Physis Physical Therapy

08/08/2025

Have you booked your August appointment yet? Plan ahead and make sure you secure your session at our Midtown NYC or New Jersey clinic today!

07/23/2025

A growing number of population is engaging in sports and recreational activities, which also means more and more people are getting injured while trying to be active. A lot of these injuries are noticed during or after physical activity. Only a small percentage, require a visit to the Emergency department, while the majority can be treated with outpatient physical therapy services.

An injury may be acute enough to require immediate care or treatment or it may have developed over time due to repetitive activity or existing muscle imbalance.

Here at Physis PT, our clinicians will provide a comprehensive evaluation, assessing your biomechanics, evaluating your functional movements and determining the cause of the injury.

The focus is on rehabilitation as well as prevention of future injuries, including:
✔️Rotator Cuff tears
✔️Impingement syndrome/bursitis of the shoulder and hip
✔️Tennis Elbow
✔️Golfers Elbow
✔️Gluteus Medius tendinitis
✔️Low back pain
✔️Patellofemoral disorders
✔️Knee ligament injuries (ACL, PCL. MCL. LCL, Meniscus)
✔️Hamstring strain
✔️Shin Splints
✔️Achilles tendinitis/tear
✔️Ankle Sprain

Book a consultation with us today to learn more about how we can create an individualized rehabilitation plan to correct dysfunctional movement patterns, restore muscle balance and assist in training.

06/30/2025

Here at Physis PT, consultation is a crucial part of our practice.

Our team is committed to providing a concierge-level treatment experience to improve your body’s alignment, facilitate healing and eliminate pain. From Extracorporeal Shockwave Therapy (EWST) to Anatomy in Motion (AIM) Therapy, we’re committed to hearing your concerns and ensuring that treatment is designed to meet your needs.

Visit our Midtown NYC or Basking Ridge, NJ locations for your consultation.

06/18/2025

Are you experiencing jaw pain, difficulty opening your mouth fully, or hearing painful “crackling” sounds when moving your jaw? You might be dealing with TMJ, or temporomandibular joint dysfunction.

These symptoms can significantly impact your daily life, making simple activities uncomfortable or even painful. Fortunately, TMJ physical therapy specialists (like us!) provide specialized techniques to address these issues without surgery or medication.

TMJ physical therapy provides a non-invasive alternative to surgery and medication, focusing instead on restoring proper function through targeted exercises, manual therapy, and posture correction. Patients typically experience significant improvement within several weeks of consistent treatment and home exercise practice.

Learn more on our blog about TMJ and how our practice can support TMJ relief and recovery.

06/02/2025

Have you booked your June appointment yet? Come visit us at our new Midtown Manhattan office on 39th Street, or at our Basking Ridge, New Jersey location.

05/21/2025

Patient appreciation day at Physis Physical Therapy in NJ with Riverwalk Chiropractic ....We are so thankful to all of our patients!!

05/09/2025

Welcome! We're Physis Physical Therapy: a specialty PT clinic in Midtown, Manhattan. We are committed to eliminating pain and regaining life’s pleasures for all of our patients.

Our founder, Dr. Pandya’s, expertise in Dynamic Neuromuscular Techniques and his continuously enhanced progressive knowledge in physical therapy inspired him to replace the currently widespread conventional treatment practices with techniques that would effectively restore one’s mobility in the shortest time. He is, in his practice, with the vision that along with physical therapy, a blend of a positive constructive approach to the mind is the key to putting one back on his feet.

05/05/2025

This month, we are pleased to extend a special offer for Extracorporeal Shockwave Therapy (EWST) to our patients!

EWST is a powerful, noninvasive technique that generates energy-dense acoustic waves to reduce pain and regain motion. It is a non-invasive treatment to accelerate healing in cases of subacute or chronic pain.

Curious about adding EWST to your physical therapy routine? We’re offering $50 off your treatment when you book in our NY office. Learn more via our link in bio.

04/07/2025

📍New Location Alert!

We’ve got a new address and can’t wait to welcome you there!

Visit us at: 6 E 39th street suite 704 NY, NY 10016

03/20/2025

We’ve Moved! - https://mailchi.mp/f0502e59d4b5/wehavemoved

02/28/2025

01/29/2025

Our Heartfelt Thanks