Gateway to Solutions

Gateway to Solutions Goal-Oriented Therapy, Couples Therapy, Career Coaching, Mediation and Family Planning.

Growth doesn’t come from getting everything right — it comes from staying curious, compassionate, and willing to learn a...
03/08/2026

Growth doesn’t come from getting everything right — it comes from staying curious, compassionate, and willing to learn along the way 🤍
At Gateway to Solutions, we believe every setback can be a stepping stone toward insight, resilience, and meaningful change.

Save this as a reminder to keep going.

Growth is in the air 🌷 We’re excited to share that GTS is expanding this spring. Grateful for the trust, support, and op...
03/07/2026

Growth is in the air 🌷 We’re excited to share that GTS is expanding this spring. Grateful for the trust, support, and opportunity to continue serving our community in new ways.

Proud to celebrate Jamie Downie as a KAP-certified therapist ✨Ketamine-Assisted Psychotherapy is a powerful, evidence-ba...
03/06/2026

Proud to celebrate Jamie Downie as a KAP-certified therapist ✨
Ketamine-Assisted Psychotherapy is a powerful, evidence-based approach that supports deeper healing, insight, and emotional flexibility — and Jamie brings skill, intention, and compassion to every part of the process.

When expertise meets heart, meaningful change is possible 🤍

03/05/2026

🌿 Pause. Breathe. Be here now. 🌿
Valerie’s mindfulness video is a beautiful reminder that the present moment is the only one we truly have — and giving ourselves permission to slow down can change everything. ✨

Take a breath with me, watch the video, and let yourself return to the here and now 🧘‍♀️💛

✨ “Many people receive more messages that the second is easier… but that may not always be the case.” - Mandolin Moody, ...
03/04/2026

✨ “Many people receive more messages that the second is easier… but that may not always be the case.” - Mandolin Moody, LMSW✨
Parenting isn’t always what the world tells us it should be, and Mandolin’s insights on balancing connection, individuality, and family with baby #2 are thoughtful, real, and deeply human. From growing pains to honoring your own experience, this blog champions authenticity in every season of life 👶🤍

🔗 Link in bio to read the full post!

Healing happens in community 💛 Grateful for this brave group showing up and practicing DBT skills together. Growth isn’t...
03/03/2026

Healing happens in community 💛 Grateful for this brave group showing up and practicing DBT skills together. Growth isn’t perfect — it’s consistent

Join One of our DBT Groups Today!

So grateful for feedback like this 🤍Client experiences like these remind me why I do this work every day. Thank you for ...
03/02/2026

So grateful for feedback like this 🤍
Client experiences like these remind me why I do this work every day. Thank you for trusting the process and taking the time to share your words — they truly mean more than you know.

Exciting News at GTS! Growth, expansion, and more opportunities! Growth doesn’t always feel dramatic. Sometimes it’s qui...
03/02/2026

Exciting News at GTS! Growth, expansion, and more opportunities!

Growth doesn’t always feel dramatic. Sometimes it’s quiet. Subtle. In-between.

In our March newsletter, we’re sharing insights on emotional growth, therapy progress, stress patterns, and relationship awareness — plus a look at our practice expansion, DBT group enrollment, media features, and career opportunities.

Small shifts today create meaningful change over time.

📖 Read the full newsletter below.- https://mailchi.mp/gatewaytosolutions/march2026newsletter-13053881

Intentional action shapes what’s next. Growth, healing, and progress begin with what we choose to create today 🌱 ...
03/01/2026

Intentional action shapes what’s next. Growth, healing, and progress begin with what we choose to create today 🌱

Healthy financial habits = healthy mind ✨In Jamie Downie LMSW, blog he breaks down simple, actionable ways to build fina...
02/27/2026

Healthy financial habits = healthy mind ✨
In Jamie Downie LMSW, blog he breaks down simple, actionable ways to build financial wellness that supports your overall well-being. Because mental peace and money peace are deeply connected. 💛
🔗 Link in bio to read more!
https://www.gatewaytosolutions.org/healthy-financial-wellness/

✨ Valerie Kowalski LMSW, was featured in Authority Magazine talking about what it really means to build a culture of cou...
02/26/2026

✨ Valerie Kowalski LMSW, was featured in Authority Magazine talking about what it really means to build a culture of courage and authenticity — both in the workplace and in our relationships. Authenticity isn’t just a buzzword; it’s how we create trust, connection, and meaningful impact. Grateful for the opportunity to share insights on how vulnerability, curiosity, and real conversations make all the difference.
Link in bio to read the full feature! 💛

Address

111 Broadway, 9th Fl. , Suite 905 (Fidi, Tribeca, Fulton Subway Hub)
New York, NY
10006

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Telephone

+18003334116

Website

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GOAL-ORIENTED PSYCHOTHERAPY, COUPLES THERAPY, CAREER COACHING, MEDIATION, AND FAMILY PLANNING.

Now, for the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, families and organizations to prosper and thrive. It’s wellness in a whole new way.