Chung Ying Physical Therapy & Acupuncture

07/15/2025

At CYPA, your wellness is in expert hands 🙌 Book now at cypaus.com

07/03/2025

Happy Independence Day tomorrow‼️May everyone stay safe and enjoy a night full of light and celebration. 🇺🇸✨

06/27/2025

You would not wanna miss this - our one and only REWARDS PROGRAM💥📣

POV: I want to go for self-pay items but don’t wanna pay so much😔

DONT WORRY, WE HEARD YOU‼️
You can earn points every time you refer a friend🧍‍♀️and REDEEM POINTS for services
What a deal🙌

Don’t walk, run to CYPA 🕺

Feel free to reach out with any questions

04/16/2025

12/19/2024

The refuge of the spirit—where quiet stillness heals the heart’s sorrow and the mind regains clarity. By gently massaging this point for 2-3 minutes, you invite a sense of calm and tranquility to flow into your heart, easing away tension and bringing peace.

📍 Location:
On the palm of the hand, between the 2nd and 3rd metacarpal bones, closer to the 3rd bone. When you make a fist and curl your fingers, the point is located at the tip of your middle finger.

✅ Benefits of the “Laogong” Point:
😍Promote Sleep & Reduce Heart Heat
When excessive thinking and desires lead to an imbalance of heart heat, it can disturb the mind and cause insomnia. The Laogong point, associated with the fire element, helps clear heart heat and calm the spirit.

😍Calm the Mind & Relieve Fatigue
When facing stress or fatigue, using moxibustion on the Laogong point can stimulate circulation, alleviate fatigue, and help relax the body.

😍Relieve Cold in the Uterus & Ease Menstrual Pain
The Laogong point plays a crucial role in energy flow within the body. Regular moxibustion helps promote the rise of Yang energy, warming the body. For women, stimulating this point can warm the uterus, easing menstrual cramps and cold-related issues.

😍Promote Digestion & Relieve Constipation
Stimulating the Laogong point can help improve bowel movement, eliminate bad breath, mouth ulcers, and other heat-related issues. The effect is most noticeable in the morning when the large intestine channel is active.
促睡眠，降心火，夏季养生‼️
给大家讲解一期“手心里的养生穴”——劳宫穴。夏季养生，可以用起来收藏哟！
✅什么是劳宫穴？
劳宫穴是手厥阴心包经的荥穴。展开讲讲，“心包经”主治胸腔、心脏、胃、神志方面病症，作用是保护心脏；“荥穴”则代表脉气会从此处开始增强的穴位。因此刺激劳宫穴，有助强化心包经。
#不懂就问有问必答 #艾灸养生 #穴位养生 #劳宫穴 #失眠 #宫寒 #清热降火

12/06/2024

Lower Cross Syndrome Tips 🤩👩‍🏫
(下背交叉综合症建议)

✏️Strengthen Core Muscles
(加强核心肌群) Focus on strengthening your abdominal muscles and glutes to improve stability and support your lower back.
(注重加强腹肌和臀肌，以提高稳定性并支持下背部。)

✏️Stretch Tight Hip Flexors
(拉伸紧绷的髋屈肌) Hip flexors, especially the iliopsoas, tend to tighten. Stretching them regularly can help alleviate discomfort.
(髋屈肌，尤其是髂腰肌，容易变得紧绷。定期拉伸可以帮助缓解不适。)🕺

✏️Improve Posture
(改善姿势) Maintain a neutral spine position when sitting or standing. Avoid excessive arching of your lower back.
(坐立时保持脊柱中立位，避免过度弯曲下背部。)

✏️Strengthen Glutes and Hamstrings
(加强臀肌和大腿后侧肌肉) Perform exercises that activate your glutes and hamstrings, as they counteract the tight hip flexors.
(进行激活臀肌和大腿后侧肌肉的练习，以抵消紧绷的髋屈肌。)

✏️Stretch Lower Back and Hip Flexors
(拉伸下背部和髋屈肌) Gentle stretches for the lower back and hip flexors can help reduce muscle tension and improve mobility.
(对下背部和髋屈肌进行温和的拉伸有助于减轻肌肉紧张并改善灵活性。)

✏️Use Ergonomic Supports
(使用符合人体工学的支撑) Use chairs and cushions that support the natural curve of your spine, especially when sitting for long periods.
(使用支撑脊柱自然弯曲的椅子和垫子，特别是长时间坐着时。)

✏️Regular Movement
(定期活动) Avoid sitting for prolonged periods. Stand, stretch, and walk every 30–60 minutes to prevent muscle imbalances.
(避免长时间坐着。每30-60分钟站起来、伸展和走动，以防止肌肉失衡。)

✏️By following these tips, you can help manage and alleviate symptoms of Lower Cross Syndrome.
(通过遵循这些建议，您可以帮助管理和缓解下背交叉综合症的症状。) 👩‍🏫

12/05/2024

♥Electro-acupuncture ♥ is a specialized acupuncture therapy in which a mild electrical current is passed through cables attached to acupuncture needles. The device provides continuous, rhythmic stimulation to the needles, offering consistent support to muscles and fascia in the targeted area.

we typically use this treatment for musculoskeletal pain or at specific stages of IVF treatment.

