What are the opening hours?

Monday 8am - 1pm 2pm - 7pm Tuesday 8am - 1pm 2pm - 7pm Wednesday 8am - 1pm 2pm - 7pm Thursday 8am - 1pm 2pm - 7pm Friday 8am - 1pm 2pm - 7pm

Body Tuning

Founded by Dr. Shmuel Tatz in the 1980’s, Body Tuning & Physical Therapy is an out-patient clinic in NYC that works with a holistic approach.

Dr. Tatz and his associate, Daniel Padmos, work one-on-one with each patient to give the necessary attention to the body and its movements. They’ve worked with famous musicians and dancers, yoga practitioners, adults in their old age, sedentary workers, etc. Their goal is the same for everyone. To get the body moving at maximum potential, feeling the best it can, and avoiding the pitfalls of aging.

06/12/2024

Dancers are prone to a variety of injuries due to the physical demands of their art form, including strains, sprains, stress fractures, tendonitis, and more.

Treatment for dancer injuries typically involves a combination of rest and rehabilitation.

Physical therapy plays a crucial role in the rehabilitation of dancer injuries. A physical therapist can design a personalized exercise program to improve strength, flexibility, and mobility, as well as address any muscle imbalances or weaknesses that may contribute to injury.

Massage therapy and manual techniques can help relieve muscle tension, improve circulation, and promote healing in injured tissues.

Modalities such as ultrasound, electrical stimulation, or laser therapy may be used as adjuncts to treatment to further reduce pain and inflammation and promote tissue healing.

In Body Tuning, we understand, that when it comes to working on dancers, there’s no part of the body that is not involved in the actions necessary to perform.

Schedule your appointment online (see link in the comments section)

06/07/2024

Integrate Physical Therapy into your routine 👇

Using these 5 tips in your life, you can not only recover from injury but also maintain a healthy and active lifestyle for years to come.

👉Consistency is key: Consistent sessions can help prevent injuries, improve mobility, and enhance overall fitness levels.
👉Incorporate variety: Keep your physical therapy routine diverse by incorporating a variety of exercises and techniques.
👉Combine with other activities: Supplement your sessions with activities you enjoy, such as swimming, yoga, or cycling, to maintain overall fitness and prevent burnout.
👉Beyond the exercises prescribed in physical therapy, prioritize self-care practices such as adequate rest, hydration, and nutrition.

Taking care of your body outside of therapy sessions is essential for maximizing results and promoting long-term health and well-being.

Remember, consistency, communication, and self-care are key to success on your rehabilitation journey!

06/06/2024

Many years ago when Ludwig sang in Jerusalem and gave a master class with the encouragement of Isaac Stern, she was tormented by a nasty neck sprain and migraine.

Someone recommended me. Already after the first treatment, she felt a lot better.

A few years later, I called Christa at her hotel in New York, and told that I had come to the city because my wife was studying piano at the Juilliard School.

We wanted to stay, so I was looking for new clients, and she was the first person I called.

She recommended me to others, and slowly I built up a list of clients.

Always when Christa came to New York, we had a meeting.

Only in New York could this happen!

05/30/2024

If you are someone who spends their day sitting at a desk and you’re wondering why it is you’re experiencing low back pain, shoulder pain, and other body aches you are not alone.

Here some beneficial health tips for sedentary workers:

👉Move regularly: Set reminders to stand up, stretch, or take short walks every hour to break up long periods of sitting.
👉Practice good posture: Maintain proper posture while sitting at your desk to prevent strain on your spine and muscles.
👉Stretch often: Incorporate stretching exercises into your daily routine to reduce muscle tension and stiffness.
👉Prioritize mental health: Take breaks to rest and recharge throughout the day to prevent burnout and reduce stress.

As a sedentary work, it is essential to involve some elements of physical activity at your workplace by carryout the above tips.

By incorporating these health tips into your daily routine, you can mitigate the negative effects of prolonged sitting and prioritize your physical and mental health.

05/29/2024

Your car gets a regular tune-up, so should your body!

The Body Tuning method uses sight and physical touch to create an extraordinary experience where the hands listen to the body.

Here is feedback about our method:

“Shmuel is an enormously gifted, highly trained and experienced physical therapist… he is also knowledgeable in the unique needs of artists who so often have problems that are caused by professional work over the years.”

Isaac Stern
Violinist

The goal of Body Tuning is simple: to ease pain in the body and have our patients feeling great.

Don’t let pain hold you back! Schedule your appointment online (Check the link on the comments section).

05/28/2024

Optimize your body for peak performance and vitality!❤️

My method is a self-evolved method based on intuition. It is neither osteopathic nor chiropractic.

