Laura Cipullo Whole Nutrition and Yoga and the L'ifestyle Lounge

Laura Cipullo Whole Nutrition and Yoga and the L'ifestyle Lounge Laura Cipullo Whole Nutrition Services LLC is the private practice of Laura Cipullo RD, CDE, CEDRD, Ditch the diet mentality.

Laura Cipullo is a registered dietitian whose holistic, “non-diet” approach teaches clients how to devise balanced meals, recognize internal hunger cues and make health-savvy choices. An expert in medical nutrition therapy, Laura specializes in diabetes, family nutrition, women’s health, eating disorders and gastrointestinal problems.

PCOS and Exercise: What Actually Helps - This week’s blog breaks down how movement can help ease common PCOS symptoms. ...
11/23/2025

PCOS and Exercise: What Actually Helps - This week’s blog breaks down how movement can help ease common PCOS symptoms. From aerobic exercise to strength training to mind-body practices like yoga, research shows that combining different types of activity can improve insulin sensitivity, reduce inflammation, and support hormonal balance. It’s all about finding a routine that feels good, sustainable, and supportive for your body.https://mailchi.mp/lauracipullo.com/newsletter-8606754

PCOS can feel especially heavy during the college years. Shifting routines, new stressors, and unpredictable symptoms ma...
11/16/2025

PCOS can feel especially heavy during the college years. Shifting routines, new stressors, and unpredictable symptoms make it hard to find balance. This week’s blog explores what helps—from building a steady routine to finding the right support system—so students can feel more confident and in control. - https://mailchi.mp/lauracipullo.com/newsletter-8606741

Introducing Our Online Education Alternative! Are you ready to shift the way you think about food, from rules and restri...
10/08/2025

Introducing Our Online Education Alternative!

Are you ready to shift the way you think about food, from rules and restrictions to nourishment and empowerment? Discover how to fuel your body with confidence, clarity, and balance in our Empowered Eating Course!

Learn More >> - https://mailchi.mp/lauracipullo.com/newsletter-8606660

Teen athletes face real pressure from sports and social media. 💬 Sports Plan Pro gives them the tools to fuel right, pre...
10/05/2025

Teen athletes face real pressure from sports and social media. 💬 Sports Plan Pro gives them the tools to fuel right, prevent eating disorders, and perform at their best—safely and sustainably.- Read All About It >> https://mailchi.mp/lauracipullo.com/newsletter-8606650

Athletes need more than training — they need the right fuel. 🥤 This week’s collab with Sports Plan Pro breaks down the s...
09/28/2025

Athletes need more than training — they need the right fuel. 🥤 This week’s collab with Sports Plan Pro breaks down the science of whey protein and how it can boost recovery and performance. Bonus: we’ve included the BlueWhey Power Smoothie recipe to try at home. - https://mailchi.mp/lauracipullo.com/newsletter-8606634

EDO & Athletes: Can you exercise during your journey of recovery? - 💪🏽 Sport and recovery can work together. Discover ho...
09/21/2025

EDO & Athletes: Can you exercise during your journey of recovery? - 💪🏽 Sport and recovery can work together. Discover how the Victory Program supports athletes in healing while staying connected to what they love most. https://mailchi.mp/lauracipullo.com/newsletter-8606623

Mindful Awareness, Embodiment & Healing: Meet Dr. Ann Saffi Biasetti -
08/17/2025

Mindful Awareness, Embodiment & Healing: Meet Dr. Ann Saffi Biasetti -

Feeling First, Thinking Second: A New Approach to Healing - Bottom-up therapy helps you process emotions through movemen...
08/03/2025

Feeling First, Thinking Second: A New Approach to Healing - Bottom-up therapy helps you process emotions through movement, breathwork, and the body’s natural responses. Learn more about it in this weeks newsletter >> https://mailchi.mp/lauracipullo.com/newsletter-8606519

Address

156 Fifth Avenue
New York, NY
10010

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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+19175727137

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Ditch the diet mentality. Laura Cipullo is a registered dietitian whose holistic, “non-diet” approach teaches clients how to devise balanced meals, recognize internal hunger cues and make health-savvy choices. An expert in medical nutrition therapy, Laura specializes in diabetes, family nutrition, women’s health, eating disorders and gastrointestinal problems.