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Monday 1pm - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 3pm

Integrative Healing Arts Acupuncture, P.C.

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United States
New York, NY
Integrative Healing Arts Acupuncture, P.C.

IHA offers holistic acupuncture & Chinese medicine in NYC for pain, fertility, and women’s health. Its ancient roots can be traced to China.

Acupuncture is a powerful form of healing and part of a system of healthcare practices dating back more than 5000 years. The foundation of this form of medicine is based on the ancient Taoist principles of Yin and Yang, the transformation of energies within the body as well as external environment to achieve balance. Acupuncture uses the application of needles to stimulate various points on meridians on the body that facilitate the movement of Qi also known as “life force”. Stimulating these points helps bring the body into balance by activating and supporting the immune system thereby increasing the body’s ability to heal itself. This is also known as homeostasis.

01/09/2026

Super excited to share this upcoming event!

Elemental Psychedelic Immersion — an integrative therapeutic experience held at Acheron Psychiatry in lower Manhattan. Guided by Alessandra Licul LMHC, Tsao Lin Moy, Christine Kern, and Acheron’s clinical team, this collaboration blends breath work, live sound, intention-setting, somatic awareness, and group integration with an optional clinical ketamine-assisted psychotherapy component.

The event can allow participants to reset their nervous systems, deepen self-awareness, and reconnect with meaning.

This retreat is designed for deep nervous system reset, inner exploration, and meaningful connection in a safe, supportive container.
🗓 Saturday, Jan 31 | 11am–4pm
📍 Acheron Psychiatry (NYC)

Learn more or register here: https://acheronpsych.com/community-event/elemental-psychedelic-immersion/

01/08/2026

If it seems like your body is slow to “bounce back”, that’s normal.

Healing doesn’t happen on a set calendar date.

January can be a time to slow down, listen more closely, and respond with support rather than pressure.

Nervous system regulation is often the foundation for meaningful change.

01/06/2026

January often comes with pressure to overhaul everything at once — routines, habits, health. But after a season of stress, travel, disrupted sleep, and emotional stimulation, the body rarely benefits from extremes.

Fatigue, brain fog, digestive changes, and low motivation are not signs of failure. They are signals from the nervous system that regulation is needed.

Supportive care focuses on helping the body stabilize, restore rhythm, and rebuild capacity rather than forcing rapid change.

A gentler approach often leads to more sustainable results. Don't forget to schedule your appointment to support your body and immune system starting the new year. Call us at 917-294-3805!

12/30/2025

Here are 2 herbs that help your body recover from stress.

Try these TCM favorites for end-of-year fatigue:
🌿 Astragalus — boosts immunity + energy
🌿 Jujube Seed — supports sleep + calms the mind

These herbs work synergistically to help restore your energy at the deepest level.

Explore more about herbal medicine: https://www.integrativehealingarts.com/herbal-medicine

12/27/2025

End-of-year burnout hitting hard? These TCM calm practices can help.

As the year wraps up, Yin deficiency (low restorative energy) is common.

TCM helps restore balance through acupressure, warming foods, herbal support, breathwork, and gentle movement to regulate Qi and soothe the nervous system.

Start the new year feeling grounded and replenished.

Learn more about the benefits of Acupuncture → https://www.integrativehealingarts.com/acupuncture-techniques

12/23/2025

💸 Don’t let your FSA dollars disappear.

If your go-to move is buying another pair of glasses just to use your FSA… there’s a better option.

✨ Acupuncture is FSA-eligible — and it’s an investment in your long-term wellbeing, not just a year-end spend.

Up to 40% of FSA funds go unused every year, adding up to $3 BILLION left on the table. That money was meant to support your health.

FSA dollars can be used for:
• Acupuncture
• Massage therapy
• Health coaching
• Insurance deductibles

If you have FSA/HSA funds that expire soon, you can purchase acupuncture packages now — and use them into next year.

📞 Call us at (917) 294-3805

We’re happy to help you purchase a package by phone or online.

12/19/2025

If you need instant calm, try these 3 ear seed points you can use anytime, anywhere.

For quick stress relief, target these points:
• Shen Men — soothes anxiety + emotional tension
• Point Zero — helps reset your whole-body energy
• Lung Point — supports breath + immunity

Apply gentle pressure for 30–60 seconds for a mini reset.

12/18/2025

Give the gift of healing, restoration, and deep support. 💛

A gift card from Integrative Healing Arts is the perfect way to help someone reconnect with their fabulous healing self.

Contact me to purchase a gift card!

12/16/2025

One tiny tool that can calm stress, improve sleep, AND support immunity? Yes — it exists.

Ear seeds are a small but mighty TCM tool that help rebalance your nervous system and strengthen immunity. By stimulating specific points on the ear, they support stress reduction, emotional grounding, digestion, and overall relaxation.

Perfect for hectic seasons, travel, or anytime your system feels overwhelmed.

Send me a message if you'd like more information on how they work!

12/12/2025

Struggling with low energy or repeated colds? This is your sign to try Astragalus.

Astragalus is a winter wellness essential for a reason.
It helps your body stay resilient by:
✔ Strengthening immunity
✔ Supporting lung function
✔ Rebuilding post-viral fatigue
✔ Boosting overall vitality

If you’ve been feeling depleted, stressed, or more susceptible to seasonal bugs, this herb can help strengthen your foundation from the inside out.

12/11/2025

Use your FSA dollars before they’re gone.

Many people rush to spend their remaining FSA balance on items they don’t really need. But your FSA was designed for preventive care and out-of-pocket healthcare costs — not just last-minute purchases.

Did you know:
👉 Up to 40% of FSA funds go unused every year
👉 That’s nearly $3 billion forfeited annually

FSA funds can be used for:
✔️ Acupuncture
✔️ Massage therapy
✔️ Health coaching
✔️ Insurance deductibles

For those taking a proactive, whole-health approach, FSA dollars represent choice, flexibility, and long-term wellbeing.

✨ Good news: If you need to use your FSA/HSA funds before year-end, you can purchase acupuncture packages now — and use them into next year.

📞 Call us at (917) 294-3805

We’re happy to help you purchase a package over the phone or online.

12/10/2025

Feeling run down already this winter? Here’s the herb TCM relies on to keep immunity strong.

Your winter immunity MVP? Astragalus.

This powerhouse herb strengthens Wei Qi (your health, increases energy, and helps your body naturally resist seasonal viruses. It’s been used for thousands of years in Chinese Medicine—and even appears in early Egyptian herbal traditions.

Want to boost your immunity naturally this season?

Address

32 Union Square East
New York, NY
10003

Opening Hours

Monday	1pm - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 3pm

Telephone

+19172943805

Website

http://www.integrativehealingarts.com/

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