New York Endocrinology

New York Endocrinology Endocrinology private practice

Transgenerational obesity shows that health is a family legacy—and the choices we make before and during pregnancy can s...
09/17/2025

Transgenerational obesity shows that health is a family legacy—and the choices we make before and during pregnancy can shape future generations.
You have the power to rewrite that story.


Reposting as I get asked a lot this. Bottom line: Causation vs Association: Most of the evidence is observational. That ...
09/16/2025

Reposting as I get asked a lot this.

Bottom line:
Causation vs Association: Most of the evidence is observational. That means the studies show associations (people using these drugs had somewhat higher or lower rates of certain eye conditions) but don’t prove the drugs cause the damage. There may be confounding factors (underlying risk factors, speed of blood sugar lowering, patient age, existing eye disease, etc.).

Magnitude of Risk: Even where increased risk is seen, it’s usually small in absolute terms. Many people on these drugs do not develop eye problems.

In a personal note:
I’ve prescribed these medications since 2010 and have not seen a case of “blindness”. Not one.











Pinch-me moment! ✨Today I visited the New York offices of  my publishing house.Standing there, I felt an overwhelming ...
09/12/2025

Pinch-me moment! ✨
Today I visited the New York offices of  my publishing house.
Standing there, I felt an overwhelming mix of gratitude and excitement—what an honor to have such an iconic publisher believe in my book and my vision.
Also thank you to my book agents.

From day one, I was clear: this book had to be evidence-based, rich with medical information for both patients and colleagues, but above all it had to have HEART.

Every page carries my voice, my care for my patients, and the science that drives my work.

Inside, I share something I believe deeply: there are not enough providers educated in this field—but with this book, there will be patients empowered and informed.

This book is for you—
for everyone who can’t see me as their doctor,
for every patient and colleague who has asked me to teach and mentor.

It’s my gift in printed form.

I know it’s a book that’s needed. And I can’t wait for you to read it.

You can preorder my book now; order links in my bio.


When I asked my 9 yr old why? She said “so not everyone would want time with you” 💔As a physician, entrepreneur, and mom...
09/06/2025

When I asked my 9 yr old why? She said “so not everyone would want time with you” 💔

As a physician, entrepreneur, and mom, those words hit hard. Every yes to my children can feel like a no to a patient, a podcast, or a conference. And every yes to my career can feel like a no to them.

I love my work. I love my kids. And like so many women, I’ve had to learn to choose carefully where I invest my time — and then own that decision.

Sometimes it’s not about the big milestones or the official events. Sometimes it’s about the quiet moments at home, the “just being there.” That has meant saying no to professional opportunities that could have advanced my career. It has also meant missing school events I wish I had attended.

The balance is never perfect. But what has allowed me to keep moving forward is letting go of the woulda, coulda, shoulda. Because guilt doesn’t serve my patients, my kids, or myself.

Instead, I focus on showing up fully wherever I am — at home, in my practice, on stage, or here with you. It’s not about perfection. It’s about presence.

How do you manage motherhood and following your passion?

Skinny is not the same as healthy.Chasing “skinny” at all costs can mean:-Muscle loss and fragile bones-Hormonal chaos a...
09/05/2025

Skinny is not the same as healthy.
Chasing “skinny” at all costs can mean:
-Muscle loss and fragile bones
-Hormonal chaos and fatigue
-Anxiety, obsession, and disordered eating
This isn’t health — it’s harm.
When I prescribe GLP-1 medications, the goal is never to make someone “skinny.”
The goal is:
✨ Body recomposition — more muscle, less visceral fat
✨ Metabolic health — better blood sugar, cholesterol, blood pressure
✨ Energy, resilience, and peace of mind
Because true health isn’t about shrinking into the smallest version of yourself.
It’s about building the strongest, healthiest version of you.
Do you agree it’s time we end “skinny culture” and replace it with strength culture?









This is for all the women who DM me asking this question. Chronic inflammation, hyperinsulinemia, insulin resistance, ob...
09/03/2025

This is for all the women who DM me asking this question.
Chronic inflammation, hyperinsulinemia, insulin resistance, obesity promote cancer cells to proliferate. GLP1 improve them all.










Traveling with GLP-1s doesn’t have to be stressful. With the right planning, you can stay consistent with your treatment...
08/31/2025

Traveling with GLP-1s doesn’t have to be stressful. With the right planning, you can stay consistent with your treatment and enjoy your trip.

Here’s the science simplified ⬇️    •    Average: 0.4 g/kg per meal    •    Higher needs (adults on GLP1): up to 0.55 g/...
08/29/2025

Here’s the science simplified ⬇️
    •    Average: 0.4 g/kg per meal
    •    Higher needs (adults on GLP1): up to 0.55 g/kg per meal
    •    Daily target: 1.6–2.2 g/kg/day

Translation: Focus less on obsessing over one meal. What matters most is total daily intake spread across 4+ meals.
Your muscle will thank you. 🏋️‍♀️

For Labor Day weekend I am giving a
20% off grass fed whey protein with code LDW20


Recently interviewed for
08/29/2025

Recently interviewed for











You thought Ozempic was big? Just wait.The next generation of weight-loss medications is already in clinical trials — or...
08/27/2025

You thought Ozempic was big? Just wait.
The next generation of weight-loss medications is already in clinical trials — oral pills, monthly injections, and even triple-action drugs that may work better than anything we have today.
But here’s the truth no one is talking about:
🚨 These medications are advancing faster than doctors are being trained.
🚨 Most providers still don’t have the experience to guide patients safely.
🚨 Patients are left confused, overwhelmed, and misinformed.

That’s why I wrote my book Weightless: A Doctor’s Guide to GLP-1s medications.
It’s like having me — an endocrinologist/obesity specialist who treats obesity every day — guiding you at home, cutting through the noise, and helping you understand how to use these tools safely and effectively.

There are not enough trained doctors on GLP1, but with my book more patients will be.
You can preorder Weightless now
www.weightlessthebook.com











Weightless isn’t just about losing pounds.It’s about releasing everything that was never yours to carry — guilt, shame, ...
08/24/2025

Weightless isn’t just about losing pounds.
It’s about releasing everything that was never yours to carry — guilt, shame, stigma, silence, even inherited beliefs that weighed you down.
When you let those go, you don’t just change physically.
You ascend emotionally and spiritually.
You become lighter. Freer. Yourself.

This is the transformation I witness every day with my patients — and what I share in my book Weightless.

Pre-order now (link in bio) and join me in this movement.

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