Your Body Your Story

Your Body Your Story Turn your subconscious reactions into conscious responses. Hire a somatic coach today. Take my free email course at www.pleasureasprotest.com

09/13/2025

Ever feel like you’re stuck in the relationship Groundhog Day loop?

Attracting the same type of partner, repeating the same arguments, and wondering why nothing changes?

That’s your subconscious running the show. The good news: you can break the cycle, create secure love, and create in the relationship you actually desire.

Ready for something different?

DM me or hit the link in bio.





09/13/2025

Whether you like it or not, if you want satisfying relationships you're going to have to learn to talk about feelings. Yours, your partner's, and everyone else that surrounds your relationship. Emotional intelligence is a non negotiable.

If you don't learn this skill, conflict will be draining and bring disconnection. What's more, you won't have the skills to repair after conflict. Relationship communication is what everything is built on.

Basically, if you want a healthy, sustainable, fulfilling relationship, you don't have a choice but to learn to talk about feelings. Teaching the language of feelings is my bread and butter. Trust me, you want access to the emotional intimacy that these relationship skills bring.

Book a session with me to become an expert at feelings.

DM or link in bio.





09/12/2025

There’s a difference between being a creep and being unskilled in attunement. Most men don’t actually want to make women uncomfortable — they just haven’t learned how to read energy, feel into nuance, or respect boundaries with confidence.

Creeps are made from lack of attunement. The moment you can tune in, notice how someone is responding, and honor their boundaries, you step out of the “creep zone” and into the realm of respect and attraction.

Men, this isn’t about shaming you. It’s about calling you into your highest self. The version of you that knows how to connect without fear, without pushiness, and without shame.

If you’re unsure how to get there, that’s what I’m here for. We can do sessions to practice these very skills.

Book a session with me, and let’s turn confusion into clarity and connection. 💜

(Link in bio)





09/12/2025

Babes, “figuring it out” is cute for brunch orders, not for your love life.

Knowing what you want is hot. Owning it with confidence and being willing to put it on a dating profile is pretty damn attractive.

If you’re stuck in the “ummm I don’t know what my dating goals are” era - let’s fix that. You deserve clarity, confidence, and conscious connection.

Book a session with me. I’ll help you get crystal clear, fast.





09/11/2025

Recently I have watched multiple beautiful relationships get blown up all in the name of "personal freedom." Love stories came to a screeching halt because of one person's unhealed pain and their inability to incorporate their partner into the healing process in a healthy and collaborative way. Instead, they turned on their partner and blew up the whole damn thing.

Sadness, empathy, heartbreak, rage, isolation, and disbelief come next.

I keep seeing men reach a point in their lives where all of the experiences that they never had and all their emotions around it come to the surface and they take it out on everyone around them. It's isolating and excruciating for everyone involved.

They begin to sabotage everything good in their lives. They aren't acting in their highest selves. The pain gets multiplied on multiple people.

Men, before you turn on your loved ones, please take a breath and ask yourself these questions:

- Is the thing I'm fighting for REALLY worth losing this person who loves me?
- Is this a juvenile need that is taking over my adult self?
- Maybe what needs to happen now is a I need to reconcile with what I never got and stop blaming those around me?
- In what ways have I made my partner/partnership the problem?
- Am I just scared of having a witness to my chaos so I'm going to blow this whole thing up before I get left?

These questions could save a LOT of heartache. Don't fight for your right to be a baby. There's another way. Fight to be an evolved man who knows how to handle his pain and connect through it.

Book a session with me if you don't know how. I adore you.

Link in bio.





09/11/2025

Fighting the patriarchy is a full time job.

Make sure you are resting, boo. They want you exhausted.

To learn how to take care of your nervous system while fighting oppressive systems, book some time with me.

DM or link in bio.





09/10/2025

I've been doing healing work for over a decade now.

Believe me babe, I get the fatigue. Sometimes I'm just so tired of healing.

I've been working with the idea that healing can be soft, and based in pleasure, and FUN for several years and let me tell you, it's some wonderful medicine.

Not every healing session needs to be as intense as an ayahuasca ceremony. I believe that we can enjoy soft and nuanced healing.

If you're curious what that might look like, book a session with me.

DM me or link in bio.





09/10/2025

Dating App First Message Strategy!

Babe, you can do better than "Hey how are you" with no punctuation or personality.

Do this to construct your first message:

- Take a breath and remember why you're on this app. Being real about why you're spending time marketing yourself to strangers on the internet. Really, get as clear as "I'm on this app to ______ and find _____."
- Go their profile and find something you connect with. Literally it can be anything. If you cant find anything you connect with, unmatch with them. Seriously, it's a waste of everyone's time if you're writing someone you don't connect with.
- Use this template to craft your first message, "Hey ____! Thank you for the match. I'm really excited to be connected with you. I was looking at your profile and I noticed that ________. I loved it. My favorite thing about that is ____. What about you? Excited to chat with you more!"

Give it a try and tell me how it goes!

If you need more support book a session with me. DM me or use the link in my bio.





09/09/2025

Can anyone relate?

For the first few decades of my life, my emotions were like marching orders.

"I feel this way, so I must execute on that feeling." How many people were never taught anything else?

Through somatic healing I learned to identify, observe, and process my emotions in a healthy way. Now, I don't have to let my emotions drag me from side to side whenever they arise.

This is some superhero stuff, babe. Once you learn to do this, you become unstoppable.

If you want to learn how, book a session with me.

Link in bio!





09/09/2025

Seriously!

The seggsual "education" we all received was so subpar - if there was any education at all! I was taught abstinence (anyone else?) as if that would solve the problem of things like hormones, endometriosis, and not having any idea what I was doing by the time I did start having s*x. NO you will not just "know how things work."

We all need a seggsual education so we can claim our actual birthright of pleasure every day! S*x should be beautiful, connective, pleasurable, and pain free!

If it's not for you, book a consultation with me so we can get you headed there right away!

Link in bio!

*xeducation



09/09/2025

Boo, I will never k!nk shame you. I will only ever celebrate, validate, and support your seggsual desires. Consider me your ultimate cheerleader for your s3x life.

If you have ever felt shame, guilt, or immobile when it comes to your desires for physical intimacy, book a session with me. We can break down that shame, heal those parts, and work on getting you the seggs life of your dreams.

Link in bio or DM me.

I adore you!

*xualWellness



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