Narrative Healing with Lisa Weinert

Narrative Healing with Lisa Weinert Helping writers (re)connect to their bodies Born and raised in New York City, I’m one of five children and the daughter of a writer. I was hooked.

I came of age in book culture. I pursued publishing right out of college because I was, and still am, inspired by the power of narrative to transform.

In 2002 I began my career in the heart of investigative journalism at The Nation magazine, which was founded by abolitionists and is the oldest weekly magazine in the United States. It was post-9/11 New York, and as the first web intern I got to c

over anti-war protests and protests of corporate corruption and help edit the online magazine. I moved on to spend eight and a half years as a publicist and editor at Vintage and Anchor Books, the paperback division of the Knopf Doubleday Publishing Group at what is now Penguin Random House, Inc. There I had the opportunity to build a foundation in publishing by working with the some of the best minds in the industry. I promoted hundreds of award-winning and bestselling authors, including Tavis Smiley, Dani Shapiro, Andrew Weil MD, Kay Redfield Jamison, Chimamanda Ngozi Adichie, and Mary Gaitskill. I learned how to weave books into the cultural conversation through publicity campaigns, and I also witnessed the fall of traditional publishing as book review pages and author tours began to disappear. After working at Random House, I moved on to join Jane Friedman’s innovative ebook company Open Road Integrated Media, where I had a front-row seat to the digital revolution in publishing and saw firsthand the dizzying array of new opportunities and challenges that writers faced.

I launched Lisa Weinert Consulting (LWC) in 2011 to advocate for and guide writers as they explore the vast new world of publishing in the digital age. My goal is to marry the best practices in traditional publishing with all the new opportunities digital publishing affords while keeping authors at the center of the process. Over the years, I have produced dozens of book projects at every stage of development. I have worked with major publishers like Audible, Library of America and The Feminist Press as well as major authors such as Ethan Nichtern and startup projects like Hearts on Fire, by Jill Iscol, with a foreword by Bill Clinton, and online serial publisher SerialBox. I specialize in narrative nonfiction, personal narrative, wellness, women’s leadership and spirituality.

Alongside my publishing career, I became a committed yoga student. In this practice, I experienced subtler forms of storytelling—the stories we hold in our bodies. I first fell in love with yoga when I was struggling with acute depression in college. In my first class, I entered a back-bending posture called “wheel” and felt relief and hope for the first time in many months. I completed a 500-hour YogaWorks Teacher Training in 2014 and discovered the profound healing power of restorative yoga. I continued to study with Jillian Pransky and received certifications in restorative and therapeutic yoga. Motivated by my healing journey and my dedication to promoting stories, I partnered with the Kripalu to create the debut annual Narrative Medicine Program in 2016.

Whether I’m producing a book project or teaching a yoga class, I’m inspired to empower people to nurture their voices. There is valuable, lifesaving medicine in our stories that can heal us personally and as a society.

For over two decades, I’ve supported writers as an editor, publicist, and mindfulness-based book coach. Through this jou...
10/13/2024

For over two decades, I’ve supported writers as an editor, publicist, and mindfulness-based book coach. Through this journey, I’ve learned that a writing life extends far beyond just putting words on a page—it’s shaped by everything we do when we’re not writing. This insight inspired Off the Page: Conversations About Writing as a Practice, where I feature diverse writers and their unique routines—whether it’s yoga, meditation, walking, or even Olympic weightlifting!

This week, I’m excited to share my conversation with my dear friend and collaborator, , a trauma-informed wellness writer and leader in trauma-informed weightlifting. 💪📖 Her book, Lifting Heavy Things: Healing Trauma One Rep at a Time, has received recognition across the fitness and mental health industries, and her words carry such deep wisdom on healing, both through the body and through writing. 🧘‍♀️✨

Here are some highlights from our chat:

✨ LW: How is writing a healing practice?
LK: Sometimes I write to heal, journaling what I notice in my body as I reflect on past experiences. I write slowly and capture what surfaces, and when I feel resistance, I honor it as a boundary my body isn’t ready to cross.

✨ LW: What role does movement play in your writing life?
LK: My best writing comes from my body. I start by noticing my body’s sensations—how I feel as I move through simple routines like making coffee or feeding my cat. These small rituals help me connect to myself and prime me for writing.

✨ LW: What writers have influenced you the most?
LK: Many of my literary influences are women writers like Virginia Woolf, Sloane Crosley, and Ruth Reichl. They write about ordinary things with extraordinary depth.

