Gateway to Solutions

Gateway to Solutions Goal-Oriented Therapy, Couples Therapy, Career Coaching, Mediation and Family Planning.

Healing isn’t always easy — it takes patience, effort, and sometimes a little discomfort along the way. 💛At Gateway to S...
11/22/2025

Healing isn’t always easy — it takes patience, effort, and sometimes a little discomfort along the way. 💛
At Gateway to Solutions, we believe growth comes from showing up for yourself, even when it feels challenging. 🌿
✨ Keep going, one step at a time.

If you’ve been thinking about starting therapy, this is your sign. 💚Valerie Kowalski, LMSW, offers a compassionate and c...
11/21/2025

If you’ve been thinking about starting therapy, this is your sign. 💚
Valerie Kowalski, LMSW, offers a compassionate and collaborative space to help you navigate anxiety, depression, relationship challenges, and personal growth.
✨ Take the first step toward healing—book a call with Valerie today:
👉 https://calendly.com/valeriekowalski17

Valerie Kowalski, LMSW, explores how seasonal depression and social anxiety can impact your holiday spirit — and shares ...
11/20/2025

Valerie Kowalski, LMSW, explores how seasonal depression and social anxiety can impact your holiday spirit — and shares compassionate, practical tips to help guide you through. 🎄🧠
📝 Head over to the link in bio to read more and give yourself the gift of self-care this season.

DBT (Dialectical Behavior Therapy) helps individuals manage intense emotions, reduce impulsivity, and improve relationsh...
11/19/2025

DBT (Dialectical Behavior Therapy) helps individuals manage intense emotions, reduce impulsivity, and improve relationships.
Our therapist, Mandolin Moody, LMSW, is currently running a DBT Group to teach practical, research-based skills for real-life challenges.
💡 Build balance. Build resilience. Build a connection.
🔗 Visit our website for details or to sign up!

🌿 Danielle Dellaquila LMSW is featured on Psych Central discussing the challenges of “January Depression” and how to mov...
11/18/2025

🌿 Danielle Dellaquila LMSW is featured on Psych Central discussing the challenges of “January Depression” and how to move through it with self-compassion. Tap the link to read the article—and know that you’re not alone.
https://psychcentral.com/depression/january-depression

Christina Bradley, Ms.Ed is a Certified KAP Therapist!Through Ketamine-Assisted Psychotherapy, Christina helps clients ...
11/17/2025

Christina Bradley, Ms.Ed is a Certified KAP Therapist!
Through Ketamine-Assisted Psychotherapy, Christina helps clients connect with deeper parts of themselves, release emotional blocks, and find lasting healing in a compassionate, guided space.
💚 Visit our website to learn more about KAP and how Christina can support your journey.
https://www.gatewaytosolutions.org/types-of-therapy/ketamine-assisted-therapy/

📚 Book of the Season! ✨Holiday Survival Guide is your go-to companion for navigating family gatherings, managing stress,...
11/17/2025

📚 Book of the Season! ✨
Holiday Survival Guide is your go-to companion for navigating family gatherings, managing stress, and keeping your peace through the holiday chaos. 🎄💆‍♀️

With 110+ prompts, activities, quotes, and challenges, this guide helps you practice self-regulation, set boundaries, and actually enjoy the holidays. ❤️

Because the best gift you can give yourself this season is calm. 🎁

The holidays can bring joy — and stress. Between family gatherings, finances, and packed schedules, it’s easy to feel ov...
11/15/2025

The holidays can bring joy — and stress. Between family gatherings, finances, and packed schedules, it’s easy to feel overwhelmed. 💭

We want to hear from you: How do you cope during the holidays? ✨
Share your favorite self-care tips, grounding tools, or ways you protect your peace below ⬇️

🌿 Ready to take the first step toward healing and self-discovery? 💫Danielle Dellaquila, MHC-LP, is now offering intro ca...
11/14/2025

🌿 Ready to take the first step toward healing and self-discovery? 💫
Danielle Dellaquila, MHC-LP, is now offering intro calls — a safe space to explore what’s been weighing on you and how therapy can help you move forward with clarity and confidence. 🤍

✨ Schedule your call today and start your journey toward growth:
👉 https://calendly.com/danielledellaquila-gts

11/13/2025

✨ Ever wonder how you show up in your job vs. outside of work? I dive into how our unique personality traits aren’t just who we are, but also how we show up in our careers. 🎯 Whether it’s that go-getter energy, quiet resilience, big-picture vision, or problem-solving drive—your personality is your super-power in the workplace.
Ready to make your work feel more you? Let’s lean in together 💼💙

🌊 Ready to move through what’s holding you back? ✨EMDR (Eye Movement Desensitization & Reprocessing) is a powerful tool ...
11/11/2025

🌊 Ready to move through what’s holding you back? ✨
EMDR (Eye Movement Desensitization & Reprocessing) is a powerful tool that helps you process trauma, change how your brain stores it, and finally find relief. I dive into how it works, who it helps, and what to expect over on the blog — link below
👉 https://www.gatewaytosolutions.org/what-is-emdr/
You don’t have to face the past alone. Let’s find what’s possible together. 💙

Address

111 Broadway, 9th Fl. , Suite 905 (Fidi, Tribeca, Fulton Subway Hub)
New York, NY
10006

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Telephone

+18003334116

Website

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Category

GOAL-ORIENTED PSYCHOTHERAPY, COUPLES THERAPY, CAREER COACHING, MEDIATION, AND FAMILY PLANNING.

Now, for the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, families and organizations to prosper and thrive. It’s wellness in a whole new way.