The Well Foodie

The Well Foodie 🇻🇨 🇺🇲 I teach natural weight loss using traditional whole foods

Positive Self Talk is what you want to be engaging in during your selfcare, healing or weight loss process. Words are po...
10/28/2023

Positive Self Talk is what you want to be engaging in during your selfcare, healing or weight loss process. Words are powerful and they create the direction we end up moving in.






















Focus on the primary goals of getting stronger and developing better eating habits and let weight loss be a side effect ...
10/21/2023

Focus on the primary goals of getting stronger and developing better eating habits and let weight loss be a side effect of better habits💖✨ Prioritize balance for lasting success! "
























Sneak peak of one of the sample meals included in my new weight loss program for foodies. Options included for everyone,...
10/15/2023

Sneak peak of one of the sample meals included in my new weight loss program for foodies. Options included for everyone, vegan, veggie, flexitarian, etc.

Message me for more info.. I'm accepting two new clients in November for a month long program 🔥🔥🔥

Focus on taking care of your body during yor health journey. Rather than having a punishment mindset, adopt a nourishmen...
10/14/2023

Focus on taking care of your body during yor health journey. Rather than having a punishment mindset, adopt a nourishment mindset. By getting in all the nutrients your body needs, you make less room for heavily processed foods that do harm to your health.

The end result is you eat well, move well and rest well. We love to see that!




10/09/2023

I could never understand it. Gimme the washer dryer please. Especially in NYC 🤣🤣🤣

Address

447 Broadway 2nd Floor, #355
New York, NY
10013

Opening Hours

Tuesday 4pm - 8pm
Wednesday 4pm - 7pm
Saturday 2pm - 5pm

Telephone

+15162071776

Website

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