Guided Element Mental Health Counseling, PLLC

11/03/2025

Here is a quick read on mastering positive affirmation techniques you cause daily!

https://www.guidedelementmhc.com/post/effective-positive-affirmation-techniques-explainedn

Here are a few reasons why using Daily Affirmations are beneficial.

09/10/2025

Continuing to bring awareness….💛

08/23/2025

08/16/2025

Happy Saturday, everyone! 🎉 Take a break from the hustle and unwind with your loved ones today! Whether it’s a fun outing, a cozy book, or a refreshing walk, make the most of this weekend! Share what you're planning in the comments! 👇

08/13/2025

Let’s dive into Wellness Wednesday with a quick read on mindfulness help alleviate stress!

Click link aubsucribe to our Wellness page so you do not miss an article, clog, post and much more!!

Stress is a common experience in today's fast-paced world. Finding ways to manage it effectively is essential for maintaining both mental and physical health. One powerful approach is mindfulness, a practice that helps individuals stay present and calm amid life's challenges. This article explores e...

08/06/2025

G.E.M.H.C. welcomes to the team our new counselor with a specialty in Forensic Mental Health Counseling, Stephanie McDonald. Weekend Availability, with limited weekday slots open. **Services provided in New York only. Virtual Counseling Sessions Only**

Stephanie McDonald, New York, NY, 10022, (646) 586-1605, Guided Element MHC is a virtual group practice. We all hit difficult roads in our lives, unexpectedly and without caution. Dealing with overwhelming emotions, thoughts & feelings will definitely impact our mood, behaviors, and interactions wit...

08/05/2025

🌟 Feeling overwhelmed? Try incorporating small exercises into your day to boost your mood and clarity! 🧘‍♀️💼 Your productivity will thank you! What’s your favorite way to reset during a busy day? Let’s channel the positive energy you carry into all you do to push forward and be successful!

💬

08/04/2025

Celebrate Pawsitivity: Mental Health Benefits of Pets

Happy Monday!! Please feel free to read our article on the benefits of Pets and Mental Health positivity.

Head over to our website www.guidedelementmhc.com to sign up as a SUSCRIBER to receive our email articles, blogs, posts and much more!

Click the link below to read our article: "Celebrate Pawsitivity: Mental Health Benefits of Pets".

https://www.guidedelementmhc.com/so/9cPXsamS1?languageTag=en

SUSCRIBE TODAY FOR FREE!

This International Dog Day, we're celebrating the incredible impact pets have on our mental health. Discover how your furry friend can be a source of comfort, joy, and therapeutic well-being.

08/04/2025

08/04/2025