NimmiLife

07/07/2025

🗣️ Join our CEO-Founder and Marie Vollmar … on Wednesday, August 6th at 10am EST … for an IG Live!!

📱 This conversation will be focused on burnout, how to identify it, how functional medicine can help you measure cortisol, simple Ayurvedic tips to prevent burnout, and much more!!🌼

📣 Marie is a certified functional health practitioner (FDN-P), specialized in supporting professionals whose chronic stress and burnout are showing up as persistent skin issues (eczema, psoriasis, hives).

📢 Sweta is an Ayurvedic Doctor (AD), trauma-informed yoga teacher, certified grief coach, author of 14 books, and & Global Wellness Speaker. She helps individuals struggling with anxiety, stress, burnout, gut health, or a health condition that western medicine alone hasn’t resolved. Her custom Ayurveda wellness coaching combines ancient healing with practical science-backed steps so you can finally live without being held back by your condition. No rigid routines required!

👉🏼 Tag a friend who needs this reminder & save this post for later! 🫶🏼
❤️

04/14/2022

Our CEO-Founder Sweta Srivastava Vikram’s latest essay in SEEMA Magazine.

5 Reasons Friend Circles Shrink With Age.....And why that’s OK

In the Indian – perhaps, South Asian – community, there is a lot of pride attached to how many people you know/are friends with. 50 people dinner parties are considered ordinary affairs, and 1,000-people weddings are not the exception.

Sometimes friendships dissolve and the reasons remain a mystery. Sometimes, people drift apart. You may not have much in common with the “circumstantial” friends you met because of school, college, job, a networking group, or a language class and hung out with because of proximity.

We have all subconsciously or consciously let friendships die. Sometimes, that’s OK because certain friendships serve their purpose, and they have an expiration date. Read all about how and why friendships fade away in the latest SEEMA Weekly.

12/31/2021

May your 2022 be filled with magic, good health, and brilliant digestion❤️

11/30/2021

Today is 💜❤️💜 It’s the global day of giving❤️ Because you’ve been so incredible…I want to give YOU a gift: TWO freebies in the form of essays to empower your digestive health, emotional well-being, and mental wellness! Read it. Savor it. Save it. Share it. Your choice💜

1️⃣This past week and holiday weekend was heart-warming❤️ We spent time and shared meals with my husband’s family, multiple sets of my cousins, family friends from when I was a kid, childhood friends, and friends we made as adults😌 But come 4am on Monday morning, I stashed the memories and got back to my work with a grateful heart. For me the switch is easy because I practice detachment (Thanks to yoga and Ayurveda)…the secret to healthy relationships🙏🏼 Detachment means having control over our emotions, actions, and desires and being able to manage them. Your attachment will hold you back, pull you down, and not let you soar. Letting go can give you a better hold on your life and in your relationships.

💫LINK TO THE ESSAY in SEEMA: https://bit.ly/3cY7sYq

2️⃣ The holiday season can translate into digestive issues for a lot of people🤷🏻‍♀️ The heavy and erratic meals and odd eating hours can throw our out the window. In my latest essay for Spirituality & Health Magazine … I share a list of Ayurvedic spices great for your digestive fire this holiday season. Don’t feel overwhelmed about cooking with spices or Ayurvedic principles. If you look at some of your favorite holiday recipes, you probably recognize they already include many of these spices. Butternut squash soup, for example, includes ginger and nutmeg. Rosemary is a classic herb for potatoes, and if you eat fish, fennel is a great condiment. Curries include fennel or cumin or mustard seeds. Get creative and open to spices and become a home apothecary during the holidays and other times.”

🌟LINK: https://bit.ly/3p9P1FY

11/24/2021

Get creative and open to spices and become a home apothecary during the holidays and other times. Don’t feel overwhelmed about cooking with spices or Ayurvedic principles. If you look at some of your favorite holiday recipes, you probably recognize they already include many of these spices. Butternut squash soup, for example, includes ginger and nutmeg. Rosemary is a classic herb for potatoes, and if you eat fish, fennel is a great condiment. Post-holiday meals like khichadi can include asafetida, turmeric, cumin seeds, and mustard seeds. Curries include fennel or cumin or mustard seeds: https://www.spiritualityhealth.com/ayurvedic-spices-to-ignite-your-digestion-this-holiday-season Spirituality & Health

Be an at-home apothecary with these Ayurvedic spices for digestion.

09/30/2021

https://www.youtube.com/watch?v=mVD60_A17ig

Have you tried to reduce weight by breathing properly? Yes, through mindful inhalation and exhalation you can activate your core and help burn the accumulate...

09/27/2021

This is a really important event💜 Dr. Soma Mandal will share the western perspective on menopause while our CEO-Founder Sweta Srivastava Vikram will discuss what Ayurveda has to say about taking care of your mind-body during menopause.

09/21/2021

Our CEO-Founder Sweta Srivastava Vikram’s new book comes out today📚 It’s titled A PIECE OF PEACE💜 She is giving a talk (virtually) tonight at Addison Library tonight. All details below. Won’t you join us?🙏🏼

Happening TONIGHT! Save your seat here: https://addisonlibrary.libcal.com/event/7856948

09/02/2021

Abhyanga lowers Vata dosha, which can be especially degraded during the fall and early winter. When Vata feels under control, we can focus better, which increases productivity, creativity, satisfaction, and sleep: https://www.spiritualityhealth.com/ayurvedic-abhyanga-the-benefits-of-self-massage

Reap abhyanga self-massage benefits by anointing the body from head to toe with warm oil before showering.

07/22/2021

ℍ𝕠𝕨 𝕥𝕠 𝕞𝕒𝕟𝕒𝕘𝕖 𝕪𝕠𝕦𝕣 ℙ𝕚𝕥𝕥𝕒 𝕚𝕞𝕓𝕒𝕝𝕒𝕟𝕔𝕖
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𝟙𝟚𝕡𝕞-𝟙𝕡𝕞 𝔼𝕊𝕋 (𝕧𝕚𝕒 ℤ𝕠𝕠𝕞)
$𝟝𝟝
ℙ𝕒𝕪𝕞𝕖𝕟𝕥: ℙ𝕒𝕪ℙ𝕒𝕝 (https://www.paypal.com/paypalme/swetavikram/55USD)

ℕ𝕠 𝕣𝕖𝕗𝕦𝕟𝕕𝕤 𝕠𝕣 𝕔𝕒𝕟𝕔𝕖𝕝𝕝𝕒𝕥𝕚𝕠𝕟𝕤

07/18/2021

Our CEO-Founder Sweta Srivastava Vikram will be in conversation with Joyce Brocaglia on Thursday, July 22nd at 1pm EST. They will talk about the impact of the pandemic on women, their creativity and productivity.....amongst other things. Join them on LinkedIn Live!