Being Knowing

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At BEING KNOWING Meditation Center, we started with a simple idea: to make meditation accessible to everyone. Our founder, a longtime meditator, wanted to share the transformative power of the practice with others. Today, our mission remains the same: to help individuals achieve inner peace and balance in their lives.

08/31/2025
08/26/2025

The Formless Source

Before there were forms, there was the formless emptiness .

From this formless emptiness, all forms arise.

Therefore, the formless is not nothing—because in the present moment, we can affirm that there is something rather than nothing.

And something cannot arise from true nothingness.

In fact, this formless emptiness is the greatest something—precisely because it is the source of all things but is not a thing of itself.

— Food for Thought

Unpacking the Formless Source of Being
08/26/2025

Unpacking the Formless Source of Being

In this guided meditation, Rupert Spira invites you to gently let go of future-oriented thinking and rest in the stillne...
08/24/2025

In this guided meditation, Rupert Spira invites you to gently let go of future-oriented thinking and rest in the stillness of the present moment by bringing expectations to an end in order to reconnect with the peace and clarity of our true nature.

Bring Expectation to an end, by expecting enlightenment we deny the reality that is already present.––ACCESS FULL VIDEO ARCHIVEYou can watch or listen to 100...

Releasing the Clutter and Unleashing Your True Power
08/24/2025

Releasing the Clutter and Unleashing Your True Power

“Meditation on an object is a preparation for meditation on the subject, and meditation on the subject is preparation fo...
08/24/2025

“Meditation on an object is a preparation for meditation on the subject, and meditation on the subject is preparation for non-meditation.”

—Rupert Spira

Standing in Eternity Before You Were Born

08/21/2025

“Whatever comes, don't push it away. When it goes, do not grieve.”

— Mooji

08/21/2025

“Give up defining yourself — to yourself or to others. You won't die.
You will come to life.
And don't be concerned with how others define you.
When they define you, they are limiting themselves, so it's their problem.
Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence.
You can only lose something that you have, but you cannot lose something that you are.”

— Eckhart Tolle

A Guide to Loving Deeply Without Losing Yourself
08/20/2025

A Guide to Loving Deeply Without Losing Yourself

Releasing the Need for Validation SoPeace Can Emerge
08/18/2025

Releasing the Need for Validation So
Peace Can Emerge

Releasing the Need for Validation So Peace Can Emerge

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