09/07/2024
Check out this class I’m teaching through the new continuing education program at the New Paltz Central School District. Would love to see you there!
What to Eat
In a world of contradicting diet information, trends and content, how do we decide what to eat and know we are actually feeding our body what it needs to be healthy and thriving? Get back to basics in this practical, simple and ultimately affordable nutrition class. You will leave the class with a firm grasp of nutrition basics, a handful of easy go to meal and snack recipes and the ability to make healthy choices for you and your family.
Classes are 10/21, 10/28, 11/4 6-8pm
It’s only $20 to sign up
In a world of contradicting diet information, trends and content, how do we decide what to eat and know we are actually feeding our body what it needs to be healthy and thriving? Get back to basics in this practical, simple and ultimately affordable nutrition class. You will leave the class with a f...
