LiquidBody

05/25/2025

Hooray! Dr. Vonda Wright is talking about the water in bone and the trabeculae!

Send a message to learn more

09/29/2024

I will be leading a 15 minute sample Continuum Dive as part of ISMETA's celebration of Global Somatic Movement Day on Oct. 4th at 9:40a. There will be free sessions all day starting at 8a! ISMETA.org for details....

09/09/2024

Local Greeks say the best time to be in Greece is in October. Happily I have finally been able to schedule a workshop then. October 7-11 at Bouros Seaview Retreat!
https://liquidbody.org/sun-sea-stars-retreat/

08/29/2024

It's a good time to book flights to Greece and October is a great time to visit. I would love to see you at Bouros Seaview Retreat this October 7-11 for 5 days of refreshing movement with the sea, sun and stars to nourish mind, body and spirit. https://liquidbody.org/sun-sea-stars-retreat/?et_fb=1&PageSpeed=off

03/10/2024

The Deep Continuum Dive today is later than usual - 2:30-5:30p.

11/08/2023

This November, LiquidBody's monthly Deep Continuum Dive is happening on Saturday, the 11th from 10a-1p ET/7a-10a PT. If there are any LA folks interested in meeting in-person, let me know 🌴

10/27/2023

Temporary time change for LiquidBody's Tuesday and Thursday morning Continuum Classes. Starting today, for 7 sessions the classes will be at noon (ET/NYC time) and will come to you from the beach in California

07/26/2023

Check out this new study proposing that heart rate coherence lowers the risk of Alzheimers. At LiquidBody, we see Continuum practice leads to heart rate coherence as measured by the EmWave. Nice to see these rays of hope :)

While breakthroughs in treating neurodegenerative diseases such as Alzheimer's remain somewhat elusive, an earlier study titled, "Precision Medicine Approach to Alzheimer's Disease: Successful Pilot Project," also utilized HeartMath HRV coherence biofeedback (Inner Balance Trainer portable technolog...

04/04/2023

To accommodate the time shifts between the US, Australia and New Zealand, Monday and Thursday ongoing virtual LiquidBody Continuum classes now span a wider time frame. You can come and "dive" anytime between 3p-7p ET (NYC time) on Mondays and anytime between 3:30p-7p ET (NYC time) on Thursdays.

03/20/2023

3p start today going until 6p ET (NYC time)

Daylight Savings Time is at play across the places my classes reach - US, Australia, New Zealand... Today I will start at 3p per request and class will go to 6p. Feel free to pop in for some or all of that time. Thursday class is slated to start at 4:30p-6p. My morning classes are unaffected still at 7:30a ET (NYC time)