Hello100

Hello100 is a life science company dedicated to researching cell genetics and mechanisms of healthy aging.

We strive to understand underlying biological processes that contribute to aging to develop interventions that can improve quality of life for people worldwide.

05/21/2025

One daily capsule of resveratrol is a small habit with powerful returns.
Support your energy, cellular health, and aging process—because the choices you make today are an investment your future self will thank you for!

05/19/2025

Matcha or Coffee?

Both offer real benefits—but in different ways. For those focused on longevity, it’s not just about the buzz. It’s about how each supports your body over time.

☕ Coffee may boost metabolism, enhance fat burning, and sharpen focus—great for quick energy and performance.
🍵 Matcha provides calm alertness, thanks to L-theanine, and is rich in antioxidants that may reduce inflammation and support detox pathways.

Both are antioxidant powerhouses. But if you’re looking for smoother energy and long-term cellular support, matcha might just take the lead.

🧬 Longevity is about aligning your choices with your biology—and knowing what fuels you best.

Are you a coffee or a matcha fan? 🤓

05/14/2025

Inside all of us is FOXO3—a powerful gene that helps detoxify, repair DNA, and produce antioxidants.

It’s activated by heat, which is why regular sauna use and exercise are linked to longer, healthier lives.

One variation of this gene, FOXO3A, is especially powerful. People who carry it are 2.7x more likely to live past 100, thanks to enhanced cellular protection.¹

For the rest of us, activating FOXO3 consistently—through heat and movement—may be one of the best strategies for longevity.

✨ Sauna sessions: not just relaxing, but biologically protective. So tell us, when is your next sauna session? 👀

📖 Ref: Willcox et al., PNAS 2008 (PMID: 18765803)

05/12/2025

One person in the U.S. dies from cardiovascular disease (CVD) every 34 seconds.
That’s nearly 1 million lives lost per year—and many of these outcomes are preventable.¹

CVD includes heart disease, stroke, and related conditions. Risk factors like high blood pressure, obesity, and diabetes continue to rise in the U.S.—yet small, consistent lifestyle changes can make a big impact.

Here’s what you can do to protect your heart and support long-term health:
🍽 Eat more whole, unprocessed foods
🚭 Quit to***co (or avoid secondhand exposure)
🏃‍♀️ Stay physically active
😴 Prioritize sleep
🧪 Manage blood sugar and cholesterol
🧘‍♂️ Lower stress and inflammation where you can

💡 Long-term health isn’t built in a day—it’s built in daily habits. Knowing your risk is the first step toward change.

References:
American Heart Association (AHA) 2023 Statistical Update
Centers for Disease Control and Prevention (CDC), Heart Disease Facts
World Health Organization (WHO), Cardiovascular Disease Key Facts

05/09/2025

What makes our Resveratrol different you ask.

We’ve packed 250 mg of pure, high-quality trans-resveratrol (sourced from Polygonum cuspidatum) into each capsule—then wrapped it in liposomal technology to help your cells absorb more of what matters.

💡Why liposomal? It protects resveratrol from harsh digestion and helps deliver it where your body needs it most—at the cellular level.

Every batch is third-party tested, because your long-term health deserves full transparency and zero shortcuts.

When we say we care about your longevity—we mean it.

05/07/2025

No, not that kind of flossing 🕺

Turns out the kind you do for your teeth might actually help your heart.

New research shows a link between regular flossing and lower stroke & AFib risk.

📌 Oral health = whole body health.

https://doi.org/10.1016/j.ahjo.2024.100407

05/03/2025

CHEK2 Gene 🧬 Your Body’s DNA Guardian

Did you know we all inherit a copy of the CHEK2 gene from each parent? This gene helps your cells respond to DNA damage—and plays a key role in protecting against certain cancers, including breast, colorectal, and prostate.

But when there's a mutation in CHEK2, like the common 1100delC deletion, its ability to suppress tumor growth can be reduced—potentially increasing your risk over time.

Having a CHEK2 mutation doesn’t mean you’ll get cancer. It’s one factor among many—your lifestyle, environment, and other genes also matter.

Knowledge is a powerful part of prevention. The more we understand our DNA, the more proactive we can be in protecting long-term health.

05/02/2025

You know what makes our day?
Hearing how you feel better, think clearer, and live more fully with the support of our supplements 🌿

When customers share how Hello100 fits into their wellness routines—it reminds us why we do this. Every story is a reminder that longevity isn’t just a goal—it’s a daily commitment. And we’re honored to be part of yours.

Thank you for trusting us with your health. We love supporting your journey toward energy, clarity, and a life well lived 💙

04/26/2025

Are you getting your vitamins from these foods? You better—since they’re in season!

Nature gives us what we need, when we need it. These vibrant picks are not only fresh and flavorful, they’re packed with nutrients that support energy, clarity, and long-term vitality:

🟢 Peas – A source of plant-based protein and vitamin K to support strength and recovery.
🌿 Rhubarb – High in fiber and polyphenols, it supports digestion and cellular protection.
🥬 Asparagus – Rich in folate and prebiotics for a happy gut and healthy detox pathways.
🍊 Blood Orange – Loaded with vitamin C and antioxidants to support immune health and skin glow.
🥝 Kiwi – Great for digestion and collagen production thanks to its vitamin C and enzymes.
🍓 Strawberries – Bursting with antioxidants that help fight inflammation and support brain health.

Eating seasonally is a quiet act of alignment—with your body, your environment, and your long-term wellness goals.

04/24/2025

just a chill guy who loves clean, science-backed supplements. No hype, no nonsense—just what works 🤷

04/23/2025

Think these foods are healthy? 🤔 Sorry to break it to you...

Granola bars, sports drinks, breakfast cereals, and flavored yogurts might seem like good choices, but many are packed with hidden sugars, artificial ingredients, and gut-disrupting additives.

It's best to stick to whole, minimally processed foods and always check those labels! 🧐

04/19/2025

Here are a few signs that your heart is in great shape! 💙 Your heart is the engine that keeps you going, so fuel it with love, care, and healthy habits. Keep it strong, keep it be

Address

630 Third Avenue, Suite 1502
New York, NY
10017

Telephone

(855)5454115

Website

https://hello100.com/

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Lauren Minchen Nutrition
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Dr. Paul Gregory, DDS
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Magnus Wellness
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