Feruze Zeko Psychotherapy, MA, LMHC

Feruze Zeko Psychotherapy, MA, LMHC Licensed Psychotherapist | NY
🌱 Trauma-informed & compassionate therapy
✨ Helping you find calm in chaos! Welcome to the healing journey!

I'm Feruze Zeko, MA, LMHC, a passionate and dedicated Licensed Mental Health Counselor with over 20 years of experience in providing compassionate and effective psychotherapy. My mission is to create a safe and supportive space where individuals can explore their thoughts, emotions, and behaviors, fostering growth and resilience.

The holidays can be overwhelming. Remember to pause, breathe, and come back to yourself. May you find moments of calm an...
12/24/2025

The holidays can be overwhelming. Remember to pause, breathe, and come back to yourself. May you find moments of calm and restoration.

Feruze Zeko Psychotherapy

ADHD isn’t about being lazy or unfocused — it’s about having a brain that runs on curiosity, creativity, and bursts of e...
11/03/2025

ADHD isn’t about being lazy or unfocused — it’s about having a brain that runs on curiosity, creativity, and bursts of energy.
Therapy helps you turn that energy into balance, focus, and confidence. 💫

At Feruze Zeko Psychotherapy, I help adults navigate anxiety, stress, and emotional overwhelm with compassion and eviden...
10/15/2025

At Feruze Zeko Psychotherapy, I help adults navigate anxiety, stress, and emotional overwhelm with compassion and evidence-based care. As a trauma-informed psychotherapist licensed in NY, my approach blends warmth, insight, and practical tools to support emotional regulation, resilience, and meaningful growth. Therapy is a space to slow down, reconnect with yourself, and create lasting change. Let's connect!

September's blog post: Understanding Depression: https://www.zekopsychotherapy.com/post/understanding-depression🧠 Depres...
09/01/2025

September's blog post: Understanding Depression: https://www.zekopsychotherapy.com/post/understanding-depression

🧠 Depression is more than sadness — it’s a mental health condition that impacts mood, energy, sleep, and daily functioning.
💡 The good news: depression is treatable. Therapy, support, and sometimes medication can help you feel better and regain balance.

Book recommendation: The Power of Now!!
08/21/2025

Book recommendation: The Power of Now!!

Anxiety disorders are among the most common mental health conditions — and yet, often misunderstood but anxiety is treat...
08/03/2025

Anxiety disorders are among the most common mental health conditions — and yet, often misunderstood but anxiety is treatable. Therapy, lifestyle changes, and sometimes medication can make a big difference.
Explore this topic on this month's blog post: https://www.zekopsychotherapy.com/post/anxiety-disorder

Address

50 W 97th Street
New York, NY
10025

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3am

Telephone

+16463896724

Website

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