The NeuroMuscular Center, Inc.

09/27/2025

https://www.youtube.com/watch?v=p0X0b2dY2QE

The class begins right away with easy movements to music. We warmed up on the big ball--balancing, bouncing, in prone, in supine and side lying. With fast mu...

09/22/2025

You'll need a big ball, a little squishy ball for finger strengthening, and a tennis ball for eye-hand coordination.

The class begins with a focus on hand and finger strength which is an indicator of longevity. We warmed up on the big ball--balancing, bouncing, in prone, in...

09/01/2025

50% Labor Day Discount 9/1/25 only $50
https://www.paypal.com/ncp/payment/CD56A8RXNHVDU

Unlock your path to wellness by joining our 5-Day Health and Fitness Challenge. From September 7th to 11th, immerse yourself in a supportive community focused on holistic health. For one day only, our Labor Day Special offers you the chance to participate for just $50. Led by an experienced ISMETA Master Movement Therapist, you'll learn to balance blood sugar, build strength, and connect with like-minded individuals. Don't miss this opportunity for transformation!
https://conta.cc/4mGJwuT

Email from You don't want to miss this!     Unlock Your Path to Wellness: Join the 5-Day Health and Fitness Challenge! TRANSFORMATION, EMPOWERMENT, COMMUNITY, VITALITY, LONGEVITY, SUPPORT   Are you re

09/01/2025

Unlock your path to wellness by joining our 5-Day Health and Fitness Challenge. From September 7th to 11th, immerse yourself in a supportive community focused on holistic health. For one day only, our Labor Day Special offers you the chance to participate for just $50. Led by an experienced ISMETA Master Movement Therapist, you'll learn to balance blood sugar, build strength, and connect with like-minded individuals. Don't miss this opportunity for transformation!
https://conta.cc/3Vslfg0

Email from You don't want to miss this!     Unlock Your Path to Wellness: Join the 5-Day Health and Fitness Challenge! TRANSFORMATION, EMPOWERMENT, COMMUNITY, VITALITY, LONGEVITY, SUPPORT   Are you re

08/30/2025

RX sugar - a natural sweetener that improves GLP-1 production!!!

08/24/2025

Heading to dinner at Easy Street, near the Nantucket ferry

08/20/2025

https://www.youtube.com/watch?v=SvDqXRPR9mQ

Let's work with all our senses--smell, touch, hearing, seeing, balancing, and proprioception. Warm up the brain/hand coordination with simple hand exercises,...

08/17/2025

https://conta.cc/41D8ZNe

Email from August trip, September events, seminars, study group   Author's Note Greetings all, I've been really busy working on my latest book about "How to Lovingly Raise Your ADHD Child," which is c

08/17/2025

https://global-podcast-network-ddf818f5.simplecast.com/episodes/2973-sara-k-vogeler-08-13-25-rehab-specialist-phill

08/16/2025

I'm thrilled to announce my upcoming visit to Nantucket during the last week of August. I will be offering treatments in Intelligent Massage and discussing my holistic approach, "The Total System," at a lecture on August 24. This comprehensive method integrates fitness, corrective exercise, Intelligent Massage(tm), Body-Mind Centering(tm) and nutrition to enhance health and longevity.

I will also provide complimentary consultations and sell my book, "The 10 Best Ways to SUPERCHARGE your Health!" Join me to learn more.

Check out my upcoming 5-Day After-Summer Health and Fitness Challenge starting Sept. 7 plus other online events on https://www.TheNeuroMuscularCenter.com.

resistance
https://conta.cc/45Uq2Ni

Email from You don't want to miss the news!   Author's Note Hello all, I wanted you to be the first to know I'll be in Nantucket the last week of August in case you want a treatment in Intelligent Mas

08/13/2025

I, too, have embarked on the path to prevent cognitive decline. For the past five years I have been teaching total body exercise classes online (https://www.YouTube.com/) that include brain exercises: lymphatic massage, olfactory stimulation, eye exercises, vestibular training, finger exercises, toe strengthening, homolateral to contralateral movement patterns, and strengthening muscles as we age while dancing to disco music.

As an author, nutritionist and somatic movement therapist trained in Body-Mind Centering(tm) for more than 50 years, I teach others to keep their blood sugar below 110 mg/dl, to build muscle, to increase their heart rate, and connect to other people.

I offer online 5-day Health and Fitness Seminars at a low cost to make this affordable for all, classes on Living Anatomy®, Balance for Life®, and what I call Intelligent Massage to release adhesions, inefficient holding patterns, and tissue restrictions to transform your body and mind. Live and in person as well as on Zoom.

08/08/2025

How do you say "yes" and "no" ? Here's a quick Living Anatomy® lesson!

The bones that say "yes" and "no" are easy to find in this short Living Anatomy® lesson on how the neck moves.