I’m also thrilled to announce that Laura and I will be leading a virtual workshop for Mount Holyoke on October 15th titled Writing as a Pathway to Self-Care, Personal Discovery, and Healing. Join us for this transformative session—link in bio to register! 🌿

🌟 **Community Spotlight** 🌟We’re thrilled to highlight the incredible journey of our book coaching client and Narrative ...
10/11/2024

🌟 **Community Spotlight** 🌟

We’re thrilled to highlight the incredible journey of our book coaching client and Narrative Healing member, , who recently appeared on .

In her heartfelt interview, Serina opens up about navigating the profound sorrow following her 16-year-old son's tragic su***de. This life-altering experience has fueled her mission to uplift young adults and promote mental health awareness. 💙

Through sharing her son’s poignant poetry, Serina reveals the depths of grief while emphasizing empathy's vital role in supporting one another. Her inspiring message of hope and healing is a reminder for us all to reach out to those we care about.

If you seek inspiration today, don’t miss this powerful conversation! Check out Serina’s interview here: https://bit.ly/3ZQRr04. 🌿

🚀 Exciting news! I'm thrilled to announce the launch our new Website & Narrative Healing Studio membership! Get ready to...
04/26/2024

🚀 Exciting news! I'm thrilled to announce the launch our new Website & Narrative Healing Studio membership! Get ready to awaken your stories within with our supportive writing community. Stay tuned for details! click here to view: www.lisaweinert.com

✨ Gratitude Overflow ✨ Our first Mindfulness with Horses + Narrative Healing retreat at the miraculous 13 Hands Equine R...
01/16/2024

✨ Gratitude Overflow ✨ Our first Mindfulness with Horses + Narrative Healing retreat at the miraculous 13 Hands Equine Rescue in the Hudson Valley was pure magic! 🐴💖 From mindful moments with horses to heartfelt narrative healing circles by the fire, every second was filled with sweet intention, enchantment, compassionate presence, and so much transformation and joy.⁣

We explored being present with the stories within, compassionate listening, presence, and giving voice to silenced narratives. A heartfelt thank you to everyone who joined; your time, energy, and presence mean the world to me and inspire me endlessly. ⁣

A massive thank you to Mindfulness with Horses founder, author, and mindfulness educator Jennifer Cohen Harper for including Narrative Healing in this profound offering, I couldn’t imagine a more amazing partner. Huge appreciation to Laureli, Larry, and every incredible being at 13 Hands Equine Rescue, Inc. —humans, horses, donkeys, kitties, dogs, and beyond. Being part of this beautiful offering was an immense honor and gift. 🙏✨ ⁣

Learn more: https://13handsequine.org/

Thrilled to share that we're partnering up with the amazing Jennifer Cohen Harper and the incredible team at 13 Hands Eq...
12/11/2023

Thrilled to share that we're partnering up with the amazing Jennifer Cohen Harper and the incredible team at 13 Hands Equine Rescue, Inc. for our inaugural Narrative Healing Equine Therapy Retreat "Transform Your Fear" this January 11-14! 🐴✨

Join us in the serene beauty of the Hudson Valley for a transformative experience like no other. 🌿 Immerse yourself in mindfulness practices and creative prompts, all while being supported by the grounding presence of majestic horses. 🐎💖

This retreat is designed to help you reconnect, cultivate self-compassion, and build the courage to step boldly into your life with authenticity and power. 🌈✨

What to expect:
🌺 Mind-body practices to tap into your authentic voice
📝 Generative creative prompts
🗣️ Group discussions
🤝 Opportunities to share your work

Ready to embark on a journey of self-discovery and empowerment? 🚀 Click the link in our bio to learn more and reserve your spot! 🌟

Learn more: https://www.mindfulnesswithhorses.com/mindfulness-with-horses-narrative-healing-retreat-jan-24/

So excited for this! My first Narrative Healing workshop with Horses!
12/01/2023

So excited for this! My first Narrative Healing workshop with Horses!

We’re living in a time of major collective trauma, and an unspeakable amount of that is due to the senseless gun violenc...
10/12/2023

We’re living in a time of major collective trauma, and an unspeakable amount of that is due to the senseless gun violence in this country. We are honored to partner with to offer a FREE, virtual event on October 17th from 6-7:30pm EST, featuring in conversation with Keenon James, Director of the Everytown Survivor Network, a nationwide community of survivors working together to end gun violence.

