Integrative Healing Arts Acupuncture, P.C.

Integrative Healing Arts Acupuncture, P.C. Acupuncture and Chinese medicine, Cupping, Herbal medicine, Feng Shui and spiritual practices are in Its ancient roots can be traced to China.

Acupuncture is a powerful form of healing and part of a system of healthcare practices dating back more than 5000 years. The foundation of this form of medicine is based on the ancient Taoist principles of Yin and Yang, the transformation of energies within the body as well as external environment to achieve balance. Acupuncture uses the application of needles to stimulate various points on meridians on the body that facilitate the movement of Qi also known as “life force”. Stimulating these points helps bring the body into balance by activating and supporting the immune system thereby increasing the body’s ability to heal itself. This is also known as homeostasis.

The best way to hydrate and recover from working out is to drink water! Visiting NY Health and Fitness Festival.        ...
09/27/2025

The best way to hydrate and recover from working out is to drink water! Visiting NY Health and Fitness Festival.

Trouble falling asleep? Try these 3 calming acupressure points before bed:✨ Yin Tang – Located between the eyebrows (you...
09/25/2025

Trouble falling asleep? Try these 3 calming acupressure points before bed:

✨ Yin Tang – Located between the eyebrows (your “third eye”). Gently press to calm the mind and ease restless thoughts.
✨ Heart 7 (Shenmen) – On the inner wrist crease, in line with your little finger. This point soothes anxiety and quiets the heart.
✨ Spleen 6 (San Yin Jiao) – About 3 finger-widths above the inner ankle bone, along the inside of the leg. Helps nourish Yin and supports deep, restorative sleep.

Take a few minutes to gently press each point, breathe deeply, and let your body unwind. 💤

Try it tonight and tell me how you feel in the morning!

🍂 Feeling foggy or tired with the season change? You’re not alone.  In TCM, the Fifth Season is a key time to strengthen...
09/19/2025

🍂 Feeling foggy or tired with the season change?

You’re not alone.

In TCM, the Fifth Season is a key time to strengthen your immune system and digestion.

🌿 Boost Lung Qi & Stomach Qi with acupuncture
🌿 Strengthen Spleen Qi with nourishing foods
🌿 Balance your environment with Feng Shui

Read more about nourishing yourself during the fifth season here → https://www.homesandgardens.com/living/fifth-season-feng-shui-kitchen-rituals

Not Just Reproductive—Whole HealthIn TCM, we nourish the entire system:🌿 Kidneys🌿 Liver🌿 SpleenReady to align your cycle...
09/12/2025

Not Just Reproductive—Whole Health

In TCM, we nourish the entire system:
🌿 Kidneys
🌿 Liver
🌿 Spleen

Ready to align your cycle with your health journey?

Click here to get a free chapter of "Will I Ever Get Pregnant?": https://integrativehealingarts.involve.me/free-chapter-wiegp

Your Gut Microbiome MattersEvery time you take antibiotics, it disrupts your gut and vaginal microbiome—key parts of you...
09/05/2025

Your Gut Microbiome Matters

Every time you take antibiotics, it disrupts your gut and vaginal microbiome—key parts of your immune system and hormone balance.

TCM offers effective alternatives for managing and preventing the recurrence of UTIs.


Reclaiming Harmony in MenopauseMenopause is not the end—it’s a transformation.💫 Less heat, more calm💫 Less moodiness, mo...
09/05/2025

Reclaiming Harmony in Menopause

Menopause is not the end—it’s a transformation.
💫 Less heat, more calm
💫 Less moodiness, more clarity
💫 Less depletion, more nourishment

Follow me for more tips on supporting your body through menopause.

A great time at the Qwoted media mixer meeting awesome people and journalists making a difference!
04/14/2025

A great time at the Qwoted media mixer meeting awesome people and journalists making a difference!

Excited to get a signed copy of The Next Conversation ❤️
03/19/2025

Excited to get a signed copy of The Next Conversation ❤️

An honor to be interview by South China Morning Postfor this article on the growing interest and popularity of Tradition...
12/28/2024

An honor to be interview by South China Morning Post
for this article on the growing interest and popularity of Traditional Chinese Medicine in the West. Grateful to Kavita Daswani for beautiful journalism.
I had no idea that outside of China, the largest number of TCM practitioners are in North America!
The benefit is that TCM is based on thousands of years of empirical practice and is based on a holistic approach of cultivating health and wellness. The power of this healing and wellness model is patient educating, empowering and collaborative and works well with allopathic therapies with an integrative approach.

https://www.scmp.com/lifestyle/health-wellness/article/3292429/how-celebrities-are-driving-tcms-boom-west-and-treatments-people-seek

Address

32 Union Square East
New York, NY
10003

Opening Hours

Monday 1pm - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+19172943805

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