NFN Brain Connections

08/22/2025

Come Join Us NOW!

The evening session of our Free Menopause/Perimenopause Workshop is starting — and it’s not too late to jump in.

Tonight we’re talking about:
🧠 Brain fog
🔄 Cognitive shifts
💬 Real experiences from real women

💻 Join us here: Zoom Meeting
https://us02web.zoom.us/j/82685495128?pwd=NEk4U3pBU0dZOGlmTXlMVWI0OGYrZz09

Meeting ID: 826 8549 5128
Passcode: 621155

Let’s support each other through this next chapter. You belong here 💜

08/21/2025

⏳ One More Hour to Go

Couldn’t make the noon session? No worries — you’ve got one more chance today!

✨ Join us at 8 PM for our Free Menopause/Perimenopause Workshop focused on cognitive changes.

This is your space. Your time. Your support circle.

🎟 Register while there’s still space: https://form.jotform.com/251986026970062

08/21/2025

🎉 It’s TIME — Join Us LIVE Now!

Our FREE Menopause/Perimenopause Workshop is starting! Log in now and be part of this empowering discussion on cognitive changes and navigating “the change of life” with confidence.

💡 Bring your questions
💜 Bring your beautiful self
🌸 Bring your support for each other

📍 Join here: Zoom Meeting
https://us02web.zoom.us/j/82685495128?pwd=NEk4U3pBU0dZOGlmTXlMVWI0OGYrZz09

Meeting ID: 826 8549 5128
Passcode: 621155

08/21/2025

⏰ 1 HOUR TO GO!

Join us soon for our Menopause/Perimenopause Workshop — we’re diving deep into the cognitive changes so many of us experience but rarely talk about.

💬 Let’s support one another
🧠 Let’s get clear on what’s happening with our minds
👭 Let’s do this together!

📍 See you at 12 PM —https://form.jotform.com/251986026970062

08/21/2025

TODAY is the DAY!

This is your friendly reminder not to miss our FREE Menopause & Perimenopause Workshop happening at 12 PM or 8 PM today!

We’re talking about the cognitive shifts that no one tells you about — and how to support your brain through the change. 🧠

💜 Empowering conversation
💜 Supportive community
💜 Two time slots — join when it works for you

👉 Don't forget to register now! https://form.jotform.com/251986026970062

08/20/2025

08/18/2025

🧠 Brain Fog? Can’t Focus? Feel Like You Have ADHD All of a Sudden? 🤯

You’re not alone. If your mind feels scattered, concentration is a struggle, or you're forgetting things mid-sentence… it might not be ADD/ADHD.
It could be perimenopause or menopause. 👀

✨ Hormonal shifts can mess with your brain just as much as your body — and no, you’re not going crazy.

📆 Join us for our FREE interactive Perimenopause/Menopause Workshop
🗓️ Wednesday, August 21
⏰ Choose your time: 12 PM or 8 PM (EST)
💬 Real talk, real science, real solutions.

👇 Comment “ME!” if you’ve been feeling this way
❤️ Share with a friend who needs to hear this
📲 Tap the link to save your seat! https://form.jotform.com/251986026970062

08/17/2025

💬 Did you know?
Perimenopause can begin as early as your mid-30s to early 40s, and it often brings symptoms like mood swings, irregular periods, sleep issues, and brain fog — long before your last period.

You're not imagining it. You're not alone. And you're definitely not powerless.

🌸 Join us for a FREE Menopause Wellness Workshop where we’ll unpack the truth about perimenopause, menopause, and how to thrive through it all — physically, emotionally, and mentally.

🗓️ Date: August 21
🕛 Time: 12 PM or 8 PM (ET)
📍 Online & free to attend

🎟️ Register here 👉 https://form.jotform.com/251986026970062

Empower your midlife journey — because knowledge is power.

08/15/2025

Let’s Talk About It: Perimenopause/Menopause & Brain Fog

Feeling foggy? Forgetting names, losing your keys, or just not feeling as sharp as usual? You're NOT alone — and you’re definitely not “just tired.”

🗓 Join us for a cozy conversation about the REAL cognitive changes that come with perimenopause and menopause.
🧃Come in your jammies, sip your fave evening drink, and let’s talk truths, not myths.

👭 2 times to join:
🕛 12 PM ET
🌙 8 PM ET
📅 Thursday, August 21
👉 Register here: https://form.jotform.com/251986026970062

💬 Let’s normalize the conversation around menopause, together.
✨ Drop a 💤 if you’re coming!
✨ Tag a friend who needs to be in this chat!
✨ Comment your favorite evening drink (tea, wine, hot cocoa?) below!

08/15/2025

🌿 Happy National Relaxation Day! 🌿

Today, we celebrate the power of pausing, breathing, and recharging. For women navigating the journey of menopause, relaxation isn’t just a luxury — it’s a vital part of well-being.

From hot flashes and mood swings to sleep disruptions, menopause can be overwhelming. But you're not alone — and there are ways to manage it with more ease, grace, and peace of mind.

💆‍♀️ This , we invite you to take a moment just for you — then join us for our FREE Menopause Wellness Workshop on August 21 at 12PM or 8PM (ET).

Let’s talk real solutions, self-care, and how to reclaim calm in the chaos.

✨ Relaxation isn't selfish — it's self-preservation. ✨

🔗 Register now https://form.jotform.com/251986026970062

08/13/2025

🌟 Ladies, it’s time to take charge of your mind & body! 🌟

Join us for the NFN Brain Connections Menopause Virtual Workshop 🧠💃 — happening Wednesday, August 21st at 12 PM & 8 PM (EST)!

Whether you're navigating the changes, curious about brain health, or just need a supportive space — this workshop is for YOU. 💬✨

✅ Real talk about menopause & brain function
✅ Practical tools to feel more balanced & in control
✅ Two session options — join when it works for you!

👉 Reserve your spot now!
https://form.jotform.com/251986026970062

Tag a friend who needs to be there! 💜

08/07/2025

🌿 Be Kind to Your Mind – Especially During Perimenopause & Menopause 🌿

Your brain is going through a lot right now – and it's not just in your head.

During perimenopause and menopause, many women experience brain fog, mood swings, anxiety, memory lapses, and fatigue. Hormonal changes affect not just your body, but also your mental and emotional well-being.

✨ This is your reminder: it’s not all in your mind… but it is a time to be kind to it.

🧠 Rest when you need to.
🧘‍♀️ Breathe deeper.
💬 Speak more gently to yourself.
❤️ Choose support over silence.

If any of this resonates with you, we invite you to join our upcoming Workshop – a safe, empowering space where we’ll talk openly about navigating perimenopause and menopause with more clarity, confidence, and compassion.

🔹 You’ll learn tools for managing mood + mind
🔹 Connect with other women going through the same season
🔹 Leave feeling more supported and less alone

📅 8/21/25 @ 12pm & 8pm
📍 Virtual via zoom
🔗 https://form.jotform.com/251986026970062

Let’s shift the narrative and support each other in this transformative phase. 💛