This program is hosted by the indomitable Susan McPherson , author of The Lost Art of Connecting, this event is free to attend. Donations in support of the Everytown for Gun Safety Support Fund are optional, but encouraged.

This is the first of several events that Lisa has scheduled with Everytown— on November 9th, she’ll be joining for an Instagram Live, and she is also leading several Narrative Healing workshops for the Everytown Survivor Network this fall.

Next week’s event is FREE to attend—all we ask is that you RSVP! You can sign up to attend at the link in our bio. We hope to see you there❤️

✨Attention all last-minute planners!✨There’s still time to sign up for the Narrative Healing Hybrid Online Course, prese...
09/14/2023

✨Attention all last-minute planners!✨
There’s still time to sign up for the Narrative Healing Hybrid Online Course, presented with the for Holistic Studies. Our first cohort launches Monday September 18th, and you can reserve a place in this group via the link in our bio!

The Narrative Healing Hybrid Online Course is a seven-week, self-guided companion course to ’s NARRATIVE HEALING: Awaken the Power of Your Stories (, ), a guide to the transformative, six-stage Narrative Healing program, which empowers participants to identify, understand, and tap into the healing power of their stories.

Featuring industry-leading guest speakers and weekly live meetings with Lisa, the seven modules of the online course include self-paced video content that follow along with Lisa’s book, including guided movement and mindfulness practices and creative writing prompts, which you can complete weekly or at your own pace.

The premise here is simple: Our stories have a healing purpose and are meant to be shared.  As we are able to better know our own stories, we are better able to take in the humanity of those around us.

The first cohort of this groundbreaking course embarks on this journey September 18th, and you can be among them! Head to the link in our bio to claim your spot.❤️

As school starts up again and we get back into the swing of the fall season, don't forget to put listening at the top of...
09/10/2023

As school starts up again and we get back into the swing of the fall season, don't forget to put listening at the top of your to-do list.⁣

There are many easy ways to build listening into your routine. Try a 3-minute open-eyed meditation to begin your day, or make it a point to read a few pages of a book as you drink your morning coffee. If we can make a habit of listening for even just a few minutes a day, it soon becomes easier to bring listening into the rest of our lives in an active and enriching way.⁣

So as you're getting ready to dive into a busy autumn, be sure to factor in time and energy for prioritizing listening—both to yourself, and to others. And as always, let us know what you find! We'd love to hear how a listening practice affects your mood, mindset, and perspective. 👂❤️🍂

"Reading is conversation. All books talk. But a good book listens as well."⁣—Mark Haddon (), award-winning novelist and ...
08/28/2023

"Reading is conversation. All books talk. But a good book listens as well."⁣
—Mark Haddon (), award-winning novelist and author of several books, including The Curious Incident of the Dog in the Night-Time.⁣

📚📖📚📖⁣

What is a book you have found yourself in conversation with?

Our bodies speak volumes, if only we listen closely.⁣⁣'s NARRATIVE HEALING: Awaken the Power of Your Story (, 2023) lays...
08/20/2023

Our bodies speak volumes, if only we listen closely.⁣

's NARRATIVE HEALING: Awaken the Power of Your Story (, 2023) lays out the six stages of Narrative Healing, including LISTEN, and offers self-guided practices and prompts to help you deepen your listening and writing practices. Link in our bio to purchase your copy!

Listening to our bodies and feeling what they've been storing away go hand in hand.⁣⁣Clinical psychologist  is the autho...
08/13/2023

Listening to our bodies and feeling what they've been storing away go hand in hand.⁣

Clinical psychologist is the author of acclaimed memoir LITTLE EARTHQUAKES and also a featured voice in 's NARRATIVE HEALING: Awaken the Power of Your Story (, 2023). Fun fact—Sarah is a dear friend of Lisa's, going back over twenty years!⁣

We're so happy to share Lisa and Sarah have two events coming up at the beautiful in Shelter Island, NY. They are being featured in a two-part series, on 8/17 Sarah will moderate a conversation with Lisa, and on 8/31, Lisa will moderate a conversation with Sarah. This promises to be a beautiful, vibrant and deeply celebratory opportunity to experience their work in a stunning and intimate setting, get a book signed and dive into the healing power of writing. Details can be found with Lisa's book tour info at the link in our bio!

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