Tonya Tko Show

Tonya Tko Show https://www.tonyatko.com Self-Love Specialist, Author, Coach, Keynote Speaker
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04/22/2026

Healing is a Lifelong Journey - Keep Going

I'm still learning about different things I need to heal. Im doing EMDR and I suggest only going to people who have done internal work and CONTINUE to do internal work. It changes the type of leader/healer a person is. Doing the internal work has definitely changed me -- for the better. Ive also realized the humility it takes to heal

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TonyaTko at the United Nations yesterday 🙌🏾 We must first get IN THE ROOM. More to follow 🏟️♟️
04/11/2026

TonyaTko at the United Nations yesterday 🙌🏾
We must first get IN THE ROOM.
More to follow 🏟️♟️

03/31/2026

You Are What You Eat / You Think What You Read

In the process of creating the syllabus and interviewing teachers I realize that people specialize in certain areas of knowledge and outside of that... they may not know. So, too, we become products of what we read/know

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