New York Endocrinology

New York Endocrinology Endocrinology private practice

01/13/2026

Thank you so much for your generous reviews! I truly appreciate and read them all.

Thank you for making Weightless a National Bestseller.

LA I’m coming! Please come and join this conversation this coming Sunday with Would love to meet you in person but it’s...
01/13/2026

LA I’m coming! Please come and join this conversation this coming Sunday with
Would love to meet you in person but it’s also available via zoom!

Link to RSVP in my stories.

01/12/2026

In case you miss it today!

01/12/2026

The studies tell us this:
On average, patients on GLP-1 medications lose about 15–20% of their total body weight.
But here’s what most people misunderstand:
That does not mean they lost 15–20% of their body fat.
Those are not the same thing.
Let’s use a simple example.
A patient starts at 200 lbs and loses 25% of their body weight: that’s 50 lbs.
But those 50 lbs are not exclusively fat.
In fact, studies show that up to 30% of weight lost on GLP-1s can come from muscle if nutrition and strength training are not prioritized.
That means 15–20 lbs of that 50 lbs could be muscle.
That’s not success, that’s a metabolic catastrophe.
Now compare that to this:
If a patient loses 25% of their body fat, not body weight, that IS exclusively fat.
While muscle is preserved.
That’s METABOLIC SUCCESS.

This is why in my book Weightless, I don’t just teach people how to lose weight,
I teach them how to lose fat while protecting muscle, which is what truly determines health, strength, and long-term metabolism.

Weightless — available now.
Happy reading!

01/11/2026

I had been carrying Weightless in my head for years, in every patient conversation, every story of shame, every moment someone was told their body was their fault.
I was approached more than once to write a book, but life kept happening.�Then in January, an agent reached out. Within the same week! Penguin was interested.
What looked fast on the outside was actually the result of years of thinking, listening, and practicing medicine.
When the moment finally came, the words were already there.

Serendipity!

There is widespread confusion about the difference between medical licensure, specialty training, and board certificatio...
01/11/2026

There is widespread confusion about the difference between medical licensure, specialty training, and board certification.
In the United States, physicians become specialists by completing medical school, residency, and fellowship.
Board certification is a separate professional credential issued by specialty boards and tracked independently from a physician’s license to practice.
A physician’s legal ability to care for patients is determined by their state medical license.
Board-certification status is one of several professional credentials and may change over time.
Understanding these distinctions is essential for evaluating medical information and medical expertise.
Facts matter.

01/10/2026

Estrogen Matters was published in 2018.
It didn’t explode onto bestseller lists.
It wasn’t everywhere.
And because of that, I didn’t read it right away.
That was a mistake.
Years later, many realized how profoundly it mattered — and how much sooner it could have changed care for so many women.

This is something we don’t talk about enough:
important medical books are often recognized after the moment has passed.
I see the same pattern happening right now with GLP-1 medications.
These drugs are changing medicine in real time.
And years from now, many people will say:
“I wish I had known this before I started.”
That is exactly why I wrote Weightless.
Not to chase lists, but to make sure people don’t miss the window again.

Fear and bias made many women AND physicians to delay use and prescriptions of HRT.
Together, this time, it will be different.

Weightless — available today.

Makes my heart full knowing that people are finding my book helpful. That was my “why” on writing it. Give yourself the ...
01/09/2026

Makes my heart full knowing that people are finding my book helpful. That was my “why” on writing it.

Give yourself the opportunity for Weightless to change your life.

And this is exactly what my book Weightless is. A book that you can go back again and again. A manual, a guide, it’s yea...
01/09/2026

And this is exactly what my book Weightless is.
A book that you can go back again and again. A manual, a guide, it’s years of experience walking you through.

Happy reading!

01/08/2026

Weightless was never meant to be just a book.
It’s a movement to end stigma and misinformation, and to replace them with science, dignity, and long-term health.
This is an opportunity to be part of changing the narrative around obesity, away from blame and shame, and toward understanding and evidence-based care.

Movements don’t happen alone.
They happen when people decide this matters.
Welcome to the Weightless Movement.

The book is the first step.

01/08/2026

Muscle loss can be avoided! But for that to happen you need the right guidance and the right monitoring. This is KEY.

Total weight loss 70lbs
Total muscle loss 2.9 lbs (4%)
Percentage Body Fat loss 24.1 %

IMPORTANT: percentage body fat loss DOES NOT EQUAL total body weight loss.
PBF is EXCLUSIVELY FAT loss

So when you see in the studies “patients lose 25 % total body weight loss” it counts fat, muscle, water.
PBF loss is exclusively fat. So much healthier and even harder to accomplish.
So bravo to my patient.

But don’t worry, you can have exactly the same results with my book Weightless.
Even if your doctor has no clue, you now, have no excuse. I wrote it for you.

You can buy anywhere books are sold.
FYI: it’s a national bestseller 👏🏼💪🏼


Address

1107 Park Avenue
New York, NY
10128

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://weightlessthebook.com/, https://strengthmd.co/

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