Gateway to Solutions

Gateway to Solutions Goal-Oriented Therapy, Couples Therapy, Career Coaching, Mediation and Family Planning.

So grateful for feedback like this 🤍 It’s an honor to walk alongside clients in their healing and growth. Thank you for ...
01/20/2026

So grateful for feedback like this 🤍 It’s an honor to walk alongside clients in their healing and growth. Thank you for the trust, the work, and the kind words.

Today we honor Dr. Martin Luther King Jr. and his legacy of justice, courage, and compassion. His work reminds us that h...
01/19/2026

Today we honor Dr. Martin Luther King Jr. and his legacy of justice, courage, and compassion. His work reminds us that healing and equity go hand in hand, and that caring for our communities means standing up for dignity, humanity, and change—every day.

Accountable.In therapy, accountability means noticing patterns, honoring your values, and taking intentional steps forwa...
01/19/2026

Accountable.
In therapy, accountability means noticing patterns, honoring your values, and taking intentional steps forward — with compassion, not judgment. 💛

New beginnings aren’t about the calendar — they’re about commitment, clarity, and the courage to choose differently. One...
01/17/2026

New beginnings aren’t about the calendar — they’re about commitment, clarity, and the courage to choose differently. One step at a time. 💭✨

Ready to take the next step? 💬✨ Book a session with me and let’s make progress together. Click the link and choose a tim...
01/16/2026

Ready to take the next step? 💬✨ Book a session with me and let’s make progress together. Click the link and choose a time that works for you! 🔗 https://calendly.com/jamiedownie-gts

Your goals should work for you — not the other way around. 🔁 Valerie Kowalski LMSW, breaks down how to set SMART goals ...
01/15/2026

Your goals should work for you — not the other way around. 🔁 Valerie Kowalski LMSW, breaks down how to set SMART goals that turn intentions into action. 💫
Ready to level up? 👇

Client feedback like this reminds us why the work matters. 🤍 Grateful to support clients in feeling heard, supported, an...
01/14/2026

Client feedback like this reminds us why the work matters. 🤍 Grateful to support clients in feeling heard, supported, and empowered every step of the way. Thank you for taking the time to leave a Google review.

Boundaries matter — especially in relationships. 💬💛 Grateful to be featured in Newsweek sharing insights on how knowing ...
01/13/2026

Boundaries matter — especially in relationships. 💬💛 Grateful to be featured in Newsweek sharing insights on how knowing your needs and communicating them can be the healthiest choice you make.
Link in bio to read more

What does anxiety look like this time of year?It can show up as pressure to set perfect goals, fear of falling behind, o...
01/11/2026

What does anxiety look like this time of year?
It can show up as pressure to set perfect goals, fear of falling behind, or feeling overwhelmed by expectations—your own or everyone else’s. If the new year feels heavy instead of hopeful, you’re not alone. Progress doesn’t have to be all-or-nothing. One realistic step is enough. 🌱✨

Growth comes from what we’re willing to learn, not what we’re afraid to get wrong. Mistakes aren’t the end of the story—...
01/10/2026

Growth comes from what we’re willing to learn, not what we’re afraid to get wrong. Mistakes aren’t the end of the story—they’re information, feedback, and often the beginning of something better. Keep going, keep learning, keep showing up. 🌱✨

Address

111 Broadway, 9th Fl. , Suite 905 (Fidi, Tribeca, Fulton Subway Hub)
New York, NY
10006

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Telephone

+18003334116

Website

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Category

GOAL-ORIENTED PSYCHOTHERAPY, COUPLES THERAPY, CAREER COACHING, MEDIATION, AND FAMILY PLANNING.

Now, for the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, families and organizations to prosper and thrive. It’s wellness in a whole new way.