NYC Healing and Massage

09/23/2020

Getting beat up is a requirement of the journey. Fight on.

09/16/2020

Have you lost motivation to pursue your goals or are you lost without purpose? It's easier to get back on track than you might think. How to live a purpose driven life.

09/14/2020

I find this to be wise. Especially having considered the cycle of "Growth, collapse, growth, collapse." I've found it's very difficult to scale without a repeatable & improvable system. What do you think?

06/16/2020

You are invited to join us for Yoga and Mediation today from 12PM-1:30PM

You can forward this invitation to others.

James Ruff invites you to join this Webex meeting.

Link: https://jamesruff.my.webex.com/jamesruff.my/j.php?MTID=m98666677155f6d74f0335f01926f107c

Meeting number (access code): 126 218 2893
Meeting password: 9JBmBa8mRm9 (95262286 from phones and video systems)

Tuesday, June 16, 2020 12:00 PM | (UTC-04:00) Eastern Time (US & Canada) | 1.5 hrs

06/15/2020

Wishing you well, and if you need support you know where to find me.

04/02/2020

Community and individual support available:

In the upcoming days and weeks, starting this weekend, I plan to send out invitations to group meetings where we will be doing group yoga, group meditation, group counseling, and teaching self-massage. In order to help everyone during this time, I'd like to offer to you and everyone I know the opportunity to request help with specific issues that I will tailor sessions toward addressing. An example of this would be: lower back pain, if I receive enough requests for help with this issue then I will set up a calendar invite where we will address this issue specifically via a WebEx team meeting provided by my sponsor Cisco Systems (digital meeting space paid for by me and free to you to use, while being fully encrypted end to end) to get you relief. Another topic could be stress reduction via meditation and breathing techniques, all ideas are welcome. If you are more comfortable with one on one sessions I am doing these also right now.

I will be sending out videos to help people if you want to be on the list contact me and I'll set you up.

Here are some questions that could help me help you:

Do you feel like you have the tools and team necessary right now to keep yourself physically and mentally well if this situation persists longer than expected? How have recent circumstances affected you in a challenging way? What are you doing to maintain mental and physical wellbeing within the new paradigm forced upon us? Are you in physical or emotional pain, and do you know how to resolve this alone? Do you feel like this transition is no big deal and that you have it all handled and are perfectly fine with the new changes?

I've converted my healing studio into a digital counseling and wellness environment and have been scheduling time to speak with the clients I've met over the years, as well as friends, and loved ones. I wasn't sure how this would work out at first but the results have been amazing and I'd like to invite you to participate.

Wishing you well and looking forward to hearing from you.

Sincerely,

James Ruff

If this is of interest to you, please send a message to my secure email at:

Info@nychealing.com

04/02/2020

I'm meeting with lots of amazing people over video chat and it feels wonderful to break the isolation and help others heal and find some peace in the storm.

02/21/2019

02/21/2019