Dr. Robert Shire

12/04/2025

10/18/2025

mommygroove.nyc, , , , , , , , , , , @

10/09/2025

I’m super excited to share a wonderful FREE summit called “Crush it as a New Mom”
https://rebrand.ly/crush_it #. 12 perinatal providers sharing their wisdom and expertise with to empower new moms to CRUSH IT! Tune in October 22 for my portion 🙌nyc, , , , , , , , , , , , on Instagram

05/01/2025

Let’s settle a debate! Hot or cold therapy—which do you prefer for soreness and discomfort? Cold therapy reduces inflammation and swelling, while heat relaxes tight muscles and increases circulation. Both have their place, but we’re curious about your go-to remedy! Share your preference and why it works for you!

03/13/2025

Chiropractic is a sacred trust. 25 years of practice is a privilege that has passed quickly. I’m honored and humbled to be counted among the few to serve humanity with this gift.

01/28/2025

Get high from your home with a chiropractic adjustment. On-site chiropractic services available.
https://www.drrobertshire.com/on-site-chiropractic-care-in-nyc/

01/02/2025

So happy to be a guest on today sharing the beautiful relationship of chiropractic and pregnancy.

10/25/2024

🤰 Calling all expectant moms! Is your baby in breech position? The Webster Technique might be your solution. This gentle, specific chiropractic adjustment is designed to reduce stress on the pelvis, relaxing surrounding ligaments and potentially allowing your baby to move into the optimal position. Dr. Shire has helped many moms-to-be! Book your consultation today.

10/19/2024

The ESB still rules among all the towers of NYC.

10/13/2024

😴 The Secret Weapon for Health: Sleep!

• Boosts immune function
• Enhances memory and learning
• Regulates mood and emotions
• Supports physical recovery

Are sleep issues keeping you from feeling your best? Chiropractic care can help improve sleep quality. Let’s talk about your sleep habits at your next adjustment!

09/23/2024

🌟 Meet the Dream Team behind Dr. Shire’s exceptional care! • Ana Ivanic: Office Manager • Geanine Catano: Support Admin Assistant • Lita Dhaneshwar: Therapy Support Coordinator • Stacey Szarka: Billing/Financial Together, we’re committed to your health journey.

09/17/2024

🧠 Fuel Your Brain for Better Grades!

Top Brain Foods:

• Blueberries (nature’s antioxidant powerhouse)
• Fatty fish (hello, omega-3s!)
• Dark chocolate (yes, really!)
• Nuts and seeds (for vitamin E)
• Avocados (healthy fats for the win)

Remember, a healthy spine supports a healthy brain. Schedule a check-up with Dr. Shire for optimal nervous system function!