JQ Hypnosis

04/09/2026

The subconscious studio: a place to be creative when the world is making it difficult

Some people make art while the world is burning. They can paint in prison, write poetry on the subway home from a job they hate, dance their way out of physical oppression. But for many creatives, particularly neurodivergent creatives the psycho-sensory assault of life can be so overwhelming that if feels impossible to exist in anything other than fight/ flight/ freeze....

01/12/2024

Just reading through a DBT Skills for Teens workbook and one of them says “imagine you’re in a salsa club”…I’m sorry, what? 😂

12/08/2023

Finding the word “frenemies” in a scientific journal made my morning.

01/21/2023

11/16/2022

09/07/2022

Testing backlink for http://jqhypnosis.com

11/13/2021

https://vm.tiktok.com/ZM8VJpdTa/

you shouldn't have to change, god made you perfect ❤️

01/15/2021

Here is my contribution to an article on Toxic Positivity 🌈

As wonderful as looking on the bright side twenty-four hours a day might sound, toxic positivity is actually detrimental to our mental health. While hope and positivity are important, like everything else, there must be a balance. Here is some insight from our community of practitioners about toxic