So, Body Tuning draws various techniques, including ultrasound, electrical stimulation, magnets, yoga, shiatsu, and Swedish massage.

But the real magic is a touch. I practice the most ancient of medical arts, the laying on of hands.🎶

05/23/2024

Unleash your body's potential with Body Tuning method!

Unlike traditional gym settings, we offer a unique approach that honors the individuality of each client and embraces the power of tailored exercises to unlock your body's full potential.

Step into our open space with a mirrored wall, where we craft bespoke exercises tailored to your specific needs and goals, ensuring a holistic approach to healing and well-being.

Say goodbye to generic workouts found on the web and hello to a world of exclusive movements designed just for you

Experience the joy of movement without the strain and fatigue commonly associated with traditional workouts!

05/22/2024

Empower yourself to live life to the fullest with Body Tuning!

From famous musicians and dancers to yoga practitioners, adults in their golden years, sedentary workers, and beyond, we offer a universal solution to feeling your best and defying the effects of aging.

The Body Tuning method uses sight and physical touch to create an extraordinary experience where the hands listen to the body.

We observe how one stands, walks, or moves around our office. We then use physical touch to mobilize, both soft tissue and joints in a problematic area.

Our physical touch and individualized attention is what separates us from others and makes us the best in our field.

Your body deserves nothing less than the best! Schedule your appointment online now! (see link on the comments section!)

05/21/2024

Elevate your well-being and embrace the transformative power of mind-body exercises!

In a world where stress seems to be an inevitable part of daily life, finding harmony between mind and body is more crucial than ever.

Enter mind-body exercises – a transformative way to wellness that goes beyond physical fitness, offering a holistic solution to enhance your overall health and vitality.

Mind-body exercises address the interconnectedness of mental and physical well-being, promote stress reduction, improve mental health, enhance physical fitness, aid in pain management, foster a deeper mind-body connection.

Integrating these practices into your routine can lead to profound improvements in your quality of life.

Always consult with a physical therapist or healthcare professional before starting any exercise program, especially if you have pre-existing health conditions or injuries.

05/16/2024

Are you tired of traditional workouts that leave you feeling sore and exhausted?

It's time to explore the rejuvenating world of aquatic exercises!

Aquatic exercises can be excellent for enhancing health and wellness because water provides a supportive and low-impact environment that reduces strain on joints while still offering resistance to muscles.

Start slowly, listen to your body, and gradually increase the intensity of your workouts as you become more comfortable in the water.

Always consult with a healthcare professional before starting any new exercise routine, especially if you have existing health conditions or concerns.

Remember, that regular aquatic exercise can improve heart health, lower blood pressure, and reduce the risk of cardiovascular diseases.

05/15/2024

Body Tuning provide unique approach to physical therapy!

The goal of Body Tuning is to make the body more healthy, more comfortable, and more free. To make it sit, stand, walk, and move in a way that is graceful and feels good.

Surrounding clients with beautiful art, soothing music, and a tranquil garden helps to relax your mind, and body, allowing you to immerse in our therapy sessions.

Most of our patients refer to our studio as an oasis of serenity; we take comfort in knowing we’ve become our clients home away from home.

Body Tuning is not just a place for treatment, but a sanctuary where patients feel cared for and at ease!

05/09/2024

Leave your worries behind and immerse yourself in the therapeutic and healing process with Body Tuning!

We offer four individual treatment rooms, a sectioned exercise space, and a reception area filled with classical music, exquisite art, and a view of a beautiful garden.

With the help of classical music, we are on the same page as our patients.

Working off the rhythm of the music makes it easier for our patients to intuitively know when the force will be coming and going.

This is part of the reason our approach is so special and unique.

Address

30 W 60th Street, # 1D
New York, NY
10023

Opening Hours

Monday	8am - 1pm
	2pm - 7pm
Tuesday	8am - 1pm
	2pm - 7pm
Wednesday	8am - 1pm
	2pm - 7pm
Thursday	8am - 1pm
	2pm - 7pm
Friday	8am - 1pm
	2pm - 7pm

Telephone

+12122467308

Website

http://NYPhysicalTherapist.com/

Alerts

Be the first to know and let us send you an email when Body Tuning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Tuning:

Shortcuts

Our Story

Founded by Dr. Shmuel Tatz in the 1980’s, Body Tuning and Physical Therapy is an out-patient clinic in NYC that works with a holistic approach. Dr. Tatz and his associate, Daniel Padmos, work one-on-one with each patient to give the necessary attention to the body and its movements.

They’ve worked with famous musicians and dancers, yoga practitioners, adults in their old age, sedentary workers, etc. Their goal is the same for everyone. To get the body moving at maximum potential, feeling the best it can, and avoiding the pitfalls of aging.