01/16/2026
It’s the perfect time to shift your focus from the holidays to your own personal well-being. 🧡
January is Mental Wellness Month, and mental health plays a critical role in kidney health. People living with chronic kidney disease are more likely to experience depression, anxiety, and stress.
These challenges can affect treatment outcomes, quality of life, and overall health. The mind and body are deeply connected. Managing stress, staying connected with others, speaking openly with your care team, and prioritizing emotional support are all important steps in caring for your kidneys and your mental well-being.
Learn why mental health matters in kidney disease and explore science-backed strategies and free resources at https://www.kidney.org/news-stories/your-mind-matters-mental-health-and-kidney-disease.
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