What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 3am

Southwest Myofascial Release

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Southwest Myofascial Release

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Pain affects everyone at some point, and Southwest Physical Therapy is here to help people find relief. While aches and soreness are found in the body, they come from the mind, which is why we take a holistic approach to releasing this energy from targeted areas. We are authentic healers who utilize multiple disciplines, including myofascial release and crystal light therapy. By combining various

techniques, we’re able to help you find results so you can be your normal, agile, pain-free self again.

04/28/2026

Back discomfort, stiffness, or that constant feeling of restriction can make everyday movement feel harder than it should.

Join us at this FREE in-person workshop and learn how Myofascial Release can support your back and improve mobility by addressing the connective tissue that often gets overlooked. Discover gentle, effective strategies to help your body move with more ease—without relying on medications or invasive approaches.

🗓️ Join us on May 16th at 10am
📍 255 Windsor Place, Brooklyn, NY 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/may-2026-workshop-registration

04/24/2026

“Aracelli’s passion & calm spirit is simply the icing. Her knowledge, professionalism, & commitment to helping people at the root is what truly sets her apart.” 💛

Hearing this means everything.

At Southwest Myofascial Release, it’s not about quick fixes. It’s about understanding your body, easing deep tension, and helping you feel more comfortable in your movement long term. 🌿

If you’ve been feeling stuck, this could be your sign to explore a different approach.

💬 Comment “START” or get in touch to book your FREE Discovery Visit today.

https://www.southwesthealing.com/free-discovery-visit/

04/22/2026

Ever feel tight, stiff, or like your body just isn’t moving the way it used to? 🤔

Myofascial Release (MFR) is a gentle, hands on approach that works with your body’s connective tissue, also known as fascia. Over time, this tissue can become restricted from stress, posture, or repetitive movement, leading to discomfort or limited mobility.

MFR helps ease those restrictions slowly and safely, allowing your body to move more freely again. ✨

Less tension. Better movement. More confidence in your body.

💬 Comment “MFR” or reach out to book your FREE Discovery Visit and learn what your body may need.

https://www.southwesthealing.com/free-discovery-visit/

04/20/2026

A heartfelt thank you to everyone who joined us at the workshop! Your willingness to learn and explore new ways to support your back health is truly inspiring. We hope you left with a greater understanding of your body and practical steps to move forward with confidence. 🌿

We’re here whenever you need support—let’s continue this journey together.

https://www.southwesthealing.com/free-discovery-visit/

04/17/2026

24 Hours Until the Workshop!

The wait is almost over! Tomorrow, join Aracelli Bonaudi for an inspiring session on natural strategies to support your back and encourage gentle movement. This is your chance to explore simple, approachable ways to feel more at ease in your body. 🌼

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/april-2026-workshop-registration

04/16/2026

Many people wonder whether this workshop will actually be helpful for them. The answer is simple. This event is designed for anyone who wants to better understand their back health and learn practical strategies for improving movement and comfort.

It’s not a workout class and it’s not about pushing through discomfort. Instead, it’s an educational space where you can explore supportive approaches, ask questions, and gain clarity about what your body may need.

Join Aracelli Bonaudi on April 18th at 10 AM for a welcoming and informative session focused on helping you move with more confidence.

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/april-2026-workshop-registration

04/15/2026

What could you gain from attending this workshop?

During this session, you’ll discover supportive strategies that can help improve everyday movement and reduce the tension that builds through daily routines. You’ll also learn practical ways to stay active while protecting your back and supporting long term mobility.

Aracelli will also explain common causes of back discomfort and how simple adjustments can make movement feel easier and more manageable.

Join us on April 18th at 10 AM for this free educational workshop and walk away with practical knowledge you can apply immediately in your daily life.

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/april-2026-workshop-registration

04/14/2026

Hearing from others who have experienced relief and renewed confidence in their movement can be incredibly encouraging. Many people come to Southwest Myofascial Release after trying numerous approaches without lasting success.

Aracelli is known for her thoughtful, intuitive understanding of how the body works and how to gently release the tension that contributes to back discomfort.

At our upcoming Back Health Workshop on April 18th at 10 AM, you’ll learn some of the same supportive principles that have helped so many people move with greater ease and confidence.

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/april-2026-workshop-registration

04/12/2026

Discover simple, natural ways to support your strength and comfort at our upcoming workshop with Aracelli Bonaudi. Learn how gentle, movement-based strategies can help you feel more confident and at ease in your body. Explore how physical therapy techniques may encourage better mobility and support long-term comfort. 🌼

Join us on April 18th at 10 AM and take the first step toward greater well-being. Secure your place now!

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/april-2026-workshop-registration

04/11/2026

The countdown has begun.

In just 7 days, Aracelli Bonaudi will be hosting a FREE Back Health Workshop designed to help you better understand mobility challenges and learn supportive strategies for improving daily movement.

If you’ve been managing back discomfort or simply want to feel more confident staying active, this workshop is a great opportunity to gain helpful insight and practical tools.

Join us on April 18th at 10 AM at Southwest Myofascial Release and take the first step toward moving with greater comfort and confidence. Seats are limited, so be sure to reserve your spot soon.

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/april-2026-workshop-registration

04/09/2026

Did you know stretching plays an important role in helping your body move well? Flexibility supports healthy movement patterns and can help reduce the tension that builds through everyday habits like sitting, standing, or repetitive movement. But stretching is just one part of the picture. Understanding how your body moves and where restrictions may be coming from can make a meaningful difference in how you feel day to day.

Join Aracelli Bonaudi on April 18th at 10 AM for a FREE educational workshop where you’ll learn practical ways to support your body naturally and gently while improving daily mobility and comfort.

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/april-2026-workshop-registration

04/07/2026

Almost Full! Only a Few Spots Remain!

Our workshop is nearly at capacity! If you’ve been thinking about joining us to learn natural ways to support back health and improve mobility, now is the time to reserve your spot. This educational event with Aracelli Bonaudi focuses on gentle strategies that help you move more comfortably and confidently. 🌿

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/april-2026-workshop-registration

Address

255 Windsor Place
New York, NY
11218

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 3am

Telephone

+17183690505

Website

http://www.southwesthealing.com/

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