Prema Yoga Institute

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New York, NY
Prema Yoga Institute

PYI offers advanced yoga education in Yoga Therapy, Meditation, and Vinyasa in New York City and onl

Yoga is for everybody, and PYI helps you share evidence-informed yoga in the tradition of "yoga chikitsa" - literally, "yoga medicine." Pop in for one training to deepen your practice, or stay to earn CE's, Grad Credits, and RYT500 or an 800 hr Prema Yoga Therapy Certificate.

11/21/2025

🌿 Yoga Therapy for Cancer Care 🌿
Online Course • December 5–7, 2025

Support your clients with confidence and compassion through every stage of the cancer care journey. In this online training, you’ll learn how yoga therapy integrates with treatment and recovery, explore pranayama, meditation, and asana for cancer-informed care, and deepen your understanding through evidence-based practices and small-group experiential learning.

Whether you’re a yoga therapist, teacher, or healthcare provider, this course gives you practical tools to safely guide both private and group sessions.

✨ Registration is open — tap the link in bio to join us!

YogaTeachers TherapeuticYoga premayogainstitute

11/19/2025

’Tis the season for growth — and big savings. 🎁✨

Whether you’re stepping into yoga therapy or ready to enroll in your 300-hour, PYI’s Cyber Sale has you covered.

Now–Dec 7:

• Yoga Therapy Certification: Take $800 off with code CYBERPYI25
• 300-Hour Training: Get $300 off with code CYBERPYI300 — up to $1000 in savings when paid in advance

Two programs. One big season of growth. Your next chapter starts here. 💚

11/17/2025

Did you know your body is literally built to VIBRATE? (Yes, really!)

From the moment we’re born, we’re wired to sync up with the world around us, like how a guitar string hums when it feels the music. 🎶 Ever had a moment where you just clicked with someone… or something? THAT’S resonance. 💫

Comment below: When’s the last time you felt totally in sync? 🤔

11/15/2025

✨ ATTN: Yoga teachers & health care pros: Receive credit for past studies with Advanced Entry to our Yoga Therapist Certification! ✨

PYI's accredited Yoga Therapist Program blends in-depth study, evidence-informed practices, and flexible online learning — designed to support you as you support others. 💚

Whether you’re ready to expand your private practice, work alongside other providers, or deepen your ability to hold space, this program is where your next chapter begins.

Cyber Sale runs Now – December 7th!
Save an additional $800 with code CYBERPYI25* — your biggest opportunity of the year to join us and make the leap.

Invest in your growth, your confidence, and your ability to create meaningful change. 🧘‍♀️✨

11/15/2025

✨ Ready to deepen your practice and elevate your teaching? ✨
Our 300-Hour Training is fully online — with optional in-person hours for those craving real-time connection.

Whether you’re refining your voice or expanding your skills, this is your season to grow. 💚

And right now?
Get an additional $300 off through Dec 7th with code: CYBERPYI300 —
for up to a total of $1000 in savings when you pay in advance. 🙌

Let this winter be the moment you choose grounding, growth, and your next chapter. ❄️🧘‍♀️

11/12/2025

🎗️Yoga & Cancer Care with Tina Paul & Michelle Lepp

⭐️ Don’t miss out on savings!

In this online course, students explore yoga therapy across the cancer care continuum—learning how yoga serves as an integrative form of support for individuals undergoing treatment and recovery. Gain a deeper understanding of asana, pranayama, and meditation for those living with cancer, informed by evidence-based research and real-world applications.

Through small-group experiential learning, observation, and practice, students develop the skills to safely and effectively guide integrated yoga sessions that meet each client’s unique needs in both private and group settings.

🗓️ December 5–7, 2025 | Online 💸 Early Bird: $50 OFF with code CANCERCARE through Nov 14 🔗 Link in bio to learn more.

11/11/2025

Join Program Director at in Germany!

↔️ Swipe left for more ↔️

SLOW FLOW & SOUND MEDITATION

with from New York

Friday, November 21, 2025
6:30 PM – 8:30 PM

Saturday, November 22, 2025
11:00 AM – 1:00 PM

“In Yoga: Slow is Advanced.”

