most meaningful moments of the holidays often come when w...
12/22/2025

If your to-do list feels endless, pause and take a breath. The most meaningful moments of the holidays often come when we slow down enough to experience them.

Simplify your commitments, delegate where you can, and allow yourself rest. Your presence matters more than perfection ever could.

Grief reshapes everything, the way you see yourself, your relationships, and even your sense of safety in the world. Whe...
12/19/2025

Grief reshapes everything, the way you see yourself, your relationships, and even your sense of safety in the world. Whether through the death of a partner, divorce, or betrayal, these experiences can leave you questioning your worth and struggling to trust again.

Dr. Ami Zala uses EMDR alongside attachment-focused and childhood-informed therapy to help clients heal from these deep emotional wounds. Her integrative approach guides individuals through the pain of loss toward self-acceptance, resilience, and the ability to rebuild life with a renewed sense of strength and connection.

Learn more about Dr. Zala’s work and how EMDR can help you find healing after loss: https://www.sohointegrativeemdr.com/therapists/ami-zala.

While the holidays are often associated with joy, they can also stir up grief, loneliness, or anxiety. You don’t have to...
12/17/2025

While the holidays are often associated with joy, they can also stir up grief, loneliness, or anxiety. You don’t have to force cheerfulness to belong in the season.

Acknowledging how you truly feel can open the door to gentler self-care and deeper healing. Give yourself permission to honor your emotions this season, without judgment.

Your past may shape you, but it doesn’t have to define you. Healing begins when you recognize your strength, honor where...
12/16/2025

Your past may shape you, but it doesn’t have to define you. Healing begins when you recognize your strength, honor where you’ve been, and take one small step toward where you want to be. Every choice toward growth is an act of courage.

Address

177 Prince Street
New York, NY
10012

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+16465851610

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