RiVision Healing Center

06/19/2024

Body-mind healing is essential for reducing stress. Enjoy the summer and beyond.

By reducing your stress, you will be able to exercise. Exercise releases endorphins and natural stress relievers that enhance mood during summer activities.

Yoga and Pilates moves promote body-mind healing and stress reduction, perfect for calming beach days.

Healing leads to better sleep patterns, crucial for stress management and energy for summertime fun.

A healthy body handles life's challenges better, reducing overall stress and enhancing your ability to enjoy summer fully.

Start your body-mind healing now and take the benefits into the fall. Schedule a RiVision healing session at my Upper East Side healing center. Email our office at [email protected] to learn more and schedule an appointment or call us at 212-486-3070. You can visit my website, www.drrivi.com for more information about my RiVision healing method that goes beyond physical therapy.

06/13/2024

Keep your summertime fun going by staying healthy! Body-mind healing is essential for boosting emotional well-being and reducing stress, especially to enjoy summertime activities.

Reduce your chronic pain and discomfort and significantly improve your mood, making social gatherings and vacations more enjoyable for you and others.

Find that calmer state of mind for relaxing summer evenings with body-mind healing that lowers physical stress which reduces cortisol levels.

Your recovery will boost your self-esteem and confidence, making you feel more capable and ready for those summer activities you don’t want to miss out on.

Reduce symptoms of depression and anxiety by improving your physical health, fostering a positive outlook for the summer season.

Contact me at (212)-486-3070 at my RiVision Healing Center to schedule an appointment or learn more about us at www.drrivi.com.

06/05/2024

During these stressful times, keep your body and mind healthy!

Body-Mind Healing and Stress Reduction with RiVision® Healing Touch for Better Summertime Activities

Body-mind healing is essential for boosting physical and emotional well-being and reducing stress, especially to enjoy summertime activities.

1. Restore your body's normal function and get back to and enjoy activities like swimming, hiking, and biking.
2. Alleviate pain and discomfort to improve your quality of life and sleep, making summer outings more enjoyable.
3. A healthy body fights off infections better, ensuring you can stay active and healthy for beach days and barbecues.
4. Healing boosts energy, allowing you to participate in various summer sports and outdoor adventures.

Contact us at RiVision Healing Center to learn more.

06/05/2024

Body-Mind Healing and Stress Reduction with RiVision® Healing Touch for Better Summertime Activities

Body-mind healing is essential for boosting physical and emotional well-being and reducing stress, especially to enjoy summertime activities.

1. Restore your body's normal function and get back to and enjoy activities like swimming, hiking, and biking.
2. Alleviate pain and discomfort to improve your quality of life and sleep, making summer outings more enjoyable.
3. A healthy body fights off infections better, ensuring you can stay active and healthy for beach days and barbecues.
4. Healing boosts energy, allowing you to participate in various summer sports and outdoor adventures.

Contact us at RiVision Healing Center to learn more.

01/23/2024

Free mindfulness and therapeutic exercises for body, mind and spirit. Bi weekly workshop on upper east side, NYC.
Email: [email protected]
Website: www.DrRivi.com

12/17/2023

Free mindfulness and therapeutic gentle movements for body, mind and spirit. Weekly workshops on the upper east side NYC.
EMAIL: [email protected]
Website: www.DrRivi.com

09/20/2022

05/21/2020

These are challenging times to all of us. We do hope you are all healthy and safe.

We continue to offer virtual treatment/advice/consultation services which many of you have used in the past. We can "meet" with you via the telephone or with the use of Zoom or FaceTime. www.DrRivi.com

First consultation is FREE!- You can ask for personal help relating to muscle and joint pain, poor posture, breathing and respiratory performance, tension release and much more.

Please contact Dolly at [email protected] or Debi at [email protected]. or visit www.DrRivi.com

Again, please stay safe and healthy, follow our instructions on physical and emotional wellbeing, move around the house, take a walk at the nearest park (do not congregate!), drink a lot of fluids, eat healthy, AND THINK POSITIVE.

01/31/2020

https://www.popsugar.com/fitness/doctors-explain-how-anxiety-chronic-pain-are-linked-47153284?dm_i=1Y9P,6P7SL,M5CH1J,QRSWZ,1

Fact: People with anxiety are more vulnerable to chronic pain — proof that mental and physical health are equally important.