Dive into a soothing slow flow with Dana that calms your nervous system, grounds you, and gently helps you unwind from the week. Afterward, a deep sound meditation awaits you, clearing your mind and leaving you feeling refreshed.

An evening to arrive, breathe deeply, and recharge – suitable for all levels.

📍 KarmaKarma Yoga Studio Düsseldorf
🔗 Register via the course schedule on the website

…….

SLOW FLOW & SOUND MEDITATION
mit aus New York

Freitag, 21. November 2025
18:30 – 20:30 Uhr

Samstag, 22. November 2025
11:00 - 13:00 Uhr

„In Yoga: Slow is Advanced.“
Tauche mit Dana in einen wohltuenden Slow Flow ein, der dein Nervensystem beruhigt, dich erdet und sanft aus der Woche ausgleiten lässt. Im Anschluss erwartet dich eine tiefe Sound Meditation, die deinen Geist klärt und dich erfrischt zurücklässt.

Ein Abend zum Ankommen, Durchatmen und Auftanken – für alle Levels geeignet.

📍 KarmaKarma Yoga Studio Düsseldorf
🔗 Anmeldung über den Kursplan oder unsere Website

11/10/2025

Life moves fast. The notifications, the to-do lists, the constant go go go. It’s easy to get caught up and forget to just be.

But here’s the thing: nature doesn’t rush. The sunset takes its time painting the sky. The ground stays solid beneath your feet. The air keeps moving, no matter what’s on your mind. 🌎✨

Next time you feel overwhelmed, step outside. Watch the sky shift colors. Feel the ground supporting you. Take a deep breath: slow, steady, intentional. This moment is yours, and it’s asking you to notice it.

So, when was the last time you actually paused and let yourself just exist? 🌅

11/07/2025

🌙 Don’t miss out! Our Yin Yoga Therapeutics online sessions are coming soon — Tuesday, November 18th (6–8p) with Kate Kuss and Tuesday, November 25th (7–8p) with Babette Godefroy, C-IAYT!

🪷 Save $60 with code: YIN25 and dive into a therapeutic yin journey that nurtures both body and mind. ✨

Discover how yin yoga can be applied therapeutically to support self-care, balance the nervous system, and meet the needs of aging adults. Explore yin poses, meridian theory, meditation, and subtle body awareness with the PYI yoga therapy faculty.

👉 Tap the link in bio to secure your spot and unlock this special offer before it’s gone!

11/05/2025

Join Senior Yin Teacher Kate Kuss and Yoga Therapist Babette Godefroy, C-IAYT for our On-Demand Yin Yoga Therapeutics Course, complete with two live online review sessions.

Learn how to teach and apply yin yoga therapeutically—exploring poses, meridians, meditation, subtle body awareness, and modifications for aging adults.

✨ Earn 25 Yoga Alliance CE credits or apply them toward your PYI Yoga Therapy Certification.
💸 Save $60 with code YIN25 through 11/11/25
📆 Live Sessions:
Nov 18 | 6–8p with Kate
Nov 25 | 7–8p with Babette

🔗 Link in bio to enroll

11/04/2025

Meet Our Yoga & Cancer Care Faculty 🌿
Join Tina Paul and Michelle Lepp for a specialized online training in Yoga for Cancer Care.

In this course, you’ll explore yoga therapy across the cancer care continuum — learning how yoga can serve as an integrative form of support for individuals undergoing treatment and recovery.

Gain tools for pranayama, meditation, and asana adapted for cancer patients, understand evidence-based research, and develop the skills to safely teach in both private and clinical settings.

📅 Course Dates: December 5–7, 2025
💫 Earn 25 CE credits (IAYT & Yoga Alliance)
💸 Save $50 with code CANCERCARE through Nov 14
🔗 Link in bio to enroll

11/03/2025

Be honest: Have you ever stopped to notice the way your thoughts sneak into everything you do?

That little voice in your head? It’s writing the script for your life. The way you think shapes the words you say, the actions you take, and the habits you build. And before you know it, those habits become who you are.

Amazing, right?

So, if your thoughts have that much power, wouldn’t it make sense to pay attention to them? To catch the ones that drag you down and swap them for something better?

No pressure, just something to think about. 😉 What’s one thought you’re choosing to shift today? Drop it below.

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New York, NY

Website

http://www.premayogainstitute.com/

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