Edwin P. Su, MD

04/27/2026

When to Use Heat or Ice for Knee Pain.

Depending on the situation, both ice and heat can be effective and convenient options for easing knee pain. However, because each treatment works in different ways, it is essential to consider your specific condition before selecting one or the other.

04/22/2026

Happy Earth Day!

04/20/2026

How to Strengthen Knees.

The knee has cartilage, muscles, ligaments, and nerves that all play a role in the health and movement of the joint. In some cases, knee pain and weakness can occur. Healthcare providers may recommend stretches and exercises to help with knee pain while strengthening the muscles around the joint.

04/13/2026

11 Common Hip Pain and Injuries in Athletes.

Muscle strain, or pulled muscle, occurs when a muscle is overstretched or torn. In athletes, this type of injury is common in the hip and groin area due to fatigue, overuse, or the improper use of a muscle. The failure to warm up before exercise also contributes to the problem.

04/06/2026

How to Tape Your Knee.

ize it when you're active and can give relief from pain. You can choose from many kinds of tapes and taping methods to tape your knees for support. Talk with your doctor or physical therapist about the best option for you.

02/01/2026

Patrick Kane becomes the all-time point leader in the NHL for an American born player!! 1375 points(138 with his resurfaced hip)!! Many more to come👏💪🦿

01/23/2026

How to Pinpoint Your Knee Pain and Its Possible Cause.

Knee pain can point to various underlying issues, and its specific location often offers clues about the cause. Understanding these location-specific insights can help in identifying potential conditions such as bursitis, arthritis, or ligament injuries.

01/19/2026

Lower Back and Hip Pain: What`s Causing It?

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is widespread.

01/16/2026

What to Do When You Have No Cartilage in Your Knee.

People with no knee cartilage often need surgical treatments like total knee replacement, as the body can't naturally regenerate cartilage. Joint injections like corticosteroids and hyaluronic acid can reduce pain and swelling in the knee. Losing weight and strengthening muscles around the knee can....

01/12/2026

GLP-1s may have profound impact on total joint replacement.

GLP-1s may help patients with a BMI of 40 kg/m2 become eligible for joint replacement. But questions remain on the use of GLP-1s before surgery and the long-term effects on musculoskeletal health.

01/11/2026

Congratulations to Patrick Kane for reaching an incredible 500 goal milestone! Only the 5th American-born player to accomplish this feat in the NHL, and the ONLY one with a resurfaced hip!! 👏🔥🦿Video courtesy of Sportsnet

01/01/2026

Wishing you and your family a happy and healthy new year!