11/04/2019

08/27/2019

06/21/2019

Movement and Mindfulness- Therapeutic Dance and Nutritional Information for Body, Mind and Spirit-

Starting weekly meetings on July 8 (10:30-11:30 am) and/or July 9 (2:30-3:30 pm).

Please RSVP to [email protected] or [email protected]

When we reflect about things we want in our lives, our first thoughts revolve around good health. Next comes happy family and honestly connecting with other women. Having a community and place where we’re learning, finding support and getting in movement have become non-negotiables we continue to pay heed to.

In this spirit, we invite you to join our workshop, at the RiVision Healing Center, 225 East 79th Street, , New York, NY

We’ll have nutrition and lifestyle conversation, with a new topic each week. We’ll enjoy moving to the sound of music while practicing gentle therapeutic exercises in a small and safe group setting. In this workshop we educate and train participants in gentle and safe exercises done in sitting and standing positions. Relaxation exercises and guided imagery will enhance the experience. This workshop is geared toward people who suffer (minimally to moderately) from musculoskeletal disorders such as neck and back pain as well as shoulder, hands, knees and ankle strains, Fibromyalgia and Parkinson.

Dr. Rivi Har-El RPT, PhD (www.DrRivi.com) leads the workshop. She pays attention to each participant’s need. The atmosphere is one of support and gentle care, emphasizing not trying to push the body, but listening to your body and being more aware of your abilities and respecting the motions and postures that you can attain.

Joining her is Mindy Gorman-Plutzer, FNLP, CEPC, CHC (https://thefreedompromise.com). Her philosophy is to empathetically empower her clients to make nourishing lifestyle and nutritional choices as they learn to connect to the healthy wisdom of their bodies, allowing for sustainable and lasting healing.”

During the session we will practice various therapeutic modalities, including posture education, gentle repetitive motions in sitting, standing and walking positions, balance and coordination exercises as well as stretching and strengthening exercises. All done to an upbeat rhythm and familiar pleasant music. We’ll discuss the nutrition and lifestyle topic of the week and always have time to answer your specific questions.

You will leave the session empowered, in a better mood, and equipped with home program exercises and strategies you can practice on a daily basis.

Please arrive 5-10 minutes early since we start exactly on time.
Come in comfortable clothes; nothing else is required, other than a positive state of mind to better your body and self!

06/19/2019

When we reflect about things we want in our lives, our first thoughts revolve around good health. Next comes happy family and honestly connecting with other women. Having a community and place where we’re learning, finding support and getting in movement have become non-negotiables we continue to ...

06/15/2019

It's become a colloquialism—or, we admit, a cliche—to say that dance can heal.

06/03/2019

https://m.medicalxpress.com/news/2017-08-reverse-aging-brain.html?fbclid=IwAR2fLU06at4LAnBEMmiUVkm16mKzY5fM27QCYU7r1CW3YEYPTuvH1IuJLk

As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the s...

03/22/2019

Do you suffer from pain and seek professional help that is more than the "conventional physical therapy" approach? Would you like to further your healing using music, gentle dance/movement exercises,

03/22/2019

GentleExercisesToMusicForPain

Enjoy moving to the sound of music while practicing gentle therapeutic exercises in a small and safe group setting. In this workshop we educate and train participants in gentle and safe exercises done

11/29/2018

Dancing engages and changes the brain in unique ways.

11/15/2018

09/06/2018

https://www.nytimes.com/2018/09/05/well/move/the-best-sport-for-a-longer-life-try-tennis.html

People who played tennis, badminton or soccer tended to live longer than those who cycled, swam or jogged.

08/09/2018

05/30/2018

https://www.facebook.com/CookingLight/videos/10157044827153132/?hc_ref=ARQeJ-JNjh7u_TQPi7RMz6RImnccbvmXd_4ptd0_UI3-Tah_QmjqfoFqcCkj

05/09/2018

I have the great pleasure and pride to introduce a newsletter article published by STRINGS magazine about my dear and superbly talented friend and patient Mrs. Kelly Hall-Tompkins, who has just released the first ever "Fiddler" solo CD (among many other achievements)."
Click here to learn more about Kelly Hall-Tompkins
https://t.e2ma.net/message/gcxv0/8lbn4

04/14/2018

03/03/2018

01/26/2018

As we grow old, some of us start developing a rather negative relationship with the mirror because it starts showing off our grey hairs, our body’s saggy parts, and the many lines on our face

01/20/2018