Each patient is assessed individually during the initial acupuncture consultation to determine if this therapy is suitable for them. If you're interested in electro-acupuncture, scheduling an initial consultation is the perfect way to begin!

11/28/2024

With Thanksgiving just around the corner, we want to take a moment to express our sincere gratitude to all our patients, staff, and the entire community. Your continued support and trust empower us to deliver the highest level of care.

This season of thanks reminds us not only of the importance of health but also of the privilege we have in walking this journey with you. Your progress and well-being are what drive us every day, and we are truly grateful for the opportunity to serve you.

Congratulations on the positive strides you've made in your health! We are proud of the progress we've made together and look forward to continuing to support you in achieving even more.

As we approach this special time of year, we wish you and your loved ones a joyful, peaceful, and healthy Thanksgiving.

Happy Thanksgiving from all of us at CYPA Clinic! 🦃✨ 🙏

11/24/2024

感恩节假期通知

亲爱的顾客们：

在此感恩节之际，我们CYPA诊所将于感恩节当天（11月28日）暂停营业。我们将于假期后恢复正常营业，感谢您的理解与支持。

感恩节是一个表达感激和团聚的时刻，我们希望您和家人能够享受温馨、愉快的节日时光。感谢您一直以来的信任与陪伴，我们期待在假期后为您继续提供优质的服务。

祝您和家人感恩节快乐，健康常伴！

CYPA诊所全体团队

11/23/2024

🌟 Weekly Knowledge Update: Fibromyalgia & Physical Therapy 🌟

This week, we’re diving into an important topic: Fibromyalgia and how Physical Therapy can play a key role in managing its symptoms.

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the muscles, ligaments, and tendons. While the exact cause remains unclear, it can significantly impact daily life. Physical therapy offers a personalized approach to help manage pain, improve mobility, and restore function.

In this week’s update, we’ll cover:

The key symptoms of Fibromyalgia
How physical therapy can alleviate pain and stiffness
Specific exercises and techniques used in physical therapy for Fibromyalgia
Tips for managing daily activities and improving quality of life
Stay tuned to learn how physical therapy can empower those living with Fibromyalgia to lead more active and pain-managed lives.

see full page :https://www.cypaus.com/post/fibromyalgia-physical-therapy

Remember, knowledge is power – and we're here to guide you every step of the way!

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals. Physical thera...

11/01/2024

📢 New Blog Update on Our Official Website!
https://www.cypaus.com/post/traditional-chinese-medicine-infertility-treatments

We’re excited to announce that we’ve published a new blog on our website, exploring the topic of Traditional Chinese Medicine Infertility Treatments. In this post, we dive into how TCM approaches fertility challenges, from acupuncture to herbal remedies, and discuss its holistic approach to supporting reproductive health.

Whether you’re curious about alternative infertility treatments or just interested in learning more about TCM, this article offers valuable insights.

HOW TO BOOK WITH US :
Visit Our Website: Head over to our official website and click on the “Book Now” button.

Thank you for being part of our community, and stay tuned for more informative updates!

Infertility is a common challenge affecting millions of Americans in the United States and can have important implications for individuals’ well-being. According to the most recent National Survey of Family Growth, approximately 9% of married women* aged 15 to 49 years old are estimated to experie...

10/31/2024

🍵 Join Us for a Tea Tasting Event at Our Chinatown Office! 🍃

We’re thrilled to invite you to a special Tea Tasting Event at our Chinatown office! Immerse yourself in the rich flavors and traditions of Chinese teas, learn about the unique benefits of each type, and enjoy a relaxing experience with our community.

📍 Location: CYPA Chinatown Office, 139 Centre St, Ph 101,New York, NY10013
📅 Date: Tuesday, November 5
⏰ Time: 11:00 AM - 2:00 PM

Bring a friend and join us for a cozy afternoon of tea, culture, and connection! No RSVP required – just come ready to explore and savor.

See you there! 🫖✨